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| Cambridge Diet Forum Now known as the Cambridge Weight Plan, this forum is for people following the Cambridge Diet in all it's many forms. It is a place to get support if you are struggling, to discuss how you are coping, and share your successes. |
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| Nice and Normal Lottie-kins's Profile Albums Lottie-kins's Photo Gallery Join Date: 1st November, 2006 Location: England
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Rep Power: 24 ![]() ![]() ![]() Diet: Cambridge diet | How much can I lose in 12 weeks? Hi all, I thought I'd post and introduce myself as I've registered on the site so that I can help myself stay motivated for my wedding, which is about 12 1/2 weeks away!! (Post XMAS!!!). I've been doing the Cambridge Diet since around April and have not been an angel - when I'm good I'm good and when I'm bad I have a good time. But, what I really need is to get into my wedding dress. I've lost about 3 - 4 stone so far, but I want to lose as much as possible before the big day. I need to stay focussed, so any support and help would be really appreciated .However, my question for you is... what is the maximum amount of weight that you have lost in 12 weeks? I'd like to lose at least 3 stone and I'd just like to have some kind of belief that it's possible to keep me focussed :-)
__________________ Lottie x |
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| I want to be slim !! C.J.'s Profile Albums C.J.'s Photo Gallery Join Date: 19th September, 2006 Location: West Yorkshire
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Rep Power: 8 ![]() Diet: Celebrity Slim | hi Lottie.. I have lost 2 stone in 6 weeks so far, so i really think if you stick to the diet 100% you could easy loose 3 stone in 12 weeks.. Good luck !!
__________________ Nothing tastes as good as being thin feels ! C.J. |
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| I STILL mean it! westhills's Profile Albums westhills's Photo Gallery Join Date: 22nd July, 2006 Location: Derby
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Rep Power: 23 ![]() ![]() ![]() ![]() Height: 5' 5" Start Date: 05/01/2006 Start Weight: 303lb Current Weight: 178lb Goal Weight: 157lb BMI Information: Start BMI: 50.4 Current BMI: 29.6 Goal BMI: 26.1 Statistics: Total Weight Loss: 125lb Weight to Lose: 21lb % Lost 41.25% | My weight loss on SS averaged out at 4lbs per week - so if you REALLY stick to it, you could lose 48lbs. = about 3 and a half stone. Annx |
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| Cambridge Diet Counsellor Shrinking Nicky's Profile Albums Shrinking Nicky's Photo Gallery Join Date: 2nd August, 2006
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Rep Power: 13 ![]() ![]() ![]() | After the first few weeks you can on average expect to lose a stone a month - 3 months is 13 weeks so you could definitely do it. If you are re-starting your first couple of weeks will be more than the 7lb as you will lose your glycogen too..... Good luck & let us know how it is going. Nicky CDC Swindon |
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| The Diet Guy icemoose's Profile Albums icemoose's Photo Gallery Join Date: 20th July, 2006 Location: Great Yarmouth
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Rep Power: 182 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Don't diet anymore! | Hiya m8 The answer is about 3 stone but it is important that if you are going to eat on your wedding day and then honeymoon that you do some maintenance and don't just go from sole source to loads of food and booze. Therefore I would plan 10 weeks on sole source and then a mix of 790,1000,1200 and 1500 so you are back on normal food for the final 2.5 weeks. M.
__________________ ![]() Cambridge Diet New Counsellor Of The Year 2006 Cambridge Diet Maintainer Of The Year 2009 Lost Just Under 12 Stone On LighterLife/Cambridge Diet back in 2005 and have now been slim since. I haven't dieted at all since March 2006 !! WOOHOOO!!! Check out my blog at www.thedietguy.co.uk |
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