Well today is the first day of my weight reduction mission. I will get back to the weight I was last year (12 stone 5lbs), I will be happy there (although still high BMI and still overweight!).. I will make it there and if I could do it before christmas the better...
So don't wish me luck cos I won't need it, I will achieve my goal..
I have had 3.5 litres of water today, going to aim for 4 a day, and going to walk run Tues/Thurs/Sat...
Love
good luck xx
100% = 9 days (91 tg)
Start=15st 12lb|Lost=14lbs|Goal=8st 7lb
Size:2018 16 14 12 10
Challenges:
week 1: -12lbs
week 2:
March - to lose 20lbs
1st Goal: 1st week SS 100% - 18/03/11
2nd Goal: -1 stone 20/03/2011
3rd Goal: -2 stone
4th Goal: -3 stone
5th Goal: -4 stone
6th Goal: -5 stone
7th Goal: -6 stone
8th Goal: -7 stone
http://www.tickerfactory.com/weight-loss/wVOICyc/
Go Nikki!! Great attitude to have hun!!
Kj xxx
Excellent positive attitude, you can do it x
Not good luck hun but c u when u are 12 stone theres no question about you getting there xxxxxxxxxxxx
Go girl, you know I'm supporting you every step of the way!!!
Hey - you WILL DO IT !!!! have every faith in you......Originally Posted by poohbearmufc
look forward to sharing your successes !
lotsa love
Debz xx
Debz x
"A woman is like a tea bag....you never know how strong she is untl she gets into hot water" Eleanor Roosevelt (1884 - 1962)
I'm sure you will do it - what a positive attitude - I like it!x
Winter 2008 13wks = -43lbs
Restart May 2010
Wk 1 -5lbs
Go Nikki!
YOU CAN DO IT!!!!!!!
Beverley xxx
Day 2 - not too bad, been back in work today.. so only took a bar to work... chatterbox kept telling me to go and get a chicken salad, but that was my downfall last time, had sweet chilli chicken not plain...
Drank about 3 litres of water, need to drink a bit more, just been on a long walk.. about 3 miles... been really tired today cos George (DS) decided he was going to cry at 2am this morning... couldn't console him, must of had a nightmare!!
Anyway, enjoying my chocolate trifles.. will have to squeeze a soup or tetra in too otherwise I will only be having 2...
Love
A good day Nickki, roll on tomorrow
good luck nikki
abz xx
Water flavouring on it's way Nikki ..... onto day 3 .... keep drinking the water and thinking of the end of the tunnel. Well done on resisting the chicken ... once you've "allowed" yourself something you always want something else - and it starts with chicken or cottage cheese and then it's well a little bit of sauce on the chicken, or a few bits of pineapple in the cc won't matter etc etc etc
Look forward to tomorrows update!
Beverley xxx
no luck being sent, doesnt sound like you need it!!!
just lots and lots of support!!
enjoy your journey! x
start 182lb 13stsize 16 cd
current 148lbsize 12
now a mix of cd, healthy eating, exersise.
lost inches ish 21
target weight 126lb 9st size 8/10
maria xx
Day 3 - to be honest a bit hungry today and did contemplate a chicken salad for my lunch, was going to go back out on lunch just to get one, but I didn't... I talked myself out of a diet coke too... My security guard tried to take my water off me because of the amount of times I went the toilet!!!
Weigh in tomorrow for the team challenge so only 4 days worth, just hope its a good result!!
Love
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