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About LinkBacksHehe i think you did marvelous!!! and i believe you can finish the race!!!
Hehe i think you did marvelous!!! and i believe you can finish the race!!!
You don't have to do 12 weeks of SS - its Lighter Life where you have to do that.
You can choose exactly when you want to start moving up the plans & how long you want to spend on each step.
Personally I've done all of my CD journey on SS+/810 because I just couldn't face life without food. I've had a couple of weeks on 1000 to get me over a sticky patch where I needed to eat more, and am now going to spend another month to 6 weeks on 810 before hopefully moving up the plans for ever.
CD is a very flexible programme - you choose how to fit it into your own lifestyle. Ask your CDC about it next time you see them...
Debbie O'Connor
Cambridge Diet Counsellor
Apr 08 Jul 08
Superb information Corio
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