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Old 7th October, 2008   #1 (permalink)
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Join Date: 30th September, 2006
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Diet: cd maintenance
Ive eaten all 3 meals already 5.35pm

OMG
ive usually only had 1 by now what am i going to do i have chicken in the kitchen calling my name and i am all alone till 7
__________________
week 1 10lbweek 2 5lbweek 3 5lbweek 4 4lbweek 5 3lbweek 6 3.5lbweek 7 2lb SS+week 8 4lbweek 9 3lb
week 10 1.5lb TOTM

INCH LOSS
back 42 to 37 boobs 47 to 44
waist 45 to 37.5 hips 52 to 46.5
sandlebags 54 to 47.5
thighs 32 to 29 arms 17.5 to 16

TOTAL INCH LOSS=33 INCHES!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

__________________
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Old 7th October, 2008   #2 (permalink)
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Join Date: 31st July, 2008
Location: Nottingham
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Rep Power: 4 Cuddly is a jewel in the roughCuddly is a jewel in the rough


Diet: Cambridge
Glug some water and think of the scales next week.
__________________
wk1 - 8lb
wk2 - 6lb 1st gone!
wk3 - 2lb
wk4 - 3lb
wk5 - 2lb 790 cals
wk6 - 1lb
wk7 - 2lb
wk8 - 5lb 2st 1lb gone!!
wk9 - 3lb
wk10 - STS - Day off for wedding anniversary
wk11 - 3lb
wk12 - 3lb
wk13 - 2lb
wk14 + 1lb 1000 cals
wk15 - 1lb
wk16 - STS
wk17 - 4lb3lb below goal



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Old 7th October, 2008   #3 (permalink)
Im always here!
 
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Join Date: 9th January, 2008
Location: Ireland
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Diet: Was CD but now WW
Height: 5' 6"
Start Date: 6 Nov 08
Start Weight: 241lb
Current Weight: 230lb
Goal Weight: 182lb


BMI Information:
Current BMI: 37.1
Start BMI: 38.9
Goal BMI: 29.4


Statistics:
Total Weight Loss: 11lb
Weight to Lose: 48lb
% Lost 4.56%
Nooooo step away from the chicken!! go and paint your nails, watch tv, go for a walk anything...
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Old 7th October, 2008   #4 (permalink)
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Join Date: 6th October, 2008
Location: Cheshire
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Diet: Cambridge
distract yourself, get a duster out or the hoover, visit a neighbour, have a bath read a good book or just stay online time will go really fast... all i can think of for now x
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started CD SS 11.08.08
weeks 1-8 3stone 3lbs
week 9 - 6lbs
week 10- sts- aam week
week 11-14 - 15lbs
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Old 7th October, 2008   #5 (permalink)
getting slimmer
 
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Diet: cambridge, sole source. (trying!)
as above, but if your gonna have something, chicken will be ALOT better than a biscuit!!!
after all we're allowed it when your doing ss+
if your still hungery later, have half a bar or something, better to go over by than, than give in and have a sandwich!!
i'm like you, normally save them till the evning, its when i get the munchies!!!
good luck!! x
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start 182lb 13st size 16 cd
current 148lb size 12
now a mix of cd, healthy eating, exersise.

lost inches ish 21


target weight 126lb 9st size 8/10
maria xx
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Old 7th October, 2008   #6 (permalink)
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Diet: Cambridge Diet
I'm in the same situation so I have just gone and bought a 2 litre bottle of water and I am currently gluggling away as we speak!!
__________________

I lost 1 stone exactly with LL before moving over to CD. My ticker does not show my LL stone. In total I will have lost 47lbs when I reach goal.






Mini Goal = lose 25lbs
Main Goal = lose 33lbs

Week 1 = -11lb
Week 2 = -4lbs
Week 3 = -3lbs
Week 4 = -2lbs
Week 5 = -1lbs
Week 6 = -2lbs
Week 7 = -2lbs
Week 8 = -4lbs


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Old 7th October, 2008   #7 (permalink)
Determined
 
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stick to the water! Hope the evening isn't too long for you!! x
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Old 7th October, 2008   #8 (permalink)
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Diet: cd maintenance
just run the bath after tifying the kitchen and getting OH and kids dinner ready sniffed a piece of chicken so much i nearly snorted it lol dont worry i never put it on OH's plate i did throw it in the bin lol
i'm just waiting for the to come home so i can relax in the bath whilst they are eating
if i feel like this tomorrow i may start ss+ i know i have a lot to lose around another 4 stone + but its better to take longer than give up at all
but hey who knows what tomorrow brings i'm feeling more positive already but i know its going to be a long long evening
i think this all stemed from losing only 3lb this week but looking at the long picture i have lost 27lb in 5 weeks which is fanastic i just wish i had come back to cd before i let myself get this big so i guess im just so annoyed and upset with myself
ive reread all my other posts where i am so positive and its starting to rub off again
come on we can do this as a restarter i knew what i was getting into i did it before I CAN DO IT AGAIN!!!!!!!!!!!!!!
thanks for all your help especially mandy you dont know how close i was to eat then you texted spooky lol
__________________
week 1 10lbweek 2 5lbweek 3 5lbweek 4 4lbweek 5 3lbweek 6 3.5lbweek 7 2lb SS+week 8 4lbweek 9 3lb
week 10 1.5lb TOTM

INCH LOSS
back 42 to 37 boobs 47 to 44
waist 45 to 37.5 hips 52 to 46.5
sandlebags 54 to 47.5
thighs 32 to 29 arms 17.5 to 16

TOTAL INCH LOSS=33 INCHES!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

__________________
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Old 7th October, 2008   #9 (permalink)
Im always here!
 
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Join Date: 9th January, 2008
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Diet: Was CD but now WW
Height: 5' 6"
Start Date: 6 Nov 08
Start Weight: 241lb
Current Weight: 230lb
Goal Weight: 182lb


BMI Information:
Current BMI: 37.1
Start BMI: 38.9
Goal BMI: 29.4


Statistics:
Total Weight Loss: 11lb
Weight to Lose: 48lb
% Lost 4.56%
well done hun xx
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Old 7th October, 2008   #10 (permalink)
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Join Date: 30th September, 2006
Location: london
Posts: 438
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Rep Power: 7 gailt39 will become famous soon enough


Diet: cd maintenance
just got out of the bath and finished pampering myself smell lovely now after putting britney Spears body lotion on feeling so much better just got to get through this evening with only water left but i suppose a plus side is i will at least up my water consumption lol
thanks to everyone who replied so quickly it really did help me!thank you so much
__________________
week 1 10lbweek 2 5lbweek 3 5lbweek 4 4lbweek 5 3lbweek 6 3.5lbweek 7 2lb SS+week 8 4lbweek 9 3lb
week 10 1.5lb TOTM

INCH LOSS
back 42 to 37 boobs 47 to 44
waist 45 to 37.5 hips 52 to 46.5
sandlebags 54 to 47.5
thighs 32 to 29 arms 17.5 to 16

TOTAL INCH LOSS=33 INCHES!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

__________________
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