Smells good... who wants to come round for dinner?

[emmaleighjohnson]

My husband is cooking my lunch for tomorrow. It smells delicious. Who would have thought simple baked chicken would smell so lovely.

Bless my hubby.

[bikini]

aww thats nice.... the chicken sounds even better at the mo, i'd kill for some soilid's! lol enjoy!

[mollydog]

You have had fantastic weight losses, well done. Dont let those lovely smells tempt you too much. How long have you been on CD?

[emmaleighjohnson]

I've been on CD for three weeks. I did Sole Source up until Wednesday now I am on 810. I had tuna, cottage cheese and salad today. Tommorrow is tuna, fish and salad. Yummmmyyy!!

[mollydog]

You can't have lost all that weight in three weeks?
Seeing those big weight losses keeps me coming back for inspiration. Are you going to post some pics?

[emmaleighjohnson]

I lost most of it with Slimming World and the last 20lbs with CD.

I have already posted pics http://www.minimins.com/cambridge-di...photos-me.html (Photos of me!!!) but you can see more if you look at my albums.

My actual weight loss has been quite long but not exactly focused.

Progress:
Early November 2004: 16 stones 8.5 pounds
29th November 2004: 16 stones 7.5 pounds (-1)
06th December 2004: 16 stones 2 pounds (-5.5)
13th December 2004: 15 stone 13.5 pounds (-2.5)
20th December 2004: 15 stones 12 pounds (-1.5)
Xmas Holidays
03rd January 2005: 15 stones 9.5 pounds (-2.5)
10th January 2005 15 stones 12 pounds (+2.5)
Off Sick With The Flu
24th January 2005 15 stones 1 pound (-11)
1st February 2005 14 stones 12 pounds (-3)
8th February 2005 14 stones 9 pounds (-3)
15th February 2005 14 stones 7.5 pounds (-1.5)
22nd February 2005 14 stones 11 pounds (+3.5)
1st March 2005 14 stones 8 pounds (-3)
19th April 2005 14 stones 7.5 pounds (a fresh start)


Then I gave up... and started again (almost a year later)
6th February 2006: 15 stones 8.5 pounds (+1 stone 1lb)
13th February 2006: 15 stones 5 pounds (-3.5)
20th February 2006: 15 stones 2 pounds (-3)
27th February 2006: 15 stones .5 pounds (-1.5)
6th March 2006: 14 stones 13.5 pounds (-1)
13th March 2006: 14 stones 11 pounds (-2.5)
20th March 2006: 14 stones 7.5 pounds (-3.5)
27th March 2006: 14 stones 7.5 pounds (0)
3rd April 2006: 14 stones 5.5 pounds (-2)
Away in Manchester for training (work)
Easter Break
24th April 2006: 14 stones .5 pounds (-5)
1st May 2006: 13 stones 8 pounds (-6.5)
8th May 2006: 13 stones 8 pounds (0)
Went to Castleford
22nd May 2006: 13 stones 3.5 pounds (-4.5)
30th May 2006: 12 stones 13 pounds (-4.5)
Couldn't be bothered to go to class
12th June 2006: 12st 13.5lbs (+0.5)
Couldn't be bothered to go to class
26th June 2006: 12st 10.5lbs (-3)
3rd July 2006: 12 st 8lbs (-2.5)
10th July 2006: 12st 6.5lbs (-1.5)
Day Out In London
24th July 2006: 12st 5.5lbs (-1)
31st July 2006: 12st 5.5lbs (0)
7th August 2006: 12st 3lbs (-2.5)
14th August 2006: 12st 2lbs (-1)
Couldn't be bothered to go to class
Bank Holiday
4th September 2006: 11st 12lbs (-4)
I think I've given up!
Working Late
25th September 2006: 11st 12lbs (0)
Anniversary Meal
9th October 2006: 11st 10.5lbs (-1.5)
Training at Work
23rd October 2006: 11st 7lbs (-3.5)
Couldn't be bothered to go to class
6th November 2006: 11st 9lbs (+2)
13th November 2006: 11st 5lbs (-4)
Bike Accident
27th November 2006: 11st 1.5lbs (-3.5)
4th December 2006: 11st 0.5lbs (-1)
11th December 2006: 10st 12.5lbs (-2)
Feeling fat - didn't want to get weighed
Xmas Holidays
1st January 2007: 11st 0.5lbs (+2)
8th January 2007: 10st 12.5lbs (-2)

Third time is a charm... with the Cambridge Diet this time. Attending SW simultaneously from 17th June in preperation for maintanence.
27th May 2008: 12st 1lbs (+1st 2.5lbs)
6th June 2008: 11st 5lbs (-10lbs)
11th June 2008: 10st 13lbs (-6lbs)
17th June 2008: 10st 11.5lbs (-1.5lbs) SW Weigh-In
18th June 2008: 10st 9lbs (-2.5lbs) CD Weigh-In