wasted 2 packs at lunch, it was just pure watery and bits lumps, how much water should i use and microwave or what?
thanks guys
wasted 2 packs at lunch, it was just pure watery and bits lumps, how much water should i use and microwave or what?
thanks guys
13st 04 - 12/5/11 new start again!
13st 03 - 19/5/11 - 1
Hi hun i just sort of guess with the porridge just enough water to cover the mixture then really stir it in, micro for bout a minute then add a bit more water if you need to. Should be okay then!
thanks kel so guess u dont use as much water as with other shakes, i guess practice makes perfect, only got 3 last week so one more to play around with to c if i like it or not
13st 04 - 12/5/11 new start again!
13st 03 - 19/5/11 - 1
You are using hot water aint ya? Then putting it in the microwave
I made that mistake made it with cold water lol
i have the porridge twice a day i just cover it with boiling water,then microwave it for a min,then put it in the fridge and have it in a big old lump cold very filling though,ha ha
I am fullfilling my desire to eat, by feeding other people.
started dieting 1st aug 07 18st 2lb
lost 53lb slim fast feb-sept 08
started ss cambridge 26-09-08
start weight 14st 5.
RE-START 10/1/09+13lbstart weight 12st 10lb oh dear
WEEK 1 -SS- -912st 1lb....i will get you you 11s
week 2 - -2 11st 13 gotcha you 11s
week 3 -0 11st 13lb you cheeky totm
week 4 -0 11st 13lb it wont move cheeky fat.
week 5 -2 11st 11lb its moving cos of the treadmill yeha
wwek 6 -1 11st 10lb slow and fecking steady.
i make it up with 160ml of hot water nuk it in the micro then in2 the blender ... i add a small tablespoon of choc shake mix b4 i blend it ... makes it taste so much better![]()
oh god when i micro it i used cold water and when i jsut tryedit with boiling water in cup it was still watery, i have no hand blender must buy one, thanks guys
13st 04 - 12/5/11 new start again!
13st 03 - 19/5/11 - 1
ya the idea of it being really filly and nice and warm really appeals to me,
13st 04 - 12/5/11 new start again!
13st 03 - 19/5/11 - 1