Allowed seasonings - MiniMins.com

jennikay · 13th July, 2008

I'm on SS+ and am getting a bit bored of the same old taste of chicken etc.
What I was after is a list of allowed seasonings e.g. I know pepper is allowed, are we allowed things like vinegar?

Thanks

hopefulslimmer · 13th July, 2008

I believe you are allowed balsamic vinegar and also dry rubs for your meat, such as jerk??

genic · 13th July, 2008

You can have chilli flaked and tabasco if you want to spice it up a bit.

KD · 13th July, 2008

You can have some curry powder..just 1g, but use with care as some people do find it makes them hungry. You can also have a little chilli powder. Vinegar in small amounts are okay too, and low fat dressings.

Fresh mixed herbs are okay (just a little again), or even dried, but make sure there isn't anything added to them

No to the tabasco though

jennikay · 13th July, 2008

Not bothered about spices, I hate spicy food

Thanks everyone

GlitterBabe · 13th July, 2008

I thought I read somewhere on here that you can use tabasco but only the red one?

Taronga Leela · 13th July, 2008

Quote:

Originally Posted by GlitterBabe

I thought I read somewhere on here that you can use tabasco but only the red one?

I hope you can, I've been using red Tobasco in soups and when I did I still had good losses.

IMO it's the only think that made them palatable!

KD · 13th July, 2008

Quote:

Originally Posted by GlitterBabe

I thought I read somewhere on here that you can use tabasco but only the red one?

Don't know whether that's an old message as I know that tabasco used to be allowed, just someone who thought they could have it.

Officially, it's a not allowed

genic · 13th July, 2008

My CDC said it was allowed, and I use it everyday!

missmf · 14th July, 2008

i use it too for my soups, dont think i could stop now????!!!! x

laws1200 · 14th July, 2008

I read on here somewhere that tabasco was allowed! I bought some yesterday! I also use fajita dry rub spice on my chicken and cajun or tikka spice!!! I also put them in the cottage cheese!!!!, and on the fish I am yet to find a way to make tinned tuna less dry and more tasty... any ideas?

littlemissspendthrift · 14th July, 2008

my mum always used to add vinegar to tuna ... makes it a bit tastier and less dry!

laws1200 · 14th July, 2008

cheers might try this not keen on vinegar but anythings worth a go!!!!

13th July, 2008	#1 (permalink)
jennikay Really Really likes to post! jennikay's Profile Albums jennikay's Photo Gallery Join Date: 11th June, 2008 Location: London Posts: 2,192 Thanks: 5 Thanked 17 Times in 17 Posts Rep Power: 144	Allowed seasonings I'm on SS+ and am getting a bit bored of the same old taste of chicken etc. What I was after is a list of allowed seasonings e.g. I know pepper is allowed, are we allowed things like vinegar? Thanks Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Giving up chocolate.

13th July, 2008	#2 (permalink)
hopefulslimmer Likes to post hopefulslimmer's Profile Albums hopefulslimmer's Photo Gallery Tournaments Won: 3 Join Date: 12th May, 2008 Location: Livingston Posts: 267 Thanks: 1 Thanked 4 Times in 4 Posts Rep Power: 29 Diet: Slimming World Height: 5' 1" Start Date: 05/04/11 Start Weight: 215lb Current Weight: 195lb Goal Weight: 112lb Goal Date: Now ;-) BMI Information: Start BMI: 40.6 Current BMI: 36.8 Goal BMI: 21.2 Statistics: Total Weight Loss: 20lb Weight to Lose: 83lb % Lost 9.3%	I believe you are allowed balsamic vinegar and also dry rubs for your meat, such as jerk?? Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ My Blog for all my recipes - http://hopefulslimmer.wordpress.com/ Starting weight 15st 5lb Restart at 13st 13.5lbs on 19/01/12.

13th July, 2008	#3 (permalink)
genic Regular Member genic's Profile Albums genic's Photo Gallery Join Date: 15th June, 2008 Posts: 25 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 0	You can have chilli flaked and tabasco if you want to spice it up a bit. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Start 15 st 4 Wk1 - 8 lbs Wk2 - 8 lbs Wk3 - 5 lbs Wk4 - 4 lbs

13th July, 2008	#4 (permalink)
KD Gone fishing KD's Profile Albums KD's Photo Gallery Join Date: 22nd July, 2006 Location: Bournemouth Posts: 18,058 Thanks: 165 Thanked 488 Times in 353 Posts Rep Power: 620 Diet: Was Cambridge, now maintaining	You can have some curry powder..just 1g, but use with care as some people do find it makes them hungry. You can also have a little chilli powder. Vinegar in small amounts are okay too, and low fat dressings. Fresh mixed herbs are okay (just a little again), or even dried, but make sure there isn't anything added to them No to the tabasco though Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It!

13th July, 2008	#5 (permalink)
jennikay Really Really likes to post! jennikay's Profile Albums jennikay's Photo Gallery Join Date: 11th June, 2008 Location: London Posts: 2,192 Thanks: 5 Thanked 17 Times in 17 Posts Rep Power: 144	Not bothered about spices, I hate spicy food Thanks everyone Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Giving up chocolate.

13th July, 2008	#6 (permalink)
GlitterBabe Likes to post GlitterBabe's Profile Albums GlitterBabe's Photo Gallery Join Date: 12th June, 2008 Posts: 198 Thanks: 0 Thanked 1 Time in 1 Post Rep Power: 7	I thought I read somewhere on here that you can use tabasco but only the red one? Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Starting weight: 14st 2lbs

13th July, 2008	#9 (permalink)
genic Regular Member genic's Profile Albums genic's Photo Gallery Join Date: 15th June, 2008 Posts: 25 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 0	My CDC said it was allowed, and I use it everyday! Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Start 15 st 4 Wk1 - 8 lbs Wk2 - 8 lbs Wk3 - 5 lbs Wk4 - 4 lbs

14th July, 2008	#10 (permalink)
missmf getting slimmer missmf's Profile Albums missmf's Photo Gallery Join Date: 30th June, 2008 Location: devon Posts: 833 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 17 Diet: cambridge, sole source. (trying!)	i use it too for my soups, dont think i could stop now????!!!! x Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ start 182lb 13st size 16 cd current 148lb size 12 now a mix of cd, healthy eating, exersise. lost inches ish 21 target weight 126lb 9st size 8/10 maria xx

14th July, 2008	#11 (permalink)
laws1200 Regular Member laws1200's Profile Albums laws1200's Photo Gallery Join Date: 25th June, 2008 Location: Saffron Walden Posts: 94 Blog Entries: 14 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 4 Diet: Cambridge diet	I read on here somewhere that tabasco was allowed! I bought some yesterday! I also use fajita dry rub spice on my chicken and cajun or tikka spice!!! I also put them in the cottage cheese!!!!, and on the fish I am yet to find a way to make tinned tuna less dry and more tasty... any ideas? Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Start weight 18st 3lbs 25/06/08 height 5'4" waist 48" Mini Goals: 10% of body weight 16st 6lbs DONE! 20% of body weight 14st 9lbs 30% of body weight 12st 11lbs 40% of body weight 11st Final Goal 50% of body weight 9st 2lbs

14th July, 2008	#12 (permalink)
littlemissspendthrift impossible is nothing littlemissspendthrift's Profile Albums littlemissspendthrift's Photo Gallery Join Date: 27th June, 2008 Posts: 601 Thanks: 1 Thanked 3 Times in 3 Posts Rep Power: 69 Diet: Xenical Start Weight: 315lb Goal Weight: 154lb Goal Date: whenever!	my mum always used to add vinegar to tuna ... makes it a bit tastier and less dry! Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Goals Get under 22 stone Get under 21 stone Get under 20 stone Get under 19 stone Weigh 250 pounds

14th July, 2008	#13 (permalink)
laws1200 Regular Member laws1200's Profile Albums laws1200's Photo Gallery Join Date: 25th June, 2008 Location: Saffron Walden Posts: 94 Blog Entries: 14 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 4 Diet: Cambridge diet	cheers might try this not keen on vinegar but anythings worth a go!!!! Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Start weight 18st 3lbs 25/06/08 height 5'4" waist 48" Mini Goals: 10% of body weight 16st 6lbs DONE! 20% of body weight 14st 9lbs 30% of body weight 12st 11lbs 40% of body weight 11st Final Goal 50% of body weight 9st 2lbs

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
am i allowed it??	SO MUCH TO LOSE!	Cambridge Diet Forum	11	12th June, 2008 11:22 PM
Are all spices allowed?	Carolanski	All About W8	2	30th April, 2008 08:11 PM
what is the max amount of characters allowed in SIGNATURE??	sophia-jo	Forum Technical Support	4	11th September, 2007 01:51 PM
Earl Grey - Secret citrus on the LL allowed list!	Cerulean	Lighter Life Forum	7	23rd April, 2007 09:10 PM
Fizzy Drinks allowed?	Polska	Very Low Calorie Diets	10	18th March, 2007 07:21 PM