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Old 25th July, 2008   #1 (permalink)
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yayyy 4 stone 1 lb gone

im really happy 4 stone 1 lb gone in 12 weeks ,
not slim yet but nearer then i was 12 weeks ago ,
__________________
week 1 lost :10lbs
week 2 lost :6 lbs (totm)
week 3 lost :4 lbs still (totm)
week 4 lost :5 lbs and still totm
week 5 lost :4 lbs raaaaaaaaaa and still totm.
week 6 lost :cdc on holls
week 7 lost :9 lbs still totm
week 8 lost :3 lbs and back to the totm
week 9 lost: 4lbs yay
week 10 lost :4lbs wooooo
week 11 : 4lbs yayayayayayay
week 12 : 4lbs woooo
week 13 :3lbs that was +small meal sole source plus (1 week)
week 14 : 4lbs
week 15 : 2lbs totm
week 16 : 4lbs
week 17 : 1 lb
week 18 3lbs
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Old 25th July, 2008   #2 (permalink)
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Wow, well done..you must feel amazing!! Slim or not you look great in your profile pic.xx
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Start weight: 13st 3 lbs
Current weight: 11st 10 lbs
Target weight: 10st

Week1 Lost 12lbs
Week2 Lost 4lbs
Week3 Lost 5lbs





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Old 25th July, 2008   #3 (permalink)
CDC (Northern Ireland)
 
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Quote:
Originally Posted by carlax View Post
im really happy 4 stone 1 lb gone in 12 weeks ,
not slim yet but nearer then i was 12 weeks ago ,
fantastic loss in just 12 weeks.....did you do a lot of exercise ?? drink lots of water ??

any tips to pass on ???

Debz xx
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"The future will be made up of the present. By taking good care of the present, we take good care of the future." (Thich Nhat Hanh)



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Old 25th July, 2008   #4 (permalink)
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Well done Carlax - that's an amazing loss....poor you with TOTM tho' - must be a pain. Good luck with your continued success, inspirational....
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Wk 00: 13.13 SS+
Wk 01: 13.06 -7 (7lbs)
Wk 02: 13.03 -3 (10lbs)
Wk 03: 12.12 -5 (15lbs)
Wk 04: 12.11 -1 (16lbs)
Wk 05: 12.06 -5 (21lbs)
August challenge 10lbs (done-23/8) / September challenge 14lbs (4lbs to go 23/8)
Wk 06: 12.05 -1 (22lbs)
Wk 07: 12.03 -2 (24lbs)
Wk 08: 12.00 -3 (27lbs)
Wk 09: 11.10 -4 (31lbs) 'Normal' BMI so moving up to 810Kcal
Wk 10: 11.09 -1 (32lbs)
Wk 11: 11.??



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Old 25th July, 2008   #5 (permalink)
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thanks guys xx well i try and drink 4 litres and did a jane fonda for one week 3 times but only lost 3lbs that week so stopped lol , i try to walk for an hour each day tho ,
keep up the good work ladies xx
__________________
week 1 lost :10lbs
week 2 lost :6 lbs (totm)
week 3 lost :4 lbs still (totm)
week 4 lost :5 lbs and still totm
week 5 lost :4 lbs raaaaaaaaaa and still totm.
week 6 lost :cdc on holls
week 7 lost :9 lbs still totm
week 8 lost :3 lbs and back to the totm
week 9 lost: 4lbs yay
week 10 lost :4lbs wooooo
week 11 : 4lbs yayayayayayay
week 12 : 4lbs woooo
week 13 :3lbs that was +small meal sole source plus (1 week)
week 14 : 4lbs
week 15 : 2lbs totm
week 16 : 4lbs
week 17 : 1 lb
week 18 3lbs
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Old 25th July, 2008   #6 (permalink)
Call me Nicky xx
 
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well done carlax xx
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Overall - Ticker Reset as moved from CD to SW.





Start Weght 18st 6lbs
Current Weight 16st 1.5lbs


CD Wk1 -8lbs Wk2 -7lbs Wk3* -5lbs.
SW Wk1 - 3.5lbs Wk2 -2.5lbs Wk3 -3.5lbs Wk4* -2.5lbs Wk5 -STS Wk6 -1.5lbs Wk7 Missed
Wk8* Missed Wk 9 - STS
Team FBI

Overall WeightLoss so far Including CD & SW. (Will be updated weekly)


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Old 25th July, 2008   #7 (permalink)
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Well done, you are doing so well x
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9/7/08 - Start weight 18st 9lb
Target Weight : 12st
Current Weight: 15st 9lb

Week 1 - 10lb
Week 2 - 5lb
Week 3 - 3lb
Week 4 - 4lb
Week 5 - 6lb
Week 6 - 3lb (totm)
Week 7 - 4lb
Week 8 - 3lb

Mini goals:
1. Lose 2 stone - done 14/8/08
2. Pre 2nd preg weight (16.7) - done 20/8/08
3. Get to pre 1st preg weight (15.7)
4. Get to 15.7 by 21st September 2008
5. Get to 14.7 by 26th October 2008
6. Get to 12.7 by Christmas 2008
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Old 25th July, 2008   #8 (permalink)
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OMG that's amazing, over 4 stone lost in 12 weeks - what an inspiration!
__________________


Starting weight 15.1
1st week -8 now 14.7
2nd week -6 now 14.1
3rd week -2 now 13.13
4th week -4 now 13.9
5th week -4 now 13.5
6th week -2 now 13.3
7th week -4 now 12.13
8th week +2 now 13.1 (SS+ & Planned Day off)
9th week -4 now 12.11

What lies behind you and what lies before you is nothing compared to what lies within you.

[url="http://www.TickerFactory.com/weight-loss/wbz4DVW/"]




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Old 25th July, 2008   #9 (permalink)
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Quote:
Originally Posted by carlax View Post
im really happy 4 stone 1 lb gone in 12 weeks ,
not slim yet but nearer then i was 12 weeks ago ,

Congratulations and well done Carla!!!

Fantastic weight loss in 12 weeks

Love Mini xxx
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Big Brother Challenge


Re-start 11th March...weight: 16st 6lb:
Week 1: -7lb Week 2: -4lb Week 3: -2lb
Week 4: -3lb Week 5: -3lb Week 6: -2lb
Week 7: -3lb Week 8: -0lb Week 9: -4lb
Week10: -3lb Week11:Hols Week12: -7lb
Week13:-1lb Week 14:-2lb Week 15: -2lb
Week 16:-2lb Week 17: -2lb Week18:-2lb Week 19: -1lb Week 20: - 2lb Week 21:-2lb
Week 22:-2lb Week 23:-1lb 24: +3lb Refeeding.




"If hunger is not the problem, then eating is not the solution".


Xmas Challenge

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Old 26th July, 2008   #10 (permalink)
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Wow, Congratulations!
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Old 26th July, 2008   #11 (permalink)
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well done, that's brilliant and very inspirational. After my holiday in September I have 12 weeks before my first christmas party so I would love it if I could do something similar, it'll certainly make me feel a lot better about myself
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Started CD 16th July 2008
Week 1: -10lb
Week 2: - 4.5
Week 3-6: - 17lb

My diary: http://www.minimins.com/members-only...d-journey.html
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Old 26th July, 2008   #12 (permalink)
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Congratulations on a fantastic loss.
__________________
Started SS 07-04-08
WK 1-18 (ss) 68lbs Lost
WK 19 -1lbs (ss+)
WK 20 -5lbs (ss+)
WK 21 -2lbs (ss+)






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Old 26th July, 2008   #13 (permalink)
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Wow! Well done! How much more to go?
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My Facebook Profile - Add me as a friend! http://www.facebook.com/profile.php?id=756774466

15st 7lbs
Wk 1 - 9.5lbs
Wk 2 - 6.5lbs
Wk 3 - 4lbs
Wk 4 - 4lbs
Wk 5 - 6lbs
Wk 6 - 3 lbs
Wk 7 - 1.5 lbs
Wk 8 - 6.5 lbs
Wk 9 - Holiday
Wk 10 - +0.75 lbs
Wk 11 - 5lbs
Wk 12 - 4lbs
Wk 13 - 2lbs
Wk 14 - 3.5lbs (with a day off for b day!)
Wk 15-18 CDC on holiday
Wk 19 - 11lbs
Goals
Lose 1 stone
Get into size 16 work suits
Lose 2 Stone by 16th June (24/5)
Weigh 12st 1lb (overweight)
Get into Size 12's
Get to 11 stone

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