as far as I know you're not supposed to give blood whilst on the diet
Hi Miss Piggy
I had this dileema too and posted a similar thread. You must not give blood when sole sourcing. I however, decided I would wait until I was on three meals a day but when I was on the 790 plan I had a reminder and thought I'm sure I'll be fine I'll do it as I feel bad not to.
I was fine at the centre and after but the next morning I felt dreadful and looked so pasty and sunken eye sockets like the living dead. Felt very drained the next day and probably was a factor with me getting off course with the plan too. So I confirm it is best to wait until you are eating a 'normal' diet again.
I will bump up the thread that I started as the answers were very good and convincing just a shame I didn't read it again when the letter came in.
I can now run non-stop at 10 kph for 30 minutes (5 km)!
Cambridge Diet Counsellor
- Rep Power
Thanks Dizzy, I'll hang off until the New Year. The bumped info was v handy!
Focused & goin for goal!
- Rep Power
Sorry to change the subject but is this why it affects our TOTM? Mine has been VERY strange this month and I did wonder why
Originally Posted by Mini
Start weight - 15st 10.5
Wk 1: -9
Wk 2: -4.75
Wk 3: -1.75
Wk 4: -2.25 (AAM )
Wk 5: -4.25 (TOTM!)
Wk 6: -3
Wk 7: -2.5 (AAM)
- Lose first stone *DONE*
- Get into size 18 clothes
- Get to BMI 30 (12st 7)- to go for IVF (again!!)
Likes to post
- Rep Power
Its easy to avoid the drink and Biscuit you can have black coffee or tea but Definately don't give while on SS.
I am donating on Friday for the first time since CD.
Never felt bad when donating before but I am wondering if I will now there is a lot less of me.
You should also not give blood while on 790.
I had this question come up a few weeks ago and was told by Head Office the diet must be stopped for a week before and a week after giving blood.
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