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Thread: Fell off the wagon, it ran me over... [warning contains food refs!]

  1. #1
    need to be old goofy me
    yvonne85's Avatar
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    Exclamation Fell off the wagon, it ran me over... [warning contains food refs!]

    Had a bad day and fell off the wagon...

    BIG STYLE

    It all started with a milky-way that was left over from leading my youth group. I felt down today, for no apparent reason to be honest. Just one of those days i guess. Anyway, willpower was non-existant and i caved in like a fat kid in a sweet shop. After i had the milky-way i pretty much had the worst attitude going and thought 'to hell with it' and ate everything in sight...

    Milky-Way
    Toast with butter
    Branflakes
    Cadbury's Creme Egg Twister
    Maltesers
    Ham Sandwich

    That list is just the tip of the iceberg. Unsurprisingly, i feel as sick as a dog now. Serves me b***dy well right. Funny how my binge consists of all the junk food of the day, never hear of anyone saying "ohh i fell off the wagon and binged on lettuce" etc...

    Thing is, not one bit of it tasted nice. Chocolate tastes better in my memory than it does in reality. And toast, the one thing i thought would taste like heaven, was nothing to write home about, but i ate it anyway.

    To top things off, tomorrow is my WI day...!! Up until today i had been as good as gold, a little CD angel, never slipping up once, or even having a planned day off. Well tomorrow is the start of a new week, i was meant to WI at home, as i only see my CDC every fortnight, so i have a week to redeem myself before i see her again. I don't think i will stand on the scales at home tomorrow, because there isn't a cat in hells chance that i'll have lost weight after todays episode. Better to get myself back into ketosis and try and forget it happened, onwards and downwards...

    Every cloud has a silver lining... basically i ate everything today that i've missed not being able to eat, and none of it tasted anywhere near as good as i imagined. I intend to remember that ~ anytime i enviously look at someone devouring some dessert or food that i'd love a bite of, i'll say to myself "it looks better than it tastes", and i can't think of anything else to say other than "nothing tastes as good as being slim feels".

    Back on the wagon from now, and i'll have to remember that weight that goes on fast, comes off faster too. Starting from this moment on, i'm back on track, before the fat i've consumed from today sets.
    Last edited by yvonne85 : 25th May, 2008 at 08:49 PM Reason: spotted a spelling mistake
    FINALLY back on track... and taking it one day at a time.

    Week 1: -6lbs
    Week 2: -3lbs
    Week 3: no weigh in due to being ill
    Week 4: ?

    Winners never quit... and quitters never win.

    There's no such thing as can't... it's all mind over matter.


  2. #2
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    Jools's Avatar
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    Von .... I could have written that post myself hun. I seem to pig out and then feel disappointment because it didn't taste as good as I expected it to taste!

    p.s. was the cadburys twister nice? lol xx

  3. #3
    Call me Nicky xx

    30FlirtyGirl's Avatar
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    Your weight loss so far has been fantastic, so what if you had a blip, you have found out that the food you thought you were craving actually doesnt taste that nice now anyway. Like you said you have a week to get back into the CD and I'm sure you will be just fine.
    Take Care Hun and Good Luck xxx

  4. #4
    need to be old goofy me
    yvonne85's Avatar
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    No, you're not missing out on much...!! Its exactly like a creme egg, only a different shape. I was expecting it to be something wonderful, because i've had to listen everyone in work rave on about how great they are... but they're nothing special, and i'm honestly not just saying that!

    Well, i've done it now, no point in mooping, i just have to make sure one bad day doesn't turn into two...
    Last edited by yvonne85 : 25th May, 2008 at 08:51 PM
    FINALLY back on track... and taking it one day at a time.

    Week 1: -6lbs
    Week 2: -3lbs
    Week 3: no weigh in due to being ill
    Week 4: ?

    Winners never quit... and quitters never win.

    There's no such thing as can't... it's all mind over matter.


  5. #5
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    tashy100's Avatar
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    Quote Originally Posted by yvonne85 View Post
    .


    Every cloud has a silver lining... basically i ate everything today that i've missed not being able to eat, and none of it tasted anywhere near as good as i imagined. I intend to remember that ~ anytime i enviously look at someone devouring some dessert or food that i'd love a bite of, i'll say to myself "it looks better than it tastes", and i can't think of anything else to say other than "nothing tastes as good as being slim feels".

    Back on the wagon from now, and i'll have to remember that weight that goes on fast, comes off faster too. Starting from this moment on, i'm back on track, before the fat i've consumed from today sets.
    Totally the right attitude - its only 1 blip - and now you are back on track. Well done you

    PS - well done on the great loss to date

  6. #6
    Im always here!

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    at least your back on the wagon now and thats all that matters and your right food doesnt taste as good as you think it should!

  7. #7
    Step away from the chips!
    karenO's Avatar
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    You may have fallen off the wagon but it certainly sounds like you've picked yourself right up again (and learned a few lessons to boot - some of us arent that lucky lol)

    You have totally the right attitude and am sure you'll be right back on it in no time

    PS whereabouts in Co.Down are you from - thats where i'm from too (although i live in Norfolk now)
    http://www.facebook.com/profile.php?id=701221632



    Wks 1 -16 : 76.5lbs lost

    GOAL 1: Make it through Week 1
    GOAL 2: Lose another stone by 16th May - 17lbs lost!
    GOAL 3: Be in the 15s by first June WI Done by last May WI!
    GOAL 4: Get to 15st 4lbs (and 3 stone off) by 21st June done by 10th June!
    GOAL 5: Be 13st 4lbs by 13th August (5 stone off) done by 29th July!
    REACHED 1st TARGET WEIGHT 5th August

    New Goal: 11stone by 26th October













  8. #8
    Must do it this time

    SO MUCH TO LOSE!'s Avatar
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    Goal Date: As soon as possible!!


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    Current BMI: 32.6
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    thats the attitude hun,i always say that we all have blips on our journey but its how we deal with it that makes all the difference and you said it,just dont let 1 day turn into 2,3 or 4.
    thats my motto to as you will see below anbout nothing tasting as good as slim feels,its true to the core,draw a line under today and think that tomorrow is a new week and a new day,and maybe you should weigh yourself just to see how you go and at least you can rectify it,obviously thats totally up to you hun,i wish you luck for the week and beyond,
    elaine x


    RESTART 22ND MARCH
    3rd time on Cd.
    W
    WEEK 1 - 14LBS 1LB OF FAT....DISGUSTING
    WEEK 2- 5lbs
    WEEK3- 4lb
    WEEK4- 5lbs
    WEEK5- 6lbs
    WEEK6-4lbs
    WEEK7&8-10lbs
    WEEK9-3lbs
    WEEK10-4lbs
    WEEK11-6lbs
    WEEK12-4lb
    WEEK13-4lbs
    WEEK14-5lbs
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    WEEK17-?
    WEEK18-?














  9. #9
    Chilling

    Porgeous's Avatar
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    Great attitude hun, pick yourself up dust yourself off.... well done on the Bran Flakes though!

    Gxx


    LOST FIVE AND A HALF STONE 4 YEARS AGO - GAVE UP SMOKING AND HAVE GAINED JUST OVER A STONE SO USING EXANTE FOR A TUNE UP!!


  10. #10
    need to be old goofy me
    yvonne85's Avatar
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    Thanks everyone for your replies ~ food is definitely over-rated... as odd as it sounds i'm looking foward to getting back into my shakes tomorrow, just not looking foward to feeling a bit rough until i get myself firmly back into ketosis.

    KarenO ~ i live in the sticks, Katesbridge direction [outside Banbridge], whereabouts were you from...?
    FINALLY back on track... and taking it one day at a time.

    Week 1: -6lbs
    Week 2: -3lbs
    Week 3: no weigh in due to being ill
    Week 4: ?

    Winners never quit... and quitters never win.

    There's no such thing as can't... it's all mind over matter.


  11. #11
    Step away from the chips!
    karenO's Avatar
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    Lollollol guess where i'm from? *drum roll* Banbridge!!!!

    What a very small world! I moved away 5 years ago but all my family still there (and my friends too *sob*)
    http://www.facebook.com/profile.php?id=701221632



    Wks 1 -16 : 76.5lbs lost

    GOAL 1: Make it through Week 1
    GOAL 2: Lose another stone by 16th May - 17lbs lost!
    GOAL 3: Be in the 15s by first June WI Done by last May WI!
    GOAL 4: Get to 15st 4lbs (and 3 stone off) by 21st June done by 10th June!
    GOAL 5: Be 13st 4lbs by 13th August (5 stone off) done by 29th July!
    REACHED 1st TARGET WEIGHT 5th August

    New Goal: 11stone by 26th October













  12. #12
    need to be old goofy me
    yvonne85's Avatar
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    Quote Originally Posted by Porgeous View Post
    well done on the Bran Flakes though!
    ... you didn't see the size of the bowl of them i ate tho... It was enough to feed the 5 thousand. Anyway, you're all right, it was one blip... one blip in 6 weeks is not the end of the world, and it is a journey, i just took a wrong turn today... positive thinking and all that will hopefully get me through it.

    Thanks guys for your replies, its great having access to this forum, it really is a life-saver...
    FINALLY back on track... and taking it one day at a time.

    Week 1: -6lbs
    Week 2: -3lbs
    Week 3: no weigh in due to being ill
    Week 4: ?

    Winners never quit... and quitters never win.

    There's no such thing as can't... it's all mind over matter.


  13. #13
    need to be old goofy me
    yvonne85's Avatar
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    Diet: my take on Atkins, will do it until i'm bored then go back onto WW methods.
    Height: 5ft0in
    Goal Weight: 9st0lb
    Goal Date: Don't know ~ not putting pressure on myself.


    BMI Information:
    Quote Originally Posted by karenO View Post
    Lollollol guess where i'm from? *drum roll* Banbridge!!!!

    What a very small world! I moved away 5 years ago but all my family still there (and my friends too *sob*)
    Wow! Small world indeed...!! I bet we'd know people in common... everyone is linked somehow!
    FINALLY back on track... and taking it one day at a time.

    Week 1: -6lbs
    Week 2: -3lbs
    Week 3: no weigh in due to being ill
    Week 4: ?

    Winners never quit... and quitters never win.

    There's no such thing as can't... it's all mind over matter.


  14. #14
    Step away from the chips!
    karenO's Avatar
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    We probably do indeed! I used to work in Castlewellan so i saw Katesbridge a lot lol

    I'm coming home for a week mid august. Cant wait to see everyone again!
    http://www.facebook.com/profile.php?id=701221632



    Wks 1 -16 : 76.5lbs lost

    GOAL 1: Make it through Week 1
    GOAL 2: Lose another stone by 16th May - 17lbs lost!
    GOAL 3: Be in the 15s by first June WI Done by last May WI!
    GOAL 4: Get to 15st 4lbs (and 3 stone off) by 21st June done by 10th June!
    GOAL 5: Be 13st 4lbs by 13th August (5 stone off) done by 29th July!
    REACHED 1st TARGET WEIGHT 5th August

    New Goal: 11stone by 26th October













  15. #15
    On a mission!
    cheekychops's Avatar
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    Well you learned a leason hon, and others will learn from you too. Plus you've got yourself together quickly. So a small diversion, but you're back on track.

    Onwards and downwards!




    Success is the sum of small efforts, repeated day in and day out.

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