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ive usually only had 1 by now what am i going to do i have chicken in the kitchen calling my name and i am all alone till 7
OMG
ive usually only had 1 by now what am i going to do i have chicken in the kitchen calling my name and i am all alone till 7
week 1 10lb
INCH LOSS
back 42 to 37 boobs 47 to 44
waist 45 to 37.5 hips 52 to 46.5
sandlebags 54 to 47.5
thighs 32 to 29 arms 17.5 to 16
TOTAL INCH LOSS=33 INCHES!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
__________________
Glug some water and think of the scales next week.
wk1 - 8lb
wk2 - 6lb1st gone!
wk3 - 2lb
wk4 - 3lb
wk5 - 2lb790 cals
wk6 - 1lb
wk7 - 2lb
wk8 - 5lb2st 1lb gone!!
wk9 - 3lb
wk10 - STS - Day off for wedding anniversary
wk11 - 3lb
wk12 - 3lb
wk13 - 2lb
wk14 + 1lb1000 cals
wk15 - 1lb
wk16 - STS
wk17 - 4lb
10st 3lbs weight loss between us.
Nooooo step away from the chicken!! go and paint your nails, watch tv, go for a walk anything...
distract yourself, get a duster out or the hoover, visit a neighbour, have a bath read a good book or just stay online time will go really fast... all i can think of for now x
as above, but if your gonna have something, chicken will be ALOT better than a biscuit!!!
after all we're allowed it when your doing ss+
if your still hungery later, have half a bar or something, better to go over by than, than give in and have a sandwich!!
i'm like you, normally save them till the evning, its when i get the munchies!!!
good luck!! x
start 182lb 13stsize 16 cd
current 148lb
now a mix of cd, healthy eating, exersise.
lost inches ish 21
target weight 126lb 9st size 8/10
maria xx
I'm in the same situation so I have just gone and bought a 2 litre bottle of water and I am currently gluggling away as we speak!!
I lost 1 stone exactly with LL before moving over to CD. My ticker does not show my LL stone. In total I will have lost 47lbs when I reach goal.
Mini Goal = lose 25lbs
Main Goal = lose 33lbs
Week 1 = -11lb
Week 2 = -4lbs
Week 3 = -3lbs
Week 4 = -2lbs
Week 5 = -1lbs
Week 6 = -2lbs
Week 7 = -2lbs
Week 8 = -4lbs
stick to the water! Hope the evening isn't too long for you!! x
just run the bath after tifying the kitchen and getting OH and kids dinner ready sniffed a piece of chicken so much i nearly snorted it lol dont worry i never put it on OH's plate i did throw it in the bin lol
i'm just waiting for the to come home so i can relax in the bath whilst they are eating
if i feel like this tomorrow i may start ss+ i know i have a lot to lose around another 4 stone + but its better to take longer than give up at all
but hey who knows what tomorrow brings i'm feeling more positive already but i know its going to be a long long evening
i think this all stemed from losing only 3lb this week but looking at the long picture i have lost 27lb in 5 weeks which is fanastic i just wish i had come back to cd before i let myself get this big so i guess im just so annoyed and upset with myself
ive reread all my other posts where i am so positive and its starting to rub off again
come on we can do this as a restarter i knew what i was getting into i did it before I CAN DO IT AGAIN!!!!!!!!!!!!!!
thanks for all your help especially mandy you dont know how close i was to eat then you texted spooky lol
INCH LOSS
back 42 to 37 boobs 47 to 44
waist 45 to 37.5 hips 52 to 46.5
sandlebags 54 to 47.5
thighs 32 to 29 arms 17.5 to 16
TOTAL INCH LOSS=33 INCHES!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
__________________
well done hun xx
just got out of the bath and finished pampering myself smell lovely now after putting britney Spears body lotion on feeling so much better just got to get through this evening with only water left but i suppose a plus side is i will at least up my water consumption lol
thanks to everyone who replied so quickly it really did help me!thank you so much
INCH LOSS
back 42 to 37 boobs 47 to 44
waist 45 to 37.5 hips 52 to 46.5
sandlebags 54 to 47.5
thighs 32 to 29 arms 17.5 to 16
TOTAL INCH LOSS=33 INCHES!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
__________________
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