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Cambridge Diet Forum Now known as the Cambridge Weight Plan, this forum is for people following the Cambridge Diet in all it's many forms. It is a place to get support if you are struggling, to discuss how you are coping, and share your successes.



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Old 28th May, 2008   #1 (permalink)
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Diet: Cambridge Diet
10lb saturday, now up 2lb (8Lb this morning)!!!

Down 10lb saturday weigh in however that night went to a bbq and ate and went to my mother in law to be for dinner and ate again and have put back on 2lb (weiged myself this morning). Help how do I get this back off before saturday, dont think Im in ketosis as it would have come off by now!!
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Old 28th May, 2008   #2 (permalink)
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Height: 5' 2"
Start Date: March 2008
Start Weight: 182lb
Current Weight: 128lb
Goal Weight: 119lb


BMI Information:
Start BMI: 33.3
Current BMI: 23.4
Goal BMI: 21.8


Statistics:
Total Weight Loss: 54lb
Weight to Lose: 9lb
% Lost 29.67%
If you only stuck to meat there's a good chance you are still in Ketosis but still carrying the weight of the food and some water. I did the same at the weekend and had put on 1lb, its not shifted yet either!
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