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Cambridge Diet Forum This forum is for people following the Cambridge Diet in all it's many forms. It is a place to get support if you are struggling, to discuss how you are coping, and share your successes.



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Old 25th July, 2008   #1 (permalink)
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Diet: cambridge ss
yayyy 4 stone 1 lb gone

im really happy 4 stone 1 lb gone in 12 weeks ,
not slim yet but nearer then i was 12 weeks ago ,
__________________
week 1 lost :10lbs
week 2 lost :6 lbs (totm)
week 3 lost :4 lbs still (totm)
week 4 lost :5 lbs and still totm
week 5 lost :4 lbs raaaaaaaaaa and still totm.
week 6 lost :cdc on holls
week 7 lost :9 lbs still totm
week 8 lost :3 lbs and back to the totm
week 9 lost: 4lbs yay
week 10 lost :4lbs wooooo
week 11 : 4lbs yayayayayayay
week 12 : 4lbs woooo
week 13 :3lbs that was +small meal sole source plus (1 week)
week 14 : 4lbs
week 15 : 2lbs totm
week 16 : 4lbs
week 17 : 1 lb
week 18 3lbs
week :19 4 lbs
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Old 25th July, 2008   #2 (permalink)
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Wow, well done..you must feel amazing!! Slim or not you look great in your profile pic.xx
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Week 1: -7
Week 2: -4.5
Week 3: -2






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Old 25th July, 2008   #3 (permalink)
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Quote:
Originally Posted by carlax View Post
im really happy 4 stone 1 lb gone in 12 weeks ,
not slim yet but nearer then i was 12 weeks ago ,
fantastic loss in just 12 weeks.....did you do a lot of exercise ?? drink lots of water ??

any tips to pass on ???

Debz xx
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Cambridge Diet Counsellor (Northern Ireland)

"A woman is like a tea bag....you never know how strong she is untl she gets into hot water" Eleanor Roosevelt (1884 - 1962)
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Old 25th July, 2008   #4 (permalink)
Maintaining.....
 
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Height: 5' 8"
Start Date: 21 June 2008
Start Weight: 195lb
Current Weight: 143lb


BMI Information:
Start BMI: 29.6
Current BMI: 21.7
Goal BMI:


Statistics:
Total Weight Loss: 52lb
% Lost 26.67%
Well done Carlax - that's an amazing loss....poor you with TOTM tho' - must be a pain. Good luck with your continued success, inspirational....
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Old 25th July, 2008   #5 (permalink)
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Diet: cambridge ss
thanks guys xx well i try and drink 4 litres and did a jane fonda for one week 3 times but only lost 3lbs that week so stopped lol , i try to walk for an hour each day tho ,
keep up the good work ladies xx
__________________
week 1 lost :10lbs
week 2 lost :6 lbs (totm)
week 3 lost :4 lbs still (totm)
week 4 lost :5 lbs and still totm
week 5 lost :4 lbs raaaaaaaaaa and still totm.
week 6 lost :cdc on holls
week 7 lost :9 lbs still totm
week 8 lost :3 lbs and back to the totm
week 9 lost: 4lbs yay
week 10 lost :4lbs wooooo
week 11 : 4lbs yayayayayayay
week 12 : 4lbs woooo
week 13 :3lbs that was +small meal sole source plus (1 week)
week 14 : 4lbs
week 15 : 2lbs totm
week 16 : 4lbs
week 17 : 1 lb
week 18 3lbs
week :19 4 lbs
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Old 25th July, 2008   #6 (permalink)
Call me Nicky xx
 
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Diet: Slimming World
Height: 5' 4"
well done carlax xx
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Old 25th July, 2008   #7 (permalink)
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Diet: Cambridge
Well done, you are doing so well x
__________________


9/7/08 - Start weight 18st 9lb
Target Weight : 12st
Current Weight: 13st 9lb

Week 1 - 10lb
Week 2 - 5lb
Week 3 - 3lb
Week 4 - 4lb
Week 5 - 6lb
Week 6 - 3lb (totm)
Week 7 - 4lb
Week 8 - 3lb
Week 9 - 5lb
Week 10- 3lb (totm)
Week 11- No weigh in - on holiday
Week 12- 2lb
Week 13- 5lb
Week 14- 3lb (totm)
Week 15- 3lb
Week 16- 2lb
Week 17- 1lb
Week 18- sts (totm)
Week 19- 4lb
Week 20- sts
Week 21- 4lb

Mini goals:
1. Lose 2 stone - done 14/8/08
2. Pre 2nd preg weight (16.7) - done 20/8/08
3. Pre 1st preg weight (15.7) - done 17/9/08
4. 15.7 by 21st September 2008 - done 17/9/08
5. 14.7 by 26th October 2008 - done 22/10/08
6. Get to 12.7 by Christmas 2008
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Old 25th July, 2008   #8 (permalink)
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Diet: Cambridge Diet
OMG that's amazing, over 4 stone lost in 12 weeks - what an inspiration!
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What lies behind you and what lies before you is nothing compared to what lies within you.





















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Old 25th July, 2008   #9 (permalink)
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Diet: Watching what I eat...
Height: 5' 4"
Start Date: 3rd December, 2008
Start Weight: 250lb
Current Weight: 175lb
Goal Weight: 140lb
Goal Date: Sometime in 2009!


BMI Information:
Start BMI: 42.9
Current BMI: 30
Goal BMI: 24


Statistics:
Total Weight Loss: 75lb
Weight to Lose: 35lb
% Lost 30%
Thumbs up

Quote:
Originally Posted by carlax View Post
im really happy 4 stone 1 lb gone in 12 weeks ,
not slim yet but nearer then i was 12 weeks ago ,

Congratulations and well done Carla!!!

Fantastic weight loss in 12 weeks

Love Mini xxx
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Old 26th July, 2008   #10 (permalink)
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Diet: Cambridge Diet
Height: 5' 1"
Start Weight: 196lb
Current Weight: 165lb
Goal Weight: 120lb


BMI Information:
Start BMI: 37
Current BMI: 31.2
Goal BMI: 22.7


Statistics:
Total Weight Loss: 31lb
Weight to Lose: 45lb
% Lost 15.82%
Wow, Congratulations!
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Old 26th July, 2008   #11 (permalink)
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Diet: Slimming World
Start Date: Wednesday 1st April 2009
Start Weight: 327lb
Current Weight: 314lb
Goal Weight: 224lb
Goal Date: 07/09/2009


Statistics:
Total Weight Loss: 13lb
Weight to Lose: 90lb
% Lost 3.98%
well done, that's brilliant and very inspirational. After my holiday in September I have 12 weeks before my first christmas party so I would love it if I could do something similar, it'll certainly make me feel a lot better about myself
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Old 26th July, 2008   #12 (permalink)
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Diet: Cambridge SS
Height: 5' 6"
Start Date: 07-04-2008
Start Weight: 235lb
Current Weight: 146lb
Goal Weight: 154lb


BMI Information:
Start BMI: 37.9
Current BMI: 23.6
Goal BMI: 24.9


Statistics:
Total Weight Loss: 89lb
Weight to Lose: -8lb
% Lost 37.87%
Congratulations on a fantastic loss.
__________________
Started SS 07-04-08
WK 1-18 (ss) 68lbs Lost
WK 19-24 (ss+) 15lbs lost
WK 25-26 (810) 3lbs lost
WK 27 -28 (1000) 3lbs lost






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Old 26th July, 2008   #13 (permalink)
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Diet: WW now
Start Date: 11/6/09
Wow! Well done! How much more to go?
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My Facebook Profile - Add me as a friend! http://www.facebook.com/profile.php?id=756774466

Now on WW following my Cambridge Diet baby! CD makes you very fertile!

Start weight
15st 2.5lbs
Wk 1 -


Goals
Get through 1 week
Lose 1 stone
Get into size 16 dresses


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