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Thread: yayyy 4 stone 1 lb gone

  1. #1
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    carlax's Avatar
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    yayyy 4 stone 1 lb gone

    im really happy 4 stone 1 lb gone in 12 weeks ,
    not slim yet but nearer then i was 12 weeks ago ,
    week 1 lost :10lbs
    week 2 lost :6 lbs (totm)
    week 3 lost :4 lbs still (totm)
    week 4 lost :5 lbs and still totm
    week 5 lost :4 lbs raaaaaaaaaa and still totm.
    week 6 lost :cdc on holls
    week 7 lost :9 lbs still totm
    week 8 lost :3 lbs and back to the totm
    week 9 lost: 4lbs yay
    week 10 lost :4lbs wooooo
    week 11 : 4lbs yayayayayayay
    week 12 : 4lbs woooo
    week 13 :3lbs that was +small meal sole source plus (1 week)
    week 14 : 4lbs
    week 15 : 2lbs totm
    week 16 : 4lbs
    week 17 : 1 lb
    week 18 3lbs
    week :19 4 lbs

  2. #2
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    airgirl's Avatar
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    Wow, well done..you must feel amazing!! Slim or not you look great in your profile pic.xx
    Lost 3 stone on Cambridge.

    Now 1 stone to lose on Slimming World.

    There is a reason I switched plans....??
    I have no target, I don't care how long it takes me to lose it.....just as long as I do.x




  3. #3
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    Quote Originally Posted by carlax View Post
    im really happy 4 stone 1 lb gone in 12 weeks ,
    not slim yet but nearer then i was 12 weeks ago ,
    fantastic loss in just 12 weeks.....did you do a lot of exercise ?? drink lots of water ??

    any tips to pass on ???

    Debz xx
    Debz x

    "A woman is like a tea bag....you never know how strong she is untl she gets into hot water" Eleanor Roosevelt (1884 - 1962)

  4. #4
    Maintainer
    maintainer

    Minz's Avatar
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    Height: 5ft8in
    Start Date: Jun-11 (restart) lost 51lbs Jun-Nov 08
    Start Weight: 13st13lb
    Current Weight: 10st7lb


    BMI Information:
    Start BMI: 29.6
    Current BMI: 22.3
    Goal BMI:


    Statistics:
    Total Weight Loss: 3st6lb
    % Lost 24.62%
    Well done Carlax - that's an amazing loss....poor you with TOTM tho' - must be a pain. Good luck with your continued success, inspirational....
    ....

    18/06 - 12.03
    Wk 01-04 (5,3,2,0) 10
    Wk 05-08 (3,2,0,1) 6
    Wk 09-12 (1,2,2,0) 5
    Wk 13-16 (0,3,2,2) 7
    Wk 17-19 (0,2,1) 3
    29/10 - 10.00 - 31lbs lost!
    04/02 - 10.01

  5. #5
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    thanks guys xx well i try and drink 4 litres and did a jane fonda for one week 3 times but only lost 3lbs that week so stopped lol , i try to walk for an hour each day tho ,
    keep up the good work ladies xx
    week 1 lost :10lbs
    week 2 lost :6 lbs (totm)
    week 3 lost :4 lbs still (totm)
    week 4 lost :5 lbs and still totm
    week 5 lost :4 lbs raaaaaaaaaa and still totm.
    week 6 lost :cdc on holls
    week 7 lost :9 lbs still totm
    week 8 lost :3 lbs and back to the totm
    week 9 lost: 4lbs yay
    week 10 lost :4lbs wooooo
    week 11 : 4lbs yayayayayayay
    week 12 : 4lbs woooo
    week 13 :3lbs that was +small meal sole source plus (1 week)
    week 14 : 4lbs
    week 15 : 2lbs totm
    week 16 : 4lbs
    week 17 : 1 lb
    week 18 3lbs
    week :19 4 lbs

  6. #6
    Call me Nicky xx

    30FlirtyGirl's Avatar
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    well done carlax xx

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    Well done, you are doing so well x


    9/7/08 - Start weight 18st 9lb
    Target Weight : 12st
    Current Weight: 13st 9lb

    Week 1 - 10lb
    Week 2 - 5lb
    Week 3 - 3lb
    Week 4 - 4lb
    Week 5 - 6lb
    Week 6 - 3lb (totm)
    Week 7 - 4lb
    Week 8 - 3lb
    Week 9 - 5lb
    Week 10- 3lb (totm)
    Week 11- No weigh in - on holiday
    Week 12- 2lb
    Week 13- 5lb
    Week 14- 3lb (totm)
    Week 15- 3lb
    Week 16- 2lb
    Week 17- 1lb
    Week 18- sts (totm)
    Week 19- 4lb
    Week 20- sts
    Week 21- 4lb

    Mini goals:
    1. Lose 2 stone - done 14/8/08
    2. Pre 2nd preg weight (16.7) - done 20/8/08
    3. Pre 1st preg weight (15.7) - done 17/9/08
    4. 15.7 by 21st September 2008 - done 17/9/08
    5. 14.7 by 26th October 2008 - done 22/10/08
    6. Get to 12.7 by Christmas 2008

  8. #8
    Im always here!

    HopeSprings's Avatar
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    Diet: Slim & Save
    Height: 5ft7in
    Start Date: 16th April
    Start Weight: 13st9.0lb
    Current Weight: 13st0lb
    Goal Weight: 11st4.0lb
    Goal Date: 30th June


    BMI Information:
    Start BMI: 29.9
    Current BMI: 28.5
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 1st10lb
    % Lost 4.71%
    OMG that's amazing, over 4 stone lost in 12 weeks - what an inspiration!
    What lies behind you and what lies before you is nothing compared to what lies within you.


    [U]



  9. #9
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    Mini's Avatar
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    Quote Originally Posted by carlax View Post
    im really happy 4 stone 1 lb gone in 12 weeks ,
    not slim yet but nearer then i was 12 weeks ago ,

    Congratulations and well done Carla!!!

    Fantastic weight loss in 12 weeks

    Love Mini xxx

  10. #10
    A pound at a time

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    Wow, Congratulations!

  11. #11
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    well done, that's brilliant and very inspirational. After my holiday in September I have 12 weeks before my first christmas party so I would love it if I could do something similar, it'll certainly make me feel a lot better about myself

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    LizDesigns's Avatar
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    Diet: Exante
    Height: 5ft6in
    Start Date: 01-05-2012
    Start Weight: 17st1lb
    Current Weight: 15st12lb
    Goal Weight: 10st6lb
    Goal Date: 01-11-2012


    BMI Information:
    Start BMI: 38.6
    Current BMI: 35.8
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 5st6lb
    % Lost 7.11%
    Congratulations on a fantastic loss.
    Restarting VLCD Exante 01-05-2012

    WK 1- 9lbs
    WK 2-5lbs
    WK 3- 3lbs
    Goals

    Get through week 1- done 08-05-2012
    Lose 1 stone - done 15-05-2012

    Lose 2 stone
    Lose 3 stone
    Lose 4 stone
    Lose 5 stone
    Lose 6 stone

    Complete a month
    Weigh less than my OH
    Be classed as overweight rather than obese
    Fit into size 16
    Get back into my long brown boots
    Fit back into my dress I wore last year for my 30th.
    Fit back into my blue warehouse dress
    Be normal according to BMI
    Fit back into my size 12 next dress.
    Wear my size 10 jeans again.










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    Wow! Well done! How much more to go?
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    Wk 1 -12lbs
    Wk 2 -4.5lbs
    Wk 3 -4lbs
    Wk 4-6 - 1lb
    Wk 7 - 3.5lbs
    Goals
    Get through day 1
    Get into ketosis
    Get through week 1
    Lose 1 stone
    Get into size 12s again
    Lose 1.5 stone
    Lose 2 stone
    Goal by Christmas!

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