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Cambridge Diet Forum Now known as the Cambridge Weight Plan, this forum is for people following the Cambridge Diet in all it's many forms. It is a place to get support if you are struggling, to discuss how you are coping, and share your successes.



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Old 3rd June, 2008   #1 (permalink)
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Diet: Slimming World
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Start Date: 05/04/11
Start Weight: 215lb
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Pickled Cauliflower and Gherkins

Hey peeps,

Does anyone know if we are allowed these on ss+??
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Old 3rd June, 2008   #2 (permalink)
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Diet: VLCD
Height: 5' 10"
Start Date: 14 Jan 2012
Start Weight: 299lb
Current Weight: 287lb
Goal Weight: 200lb
Goal Date: 15 August 2012


BMI Information:
Start BMI: 42.9
Current BMI: 41.2
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Statistics:
Total Weight Loss: 12lb
Weight to Lose: 87lb
% Lost 4.01%
they aren't listed in the book. You can have cauliflower and you can have pickled cabbage - don't know about pickled cauliflower though
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2012
1st goal: lose 10lb in first week DONE
2nd goal: get into 280s DONE Undone... redoing now.
3rd goal: get into 270s
4th goal: get into 260s
5th goal: get into 250s
6th goal: get into 240s
7th goal: get into 230s
8th goal: get into 220s
9th goal: reach 220lb
10th goal: reach 210lb



_____________________________________________
Original Stats from LL/CD/Poverty:
Diet: LL then CD now poverty
Height: 5' 10"
Start Date: September 2007
Start Weight: 294lb
End Weight: 204lb (dropped to 198lb by June 2010)
Goal Weight: 175lb

Start BMI: 42.2
End BMI: 29.3
Goal BMI: 25.1

Total Weight Loss: 90lb
% Lost 30.61%
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Diet early '11
Start Date: 27 March 2011
Start Weight: 293lb
.... didn't get far at all! In fact, I increased

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Diet before Christmas '11
Start Date - 21 Nov
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Old 3rd June, 2008   #3 (permalink)
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Diet: Cambridge
Aren't gherkins just mini cucumbers? And regular cauliflour is fne,so I would imagine pickled is okay too as long as it is just in vinegar and no sugar added in.

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Start weight (pre Prep) 16' 4
This weeks start weight 10' 0
Prep Week (v low carbs) -4
Weeks 1-4 -24
Weeks 5-8 -15
Weeks 9-12 -10 inc.one weeks holiday
Week 13-16 -14
Week 17-18 -5
Start 810
Week 19-22 -9
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Week 23 -4
Week 24 CDC on holiday no weigh in
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Week 25 CDC on holiday no weigh in
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Old 3rd June, 2008   #4 (permalink)
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Diet: Lifestyle
Hiya, Hubby and I eat Gherkins on the 810 plan....Don't actually know if they're allowed but we eat them without problems. I'd have thought the cauliflower would be fine too. xxx
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