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5th September, 2008
| #1 (permalink) |
| Regular Member mmmwoah's Profile Albums mmmwoah's Photo Gallery Join Date: 2nd September, 2008
Posts: 22
Blog Entries: 2 Rep Power: 0  Diet: Cambridge | I hope i havent ruined the beginning of my Katosis stage!!!! Day three So here i am on day three of SS... I have to say so farive had a bad time of it. Ive read some comments and it seems alot of people dont really have side effects from SS. But for me i woke up yesterday and was really really weak, dizzy and felt sick. Than today i woke up fine, went to work and by 3:30pm i felt terrible again, this time i felt so sick i actually thought i was going to be so i found myself tucked up in bed for 4:30pm, thats the only way i could deal with the dull aching in my stomach and the sick feeling. Also i was really really cold... Nothing my electric blanket wouldnt solve though lol  Tonight however i have just had a small chicken breast and green salad as my CDC advised me to eat this as i should still stay in Katosis, as i was feeling so weak. Feel much better now...but wondering if now in terms of Ketosis i may have o start all overagain from the beginning, you know all the pains etc as maybe my body was adapting and ive ruined it!!!!! I hope not and i do hope my CDC is right!! I cant help but wonder though?????
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5th September, 2008
| #2 (permalink) |
| Im always here!  becky85's Profile Albums becky85's Photo Gallery Join Date: 9th January, 2008 Location: Ireland
Posts: 22,610
My Mood:  Rep Power: 391    Diet: Was CD but now WW Height: 5' 6" Start Date: 6 Nov 08 Start Weight: 241lb Current Weight: 230lb Goal Weight: 182lb BMI Information: Current BMI: 37.1 Start BMI: 38.9 Goal BMI: 29.4 Statistics: Total Weight Loss: 11lb Weight to Lose: 48lb % Lost 4.56% | you will be fine hun, that woudnt take you out of ketosis xx |
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5th September, 2008
| #3 (permalink) |
| curently in diet limbo...  saraian24's Profile Albums saraian24's Photo Gallery Join Date: 5th July, 2008 Location: Guyhirn - it still sucks!
Posts: 2,633
My Mood:  Rep Power: 61 Diet: Atkins | What youve had sounds fine and garuntee it wont take you out of ketosis xxxx
__________________      12 Stone you will not elude me forever, I will get to you eventually!  |
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5th September, 2008
| #4 (permalink) |
| Likes to post  Jules77's Profile Albums Jules77's Photo Gallery Join Date: 31st August, 2008 Location: Norfolk
Posts: 202
My Mood:  Blog Entries: 1 Rep Power: 6 Diet: Cambridge Diet | I'm sure you'll be fine..... hope you feel better soon... xx
__________________  October weight loss  Created by MyFitnessPal.com - Calorie Counter  WI 1 - 11.6lbs Yipeeeeeeeeeeee WI 2 - 5.4lbs Hoooorah WI 3 - 4.2lbs YAHOOOOOOOOO WI 4 - 4.4lbs Hip Hoorah TOTM WI 5 - Holiday  WI 6 - 7.2lbs  WI 7 - 4 lbs WI 8 - 4 lbs WI 9 - 3.2 lbs TOTM WI 10 - 3.6 WI 11 - 2.4 WI 12 - 2.6 (810)   |
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5th September, 2008
| #5 (permalink) | |
| Team 7 - Fat Fighters  Minz's Profile Albums Minz's Photo Gallery Join Date: 5th July, 2008 Location: Dublin, Ireland
Posts: 1,584
My Mood: Rep Power: 53 Diet: Cambridge | Quote:
__________________  WI 00: 21/06/08 13.13SS+ WI 04: 19/07/08 12.11 WI 09: 23/08/08 11.10 (BMI 24.9) 810Kcal WI 14: 27/09/08 11.01 1000Kcal (18/10) WI 22: 22/11/08 10.05 (50lbs gone!) Final goal: 10.00       Team 7 - Fat FightersMascot: Brian (Angela1's owner) | |
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5th September, 2008
| #6 (permalink) |
| curently in diet limbo... saraian24's Profile Albums saraian24's Photo Gallery Join Date: 5th July, 2008 Location: Guyhirn - it still sucks!
Posts: 2,633
My Mood: Rep Power: 61 Diet: Atkins | You are still o low cals, youl do fine. Did you feel noticeably better after eating?
__________________ 12 Stone you will not elude me forever, I will get to you eventually! |
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5th September, 2008
| #7 (permalink) |
| Regular Member mmmwoah's Profile Albums mmmwoah's Photo Gallery Join Date: 2nd September, 2008
Posts: 22
Blog Entries: 2 Rep Power: 0 Diet: Cambridge | Yeah really better but now an hour later... its the return of the hunger pains BUT the most important thing is i feel way way better than earlier so really glad i decided to eat that. And feel much more relieved now ive read all your comments!! Thanks!
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