Cah-Ching's Weekly Weigh in .... END OF! - MiniMins.com

cah-ching · 1st June, 2008

I dipped below the 18St mark last week and I was so chuffed. It all went to pot after I went away for the weekend nad had something to eat and I haven't been able to get my head into gear since. Anyway I'm opening up mu own weekly weigh in thread. Just a way for me to record my progress.

Start Weight = 18st 9Ibs
Week 1 = - 6Ibs (18st 3Ibs)

Week 2 = - 5Ibs (17st 12Ibs)

Week 3 = +4Ibs (18st 2Ibs)

BREN · 1st June, 2008

Cha-ching

It's a great idea to have a diary or weekly weigh in thread. I do and finally someone today added to it!

Anyway get back in the zone and do this. We all want this and only you can make it happen. I promise to read yours and give you a little nudge if needed.

Bren
X

cah-ching · 1st June, 2008

Thanks honey. It's great knowing there's someone on the other side of the world rooting for me!

I'm greedy I have a diary too (I have also read yours over the last week - but not added to it, sorry

) but I wanted my weigh-ins documented too.

Thanks so much for your support!

**debz32** · 1st June, 2008

Quote:

Originally Posted by cah-ching

I dipped below the 18St mark last week and I was so chuffed. It all went to pot after I went away for the weekend nad had something to eat and I haven't been able to get my head into gear since. Anyway I'm opening up mu own weekly weigh in thread. Just a way for me to record my progress.

Start Weight = 18st 9Ibs
Week 1 = - 6Ibs (18st 3Ibs)

Week 2 = - 5Ibs (17st 12Ibs)

Week 3 = +4Ibs (18st 2Ibs)

hey CC - great idea to start your own thread.....good luck hun !

Debz xx

becky85 · 1st June, 2008

hi chaching, jsut popping by to say good luck

becky xxx

**Eclipse** · 1st June, 2008

Brilliant idea for this new thread CC, will keep you motivated hun to see your weight loss posted each week, and something for you to look back on and refer to if necessary x x x Sending hugs n kisses x

cah-ching · 1st June, 2008

Quote:

Originally Posted by debz32

hey CC - great idea to start your own thread.....good luck hun !

Debz xx

Thanks honey. You are so nice to me.

cah-ching · 1st June, 2008

Quote:

Originally Posted by Eclipse

Brilliant idea for this new thread CC, will keep you motivated hun to see your weight loss posted each week, and something for you to look back on and refer to if necessary x x x Sending hugs n kisses x

You know me so well. Thanks babe. Now get back to the sofa!!

Porgeous · 1st June, 2008

Brillo idea CC, behind you every step of the way hun and looking forward to seeing you at the top of the stairs xx

cah-ching · 2nd June, 2008

Porgeous .... what can I say. You KNOW what I think of you.

cah-ching · 7th June, 2008

Start Weight = 18st 9Ibs
Week 1 = - 6Ibs (18st 3Ibs)

Week 2 = - 5Ibs (17st 12Ibs)

Week 3 = +4Ibs (18st 2Ibs)

Week 3 = +7Ibs (18st 9Ibs)

- just not motivated, just can't do it!

**Mini** · 7th June, 2008

Hi Cah-Ching,

I know exactly how you are feeling as I was there myself often enough all of last year.

Cutting down on carbs, increasing my water intake and easing myself into SSing is how I got back on.

Also it helps to think long term and to focus on the here and now and not beat yourself up for failing as that just keeps you trapped.

Each time you have a slip pick yourself up and move forward, don't dwell on it as that leads to feelings of doom and gloom and usually is what leads to throwing in the towel and that "all or nothing attitude" comes out to play.

I look at my weight loss as a journey...

Just like when I go out for a long walk, if I trip up and have a small fall I don't go back home and start again from my own front door. I pick myself up and dust myself down and keep going knowing that I will reach my destination eventually, may not be exactly as how I timed it, but I know I will get there.

And so can you

Love Mini xxx

1st June, 2008	#1 (permalink)
cah-ching Im always here! cah-ching's Profile Albums cah-ching's Photo Gallery Join Date: 15th August, 2006 Location: somewhere over the rainbow Posts: 5,495 My Mood: Rep Power: 143 Diet: cambridge last supper diet	Cah-Ching's Weekly Weigh in .... END OF! I dipped below the 18St mark last week and I was so chuffed. It all went to pot after I went away for the weekend nad had something to eat and I haven't been able to get my head into gear since. Anyway I'm opening up mu own weekly weigh in thread. Just a way for me to record my progress. Start Weight = 18st 9Ibs Week 1 = - 6Ibs (18st 3Ibs) Week 2 = - 5Ibs (17st 12Ibs) Week 3 = +4Ibs (18st 2Ibs) __________________ GOAL 1: Complete 1/2 day 100% SS GOAL 2: Complete 1 days 100% SS GOAL 3: Complete 2 days 100% SS

1st June, 2008	#2 (permalink)
BREN needs to feel fab! BREN's Profile Albums BREN's Photo Gallery Join Date: 16th May, 2008 Location: Melbourne, Australia Posts: 1,052 My Mood: Rep Power: 24 Diet: Dr Cohen's - maintence	Cha-ching It's a great idea to have a diary or weekly weigh in thread. I do and finally someone today added to it! Anyway get back in the zone and do this. We all want this and only you can make it happen. I promise to read yours and give you a little nudge if needed. Bren X __________________ Going to feel happy, thin and positive!! [url=http://www.TickerFactory.com/weight-loss/wz3wTVs/]

1st June, 2008	#3 (permalink)
cah-ching Im always here! cah-ching's Profile Albums cah-ching's Photo Gallery Join Date: 15th August, 2006 Location: somewhere over the rainbow Posts: 5,495 My Mood: Rep Power: 143 Diet: cambridge last supper diet	Thanks honey. It's great knowing there's someone on the other side of the world rooting for me! I'm greedy I have a diary too (I have also read yours over the last week - but not added to it, sorry ) but I wanted my weigh-ins documented too. Thanks so much for your support! __________________ GOAL 1: Complete 1/2 day 100% SS GOAL 2: Complete 1 days 100% SS GOAL 3: Complete 2 days 100% SS

1st June, 2008	#5 (permalink)
becky85 Im always here! becky85's Profile Albums becky85's Photo Gallery Join Date: 9th January, 2008 Location: Ireland Posts: 22,630 My Mood: Rep Power: 391 Diet: Was CD but now WW Height: 5' 6" Start Date: 6 Nov 08 Start Weight: 241lb Current Weight: 230lb Goal Weight: 182lb BMI Information: Current BMI: 37.1 Start BMI: 38.9 Goal BMI: 29.4 Statistics: Total Weight Loss: 11lb Weight to Lose: 48lb % Lost 4.56%	hi chaching, jsut popping by to say good luck becky xxx __________________ http://www.minimins.com/members-only...kys-diary.html

1st June, 2008	#6 (permalink)
Eclipse Moderator Eclipse's Profile Albums Eclipse's Photo Gallery Yeti Sports 1- Long Shot Version Champion! Join Date: 20th July, 2006 Location: Penzance, Cornwall Posts: 3,464 My Mood: Rep Power: 99	Brilliant idea for this new thread CC, will keep you motivated hun to see your weight loss posted each week, and something for you to look back on and refer to if necessary x x x Sending hugs n kisses x __________________ Cheryl x x x LOST OVER 8 STONES ON LIPOTRIM/CAMBRIDGE DIET Maintained for over 3 and a half years Start weight - 18st 11lbs Goal Weight - 10st 10lbs (achieved March 2005) Maintaining(ish)

1st June, 2008	#9 (permalink)
Porgeous Chilling Porgeous's Profile Albums Porgeous's Photo Gallery Join Date: 6th August, 2007 Location: Leighton Buzzard Posts: 5,501 My Mood: Blog Entries: 4 Rep Power: 194 Diet: CD SS Height: 5' 1" Start Date: 7/8/07 Start Weight: 197lb Current Weight: 122lb BMI Information: Current BMI: 23 Start BMI: 37.2 Goal BMI: Statistics: Total Weight Loss: 75lb % Lost 38.07%	Brillo idea CC, behind you every step of the way hun and looking forward to seeing you at the top of the stairs xx __________________ START WEIGHT: 14ST 1LB CURRENT WEIGHT: 8ST 9.5LB To the world you may be just one person, but to one person you may be the world Porgeous x

2nd June, 2008	#10 (permalink)
cah-ching Im always here! cah-ching's Profile Albums cah-ching's Photo Gallery Join Date: 15th August, 2006 Location: somewhere over the rainbow Posts: 5,495 My Mood: Rep Power: 143 Diet: cambridge last supper diet	Porgeous .... what can I say. You KNOW what I think of you. __________________ GOAL 1: Complete 1/2 day 100% SS GOAL 2: Complete 1 days 100% SS GOAL 3: Complete 2 days 100% SS

7th June, 2008	#11 (permalink)
cah-ching Im always here! cah-ching's Profile Albums cah-ching's Photo Gallery Join Date: 15th August, 2006 Location: somewhere over the rainbow Posts: 5,495 My Mood: Rep Power: 143 Diet: cambridge last supper diet	Start Weight = 18st 9Ibs Week 1 = - 6Ibs (18st 3Ibs) Week 2 = - 5Ibs (17st 12Ibs) Week 3 = +4Ibs (18st 2Ibs) Week 3 = +7Ibs (18st 9Ibs) - just not motivated, just can't do it! __________________ GOAL 1: Complete 1/2 day 100% SS GOAL 2: Complete 1 days 100% SS GOAL 3: Complete 2 days 100% SS

7th June, 2008	#12 (permalink)
Mini Minimins Admin Mini's Profile Albums Mini's Photo Gallery Join Date: 30th April, 2006 Posts: 18,063 Blog Entries: 5 Rep Power: 100	Hi Cah-Ching, I know exactly how you are feeling as I was there myself often enough all of last year. Cutting down on carbs, increasing my water intake and easing myself into SSing is how I got back on. Also it helps to think long term and to focus on the here and now and not beat yourself up for failing as that just keeps you trapped. Each time you have a slip pick yourself up and move forward, don't dwell on it as that leads to feelings of doom and gloom and usually is what leads to throwing in the towel and that "all or nothing attitude" comes out to play. I look at my weight loss as a journey... Just like when I go out for a long walk, if I trip up and have a small fall I don't go back home and start again from my own front door. I pick myself up and dust myself down and keep going knowing that I will reach my destination eventually, may not be exactly as how I timed it, but I know I will get there. And so can you Love Mini xxx __________________ "If hunger is not the problem, then eating is not the solution".