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Old 7th October, 2008   #1 (permalink)
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Diet: cambridge
how do u make the porridge

wasted 2 packs at lunch, it was just pure watery and bits lumps, how much water should i use and microwave or what?
thanks guys
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Old 7th October, 2008   #2 (permalink)
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Hi hun i just sort of guess with the porridge just enough water to cover the mixture then really stir it in, micro for bout a minute then add a bit more water if you need to. Should be okay then!
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Old 7th October, 2008   #3 (permalink)
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thanks kel so guess u dont use as much water as with other shakes, i guess practice makes perfect, only got 3 last week so one more to play around with to c if i like it or not
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Old 7th October, 2008   #4 (permalink)
curently in diet limbo...
 
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Diet: Atkins
140mls of hot water, mix up - uit will be a bit lumpy but if you can take a handblender to work do so as its much nicer and that way you can add a bit more water as well.
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Old 7th October, 2008   #5 (permalink)
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You are using hot water aint ya? Then putting it in the microwave
I made that mistake made it with cold water lol
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Old 7th October, 2008   #6 (permalink)
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Diet: ss cd (hardcore)
i have the porridge twice a day i just cover it with boiling water,then microwave it for a min,then put it in the fridge and have it in a big old lump cold very filling though,ha ha
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lost 53lb slim fast feb-sept 08




started ss cambridge 26-09-08
start weight 14st 5.






week 1-ss- -11lb god it works- 13st 8lb
week 2-ss- -3 (totm) go me 13st 5
week 3-ss- -3 go me 13 st 2 come on the 12s
week 4-ss- -3 12st 13 whooo i am in the 12s
week 5-ss- -3 12st 10 slow and steady wins the race
week 6-ss- -8oz 12st 9.8oz time of the bloody month ,i drink 8 pints i pee 1 out
week 7-ss- -4lb 8oz 12st 5lb yee ha( 2 stones 7 weeks)
week 8-ss- -2 12st 3lb come on the 11s
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Old 7th October, 2008   #7 (permalink)
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Diet: cambridge
i make it up with 160ml of hot water nuk it in the micro then in2 the blender ... i add a small tablespoon of choc shake mix b4 i blend it ... makes it taste so much better
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Old 7th October, 2008   #8 (permalink)
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oh god when i micro it i used cold water and when i jsut tryedit with boiling water in cup it was still watery, i have no hand blender must buy one, thanks guys
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Old 7th October, 2008   #9 (permalink)
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can you do it with no mike?? x
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Old 7th October, 2008   #10 (permalink)
curently in diet limbo...
 
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Diet: Atkins
you can get hand blenders for a fiver from most supermarkets if you take it too work though you can add 200ml of hot water - you get more porridge and its extremely filling. Hand blend it and pop in microwave for 1 min only
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Old 7th October, 2008   #11 (permalink)
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ya the idea of it being really filly and nice and warm really appeals to me,
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