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| Likes to post gailt39's Profile Albums gailt39's Photo Gallery Join Date: 30th September, 2006 Location: london
Posts: 438
My Mood: Rep Power: 7 ![]() Diet: cd maintenance | Ive eaten all 3 meals already 5.35pm OMG ![]() ive usually only had 1 by now what am i going to do i have chicken in the kitchen calling my name and i am all alone till 7 ![]() ![]() ![]()
__________________ week 1 10lb week 2 5lb week 3 5lb week 4 4lb week 5 3lb week 6 3.5lb week 7 2lb SS+ week 8 4lb week 9 3lb week 10 1.5lb TOTMINCH LOSS back 42 to 37 boobs 47 to 44 waist 45 to 37.5 hips 52 to 46.5 sandlebags 54 to 47.5 thighs 32 to 29 arms 17.5 to 16 TOTAL INCH LOSS=33 INCHES!!!!!!!!!!!!!!!!!!!!!!!!!!!!! ![]() __________________ |
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| | #2 (permalink) |
| Likes to post Cuddly's Profile Albums Cuddly's Photo Gallery Join Date: 31st July, 2008 Location: Nottingham
Posts: 159
My Mood: Rep Power: 4 ![]() ![]() Diet: Cambridge | Glug some water and think of the scales next week. |
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| | #3 (permalink) |
| Im always here! becky85's Profile Albums becky85's Photo Gallery Join Date: 9th January, 2008 Location: Ireland
Posts: 22,606
My Mood: Rep Power: 391 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Was CD but now WW Height: 5' 6" Start Date: 6 Nov 08 Start Weight: 241lb Current Weight: 230lb Goal Weight: 182lb BMI Information: Current BMI: 37.1 Start BMI: 38.9 Goal BMI: 29.4 Statistics: Total Weight Loss: 11lb Weight to Lose: 48lb % Lost 4.56% | Nooooo step away from the chicken!! go and paint your nails, watch tv, go for a walk anything... ![]() |
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| Likes to post kel78's Profile Albums kel78's Photo Gallery Join Date: 6th October, 2008 Location: Cheshire
Posts: 133
My Mood: Rep Power: 2 ![]() Diet: Cambridge | distract yourself, get a duster out or the hoover, visit a neighbour, have a bath read a good book or just stay online time will go really fast... all i can think of for now x |
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| getting slimmer missmf's Profile Albums missmf's Photo Gallery Join Date: 30th June, 2008 Location: devon
Posts: 831
My Mood: Rep Power: 14 ![]() ![]() ![]() ![]() Diet: cambridge, sole source. (trying!) | as above, but if your gonna have something, chicken will be ALOT better than a biscuit!!! after all we're allowed it when your doing ss+ if your still hungery later, have half a bar or something, better to go over by than, than give in and have a sandwich!! i'm like you, normally save them till the evning, its when i get the munchies!!! good luck!! x |
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| Likes to post madameruthybaby's Profile Albums madameruthybaby's Photo Gallery Join Date: 6th July, 2008 Location: London
Posts: 285
Rep Power: 3 ![]() Diet: Cambridge Diet | I'm in the same situation so I have just gone and bought a 2 litre bottle of water and I am currently gluggling away as we speak!!
__________________ I lost 1 stone exactly with LL before moving over to CD. My ticker does not show my LL stone. In total I will have lost 47lbs when I reach goal. ![]() Mini Goal = lose 25lbs Main Goal = lose 33lbs Week 1 = -11lb Week 2 = -4lbs Week 3 = -3lbs Week 4 = -2lbs Week 5 = -1lbs Week 6 = -2lbs Week 7 = -2lbs Week 8 = -4lbs |
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| Determined Bunnyg's Profile Albums Bunnyg's Photo Gallery Join Date: 10th January, 2007
Posts: 2,771
My Mood: Rep Power: 62 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | stick to the water! Hope the evening isn't too long for you!! x |
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| | #8 (permalink) |
| Likes to post gailt39's Profile Albums gailt39's Photo Gallery Join Date: 30th September, 2006 Location: london
Posts: 438
My Mood: Rep Power: 7 ![]() Diet: cd maintenance | just run the bath after tifying the kitchen and getting OH and kids dinner ready sniffed a piece of chicken so much i nearly snorted it lol dont worry i never put it on OH's plate i did throw it in the bin lol i'm just waiting for the to come home so i can relax in the bath whilst they are eating if i feel like this tomorrow i may start ss+ i know i have a lot to lose around another 4 stone + but its better to take longer than give up at all but hey who knows what tomorrow brings i'm feeling more positive already but i know its going to be a long long evening i think this all stemed from losing only 3lb this week but looking at the long picture i have lost 27lb in 5 weeks which is fanastic i just wish i had come back to cd before i let myself get this big so i guess im just so annoyed and upset with myself ive reread all my other posts where i am so positive and its starting to rub off again come on we can do this as a restarter i knew what i was getting into i did it before I CAN DO IT AGAIN!!!!!!!!!!!!!! thanks for all your help especially mandy you dont know how close i was to eat then you texted spooky lol
__________________ week 1 10lb week 2 5lb week 3 5lb week 4 4lb week 5 3lb week 6 3.5lb week 7 2lb SS+ week 8 4lb week 9 3lb week 10 1.5lb TOTMINCH LOSS back 42 to 37 boobs 47 to 44 waist 45 to 37.5 hips 52 to 46.5 sandlebags 54 to 47.5 thighs 32 to 29 arms 17.5 to 16 TOTAL INCH LOSS=33 INCHES!!!!!!!!!!!!!!!!!!!!!!!!!!!!! ![]() __________________ |
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| | #9 (permalink) |
| Im always here! becky85's Profile Albums becky85's Photo Gallery Join Date: 9th January, 2008 Location: Ireland
Posts: 22,606
My Mood: Rep Power: 391 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Was CD but now WW Height: 5' 6" Start Date: 6 Nov 08 Start Weight: 241lb Current Weight: 230lb Goal Weight: 182lb BMI Information: Current BMI: 37.1 Start BMI: 38.9 Goal BMI: 29.4 Statistics: Total Weight Loss: 11lb Weight to Lose: 48lb % Lost 4.56% | well done hun xx |
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| | #10 (permalink) |
| Likes to post gailt39's Profile Albums gailt39's Photo Gallery Join Date: 30th September, 2006 Location: london
Posts: 438
My Mood: Rep Power: 7 ![]() Diet: cd maintenance | just got out of the bath and finished pampering myself smell lovely now after putting britney Spears body lotion on feeling so much better just got to get through this evening with only water left but i suppose a plus side is i will at least up my water consumption lol thanks to everyone who replied so quickly it really did help me!thank you so much
__________________ week 1 10lb week 2 5lb week 3 5lb week 4 4lb week 5 3lb week 6 3.5lb week 7 2lb SS+ week 8 4lb week 9 3lb week 10 1.5lb TOTMINCH LOSS back 42 to 37 boobs 47 to 44 waist 45 to 37.5 hips 52 to 46.5 sandlebags 54 to 47.5 thighs 32 to 29 arms 17.5 to 16 TOTAL INCH LOSS=33 INCHES!!!!!!!!!!!!!!!!!!!!!!!!!!!!! ![]() __________________ |
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