day 4 - headaches and still can't stand soups!

[sue121]

hi i put some ice in the blender with my shakes and they taste gr8 i think that little bit of ice makes a big difference good luck hun xx

[amm451]

I agree ice makes the shakes taste better, but I wouldn't have got anywhere without the cranberry and peanut crunch bars... I couldn't do the texture of the others and this didnot hinder my weightloss.

In the beginning I split the packs to have more frequently. I always watered down the soups but stuck mainly to veg and ch. mush.

Good luck with getting back the taste barrier.

[nellycreamslice]

Oh and I get a couple of strawberry or chocolate shakes for hungry days and to flavour my porridge. I find the tetras have a funny taste and only have them when I really have to due to travelling etc.

I noticed you said the you flavour your porridge.........how do you do that? (if its not a daft question!)

Nelly xx