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| Cambridge Diet Forum Now known as the Cambridge Weight Plan, this forum is for people following the Cambridge Diet in all it's many forms. It is a place to get support if you are struggling, to discuss how you are coping, and share your successes. |
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| Regular Member Lola's Profile Albums Lola's Photo Gallery Join Date: 20th July, 2006 Location: South Coast
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Rep Power: 11 ![]() ![]() ![]() Height: 5' 3" Start Weight: 203lb Goal Weight: 139lb BMI Information: | Reductil I am taking redutil 10mg for the first time today. I am also trying to restart ss today, after many failed attempts. I feel quite strange so far, a little bit sick, not quite with it, and feel spaced out. Have had two shakes so far, dont really feel hungry, but feel quite empty and want to eat to stop me feeling so sick!! Anyone had any experience with this, do the side effects pass? Thanks Mandy x |
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| Likes to post Mrs B's Profile Albums Mrs B's Photo Gallery Join Date: 26th January, 2008 Location: Arbroath
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Rep Power: 28 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: W8 | Sorry can't help Mandy. I didn't know you could take reductil at the same time as doing Cambridge. Why are you doing both?
__________________ Sharon Diary http://www.minimins.com/members-only...age-stars.html 1st Goal - to be under 20 stones achieved 29 March 2008 2nd Goal - lose 20% of original weight (65lbs) 7 June 2008 3rd Goal - BMI under 40 (98lbs) gonna leave these to compare with. ![]() Cambridge Diet Start Date 26/01/08 23st 9lbs Week 24 12/07/08 18st 6.5lbs total lost: 5st 2.5lbs yay ![]() W8 Start Date 25/01/10 23st 9lbs back where I started ![]() 01/02/2010 -5lbs ![]() 08/02/2010 -4lbs ![]() February Challenge 14lbs wk1 -4 |
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| Longing 2 b a yummy mummy poohbearmufc's Profile Albums poohbearmufc's Photo Gallery Join Date: 6th February, 2007 Location: Buckley, North Wales
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Rep Power: 62 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Xenical Height: 5' 4" Start Date: 08/02/2010 Start Weight: 228lb Current Weight: 222lb Goal Weight: 154lb Goal Date: ASAP BMI Information: Start BMI: 39.1 Current BMI: 38.1 Goal BMI: 26.4 Statistics: Total Weight Loss: 6lb Weight to Lose: 68lb % Lost 2.63% | To be honest it is not worth taking reductil when on SS as it is a fat blocker, but not sure if you do both at the same time anyway, maybe check with your CDC.. Love |
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| Likes to post Mrs B's Profile Albums Mrs B's Photo Gallery Join Date: 26th January, 2008 Location: Arbroath
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Rep Power: 28 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: W8 | I thought reductil was the appetite suppressant.
__________________ Sharon Diary http://www.minimins.com/members-only...age-stars.html 1st Goal - to be under 20 stones achieved 29 March 2008 2nd Goal - lose 20% of original weight (65lbs) 7 June 2008 3rd Goal - BMI under 40 (98lbs) gonna leave these to compare with. ![]() Cambridge Diet Start Date 26/01/08 23st 9lbs Week 24 12/07/08 18st 6.5lbs total lost: 5st 2.5lbs yay ![]() W8 Start Date 25/01/10 23st 9lbs back where I started ![]() 01/02/2010 -5lbs ![]() 08/02/2010 -4lbs ![]() February Challenge 14lbs wk1 -4 |
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| Likes to post cherylxx's Profile Albums cherylxx's Photo Gallery Join Date: 5th March, 2008 Location: stockport, nr manchester
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Rep Power: 44 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: CD sole source Start Date: restart 09/09/09 | i wouldnt think u should have reductil at the same time as doing CD. Reductil is an appetite suppressant which isnt needed once in ketosis. I tried Reductil last year before starting CD and had to come off it after 6 weeks . i didnt find it very helpful with appetite to be honest but my blood pressure (never ever had a problem before) rocketed through the roof and i was constantly getting headaches and dizzy spells. If i were u i would pick either CD or Reductil and give either one a chance (i am biased but i would go towards the CD route ).Gl whatever u decide but either way, get advice about doing both together as i really wouldnt think it is advisable |
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| Regular Member Crazy Frog 5's Profile Albums Crazy Frog 5's Photo Gallery Join Date: 8th July, 2009 Location: North of England
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Rep Power: 0 ![]() Diet: Reductil Height: 5' 2" Start Date: 1st July Start Weight: 180lb Current Weight: 176lb Goal Weight: 126lb Goal Date: 1st August 2010 BMI Information: Start BMI: 32.9 Current BMI: 32.2 Goal BMI: 23 Statistics: Total Weight Loss: 4lb Weight to Lose: 50lb % Lost 2.22% | So far so good have been on it 8 days and the only side effects are dry mouth and I don't need as much sleep, but lost 4 pounds in one week
__________________ Crazy Frog 5 |
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| Skinny girl in a fat body Mia's Profile Albums Mia's Photo Gallery Join Date: 20th June, 2007 Location: Newcastle upon Tyne
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Rep Power: 79 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Cambridge Diet Height: 5' 5" Start Date: 18th May 2010 Start Weight: 185lb Current Weight: 165lb Goal Weight: 147lb Goal Date: 3rd September 2010 BMI Information: Start BMI: 30.8 Current BMI: 27.5 Goal BMI: 24.5 Statistics: Total Weight Loss: 20lb Weight to Lose: 18lb % Lost 10.81% | Quote:
__________________ ![]() Holiday Countdown (4th Sept '10) ![]() Start Weight - 13st 2.75lb Week 1 - 7.25lb (12st 9.5lb) ![]() Week 2 - 3.25lb (12st 6.25lb) ![]() Week 3 - 1.75lb (12st 4.5lb) Week 4 - 5lb (11st 13.5) 4 Week Total - 17.25lbWeek 5 - 1lb (11st 12.5lb) ![]() Week 6 - 1lb (11st 11.5lb) ![]() Week 7 - 1.25lb (11st 10.25lb) ![]() Weeks 8/9 - Week off - AI holiday (15 days since last WI) Week 10 - +5.5lb (12st 1.75lb) Week 11 - 3.75lb (11st 12lb) Week 12 Week 13 Week 14 Week 15 Goals Lose 1 stone ![]() Get into 11's ![]() ![]() Lose 2 stone Get into 10's Lose 3 stone Goal of 10st 7lb "A goal without a plan is just a wish" - Antoine de Saint-Exupery Biz başka bir şey değildir rüyalar olmadan![]() | |
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| Needs a life lunar jim's Profile Albums lunar jim's Photo Gallery Join Date: 5th June, 2009 Location: Smoggie Land
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Rep Power: 237 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Weight Watchers (sort of) Height: 6' 2" Start Date: 02/06/2009 Start Weight: 325lb Current Weight: 210lb Goal Weight: 194lb BMI Information: Start BMI: 41.7 Current BMI: 27 Goal BMI: 24.9 Statistics: Total Weight Loss: 115lb Weight to Lose: 16lb % Lost 35.38% | Yeah, it's an appetite suppressant. I question whether it's worth it while on SS, since if you're following SS 100% then the ketosis effect will suppress your appetite anyway. I wonder whether it might help stop cravings or picking, maybe? |
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| Likes to post imagisal's Profile Albums imagisal's Photo Gallery Join Date: 13th May, 2009 Location: Surrey
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Rep Power: 46 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Cambridge Diet Sole Source Height: 5' 4" Start Date: 16th May 2009 Start Weight: 210lb Current Weight: 173lb Goal Weight: 147lb BMI Information: Start BMI: 36 Current BMI: 29.7 Goal BMI: 25.2 Statistics: Total Weight Loss: 37lb Weight to Lose: 26lb % Lost 17.62% | Wow, that's alot for your body to cope with all at once. Are you under GP supervision?I had blood pressure problems on Reductil and it only suppressed my appetite in the initial weeks. Having done both I definitely am doing better on CD. I hope you get on well and feel better soon.
__________________ Week 1-4 -21lbs Week 5-8 -4lbs(on and off plan ![]() Week 9-12 -5lbs (on off on) ![]() Week 13 -1lb trying to refocus!! Week 14 away,no WI, off plan Week 15 -1lbBack on....mostly! Week 16 No weigh in, gave up!!! Week 17 Back trying!! -5lbs yipeee! Short Term Goal...No Nibbling!!! Get under 13 stones - DONE ![]() REFOCUS!!!!! ![]() Get the next stone gone ![]() ![]() |
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| On the way to the new me! MissAma's Profile Albums MissAma's Photo Gallery Join Date: 9th January, 2009 Location: Sweden
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Rep Power: 44 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Cambridge Diet Height: 5' 3" Start Date: Calorie counting since 1st of Sept 2008 then CD start on 8th of Jan 2009, Oct 2009 - Low carb Start Weight: 282lb Current Weight: 137lb Goal Weight: 130lb Goal Date: ASAP BMI Information: Start BMI: 49.9 Current BMI: 24.3 Goal BMI: 23 Statistics: Total Weight Loss: 145lb Weight to Lose: 7lb % Lost 51.42% | I had had a Reductil stint but stopped it as while it was somewhat suppressing my appetite it was having rather nasty side effects but when I started Cambridge I thought it will be terribly hard to do for a few days or a week so I lined up a few remaining Reductil pills to get me to ketosis. I didn't need them meaning I did take them for a day but then the second day I wasn't that impossibly hungry but if you take them only till you enter ketosis as I intended to do, I can't see why you shouldn't. Once you reach the week mark you shouldn't need them anyhow. Good luck!
__________________ ![]() ![]() My Cambridge journey is over. 8 full months of non-cheat SSing have thankfully left me 55 kilos (121 lbs) and 21 BMI points lighter. Sadly this was a stretch and I would not recommend it unless you check your gallbladder and pancreas regularly as well as check your hormonal levels all the time while you do such an extensive stint of Sole Source as it resulted in pancreatitis and a complications ridden, life endangering gallbladder removal surgery as well as given birth to a suspected Thyroid problem. Losing remaining weight on My Own Low Carb, Low Calories plan and then maintaining on Low Carb, High Protein. |
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| Likes to post **sparkles**'s Profile Albums **sparkles**'s Photo Gallery Join Date: 14th March, 2009 Location: Surrey
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Rep Power: 46 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Cambridge Height: 5' 3" Start Date: 16th March 2009 Start Weight: 224lb Current Weight: 130lb Goal Weight: 133lb Goal Date: October 2009 BMI Information: Start BMI: 39.7 Current BMI: 23 Goal BMI: 23.6 Statistics: Total Weight Loss: 94lb Weight to Lose: -3lb % Lost 41.96% | You shouldn't be taking Reductil while doing CD. This is what it says on the Cambridge website. Anti-Obesity Drugs (prescribed or available over the counter). It is unnecessary for these drugs to be taken when a Cambridge weight-loss programme is being followed. If you remain on these drugs, then the Cambridge Diet must not be used. When you are in ketosis you shouldn't need to be taking Reductil as you shouldn't feel hungry anyway.
__________________ ![]() ![]() ![]() ![]() ![]() http://angiescambridgejourney.blogspot.co ![]() My new goals: To lose 5 stone 4th SeptemberTo be a healthy BMI 12th OctoberSize 12 jeans 23rd SeptemberTo lose 6 stone 21st OctoberTo get to goal! 23rd November ![]() *If you keep moving in the right direction, sooner or later the finish line will show up.....* |
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| Regular Member Crazy Frog 5's Profile Albums Crazy Frog 5's Photo Gallery Join Date: 8th July, 2009 Location: North of England
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Rep Power: 0 ![]() Diet: Reductil Height: 5' 2" Start Date: 1st July Start Weight: 180lb Current Weight: 176lb Goal Weight: 126lb Goal Date: 1st August 2010 BMI Information: Start BMI: 32.9 Current BMI: 32.2 Goal BMI: 23 Statistics: Total Weight Loss: 4lb Weight to Lose: 50lb % Lost 2.22% | reductil I have been on it for 10 days and I have lost 5 pounds which I am pleased about. Only side effects dry mouth and not needing as much sleep but I don't feel tired so that's ok
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