|
| |||||||
| Cambridge Diet Forum This forum is for people following the Cambridge Diet in all it's many forms. It is a place to get support if you are struggling, to discuss how you are coping, and share your successes. |
  |
| | LinkBack | Thread Tools | Display Modes |
25th July, 2008
| #1 (permalink) |
| is gonna shine in 2009  kirsty2012's Profile Albums kirsty2012's Photo Gallery Join Date: 4th March, 2007 Location: Leeds
Posts: 937
Thanks: 0
Thanked 0 Times in 0 Posts
Rep Power: 39    Diet: ww Height: 5' 5" Start Weight: 268lb Current Weight: 209lb Goal Weight: 150lb Goal Date: asap BMI Information: Start BMI: 44.6 Current BMI: 34.8 Goal BMI: 25 Statistics: Total Weight Loss: 59lb Weight to Lose: 59lb % Lost 22.01% | Would you have an extra pack? I have had a soup and bar today but i worked up a right sweat sorting the garden for an hour then i had to clean the downstairs of the house. Would you have an extra pack due to the extra work or just leave it and have my last pack when ready? |
|       |
| Register to remove these ads |
| |
|
25th July, 2008
| #2 (permalink) |
| I like apples  blue_grapefruit's Profile Albums blue_grapefruit's Photo Gallery Join Date: 19th September, 2007 Location: Cardiff
Posts: 5,236
Thanks: 0
Thanked 0 Times in 0 Posts
Blog Entries: 8
Rep Power: 243  | Leave it  There's no need to take the extra cals unless you're doing some serious (like hours) of exercise..Fell the cals burn straight off you! I would however drink some extra water to rehydrate yourself xxx
__________________ Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life. ~Dr Phil ♥ |
|
| |
|
25th July, 2008
| #3 (permalink) |
| is gonna shine in 2009 kirsty2012's Profile Albums kirsty2012's Photo Gallery Join Date: 4th March, 2007 Location: Leeds
Posts: 937
Thanks: 0
Thanked 0 Times in 0 Posts
Rep Power: 39 Diet: ww Height: 5' 5" Start Weight: 268lb Current Weight: 209lb Goal Weight: 150lb Goal Date: asap BMI Information: Start BMI: 44.6 Current BMI: 34.8 Goal BMI: 25 Statistics: Total Weight Loss: 59lb Weight to Lose: 59lb % Lost 22.01% | Thanks, i have given it a miss x |
|
| |
|
26th July, 2008
| #4 (permalink) |
| A pound at a time  Anisah's Profile Albums Anisah's Photo Gallery Join Date: 21st July, 2008 Location: Kuwait
Posts: 818
Thanks: 0
Thanked 0 Times in 0 Posts
Rep Power: 20 Diet: Cambridge Diet Height: 5' 1" Start Weight: 196lb Current Weight: 165lb Goal Weight: 120lb BMI Information: Start BMI: 37 Current BMI: 31.2 Goal BMI: 22.7 Statistics: Total Weight Loss: 31lb Weight to Lose: 45lb % Lost 15.82% | I was gonna ask something like that. Glad you beat me to it. |
|
| |
|
26th July, 2008
| #5 (permalink) |
| Cambridge Counsellor  Debz's Profile Albums Debz's Photo Gallery Join Date: 21st July, 2006 Location: Bexley, Kent
Posts: 631
Thanks: 0
Thanked 0 Times in 0 Posts
Rep Power: 12 Diet: Cambridge | Depends on how you feel. If you are having your usual 3 or 4 and that's enough, don't have an extra one. But if you feel you need an extra one - have it, especially if you're about to cave in and eat something non CD that isn't on your weight loss plan. I had days of really needing the 4th, didn't affect the diet, and kept me off food. |
|
| |
| |
| Thread Tools | |
| Display Modes | |
| |
Similar Threads | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| pasta n sauce, rice syn list | zenabob2105 | Slimming World | 1 | 11th July, 2008 10:10 AM |
| Please help!!!!!!! | willkat | Slimming World | 12 | 11th July, 2008 09:49 AM |
| Is it okay to eat an extra pack if you're very hungry | Seaneen | Cambridge Diet Forum | 5 | 26th March, 2008 06:36 PM |
| An extra pack ? Does it effect loss ? | canaryellow | Cambridge Diet Forum | 12 | 13th January, 2008 12:08 PM |
| Bars or extra pack | dmwg40 | Cambridge Diet Forum | 12 | 24th September, 2007 11:25 PM |
Linear Mode
