Hi all, on my first week, well started monday and I am getting weighed tomorrow.
I have been really good, well had a few tiny blips but really nothing major. I felt I have been in ketosis since day 3. Tonight I wanted some "proper" food so I had some chicken breast. I have been drinking 4-5 litres of water
Today I put on a pair of jeans that usually feel fine but they feel tight today!!!
Ps havent been to the toilet since started on monday ( sorry for being gross!) Have been peeing tonnes tho. but feel kinda bloated today. Have a tablet to take tonight to see if it will help with the toilet! but I am worried about weighin in tomorrow, If I dont loose I will be gutted and I really think I will do as usual with all diets and say oh stuff it another that doesnt work