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Cambridge Diet Forum Now known as the Cambridge Weight Plan, this forum is for people following the Cambridge Diet in all it's many forms. It is a place to get support if you are struggling, to discuss how you are coping, and share your successes.



View Poll Results: Will you be SS over Christmas?
Yes - sticking 100% 7 12.96%
No - having Christmas off 47 87.04%
Voters: 54. You may not vote on this poll

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Old 7th October, 2008   #16 (permalink)
Laugh in the face of food

 
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Diet: Cambidge Diet
Height: 5' 7"
Start Date: 12.08.2008
Start Weight: 249lb
Current Weight: 211lb
Goal Weight: 168lb
Goal Date: ASAP Please


BMI Information:
Start BMI: 39
Current BMI: 33
Goal BMI: 26.3


Statistics:
Total Weight Loss: 38lb
Weight to Lose: 43lb
% Lost 15.26%
Kel, you should do whatever feels right for you. I've just come back froom Florida where I stayed on SS until the last 2 days of my holiday because I felt that I had to, otherwise I'd have piled the weight on in those 2 weeks. I think it's really important not to lose control over the holiday period so if being good and sticking to the plan is the way forward, it's what you should do. xx
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Comfort eating is "comfortable" before the guilt sets in and your clothes start to shrink! - A Wise and Wonderful Friend!!

My Diary - http://www.minimins.com/cd-weight-lo...fit-vegas.html

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80 Day Fat Attack - Take 2
Wk1:-4lbs
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Old 7th October, 2008   #17 (permalink)
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Diet: Cambridge
Thanks hun feel better about it now, cant believe you stuck to SS in florida that has to be nigh on impossible well done x
__________________

started CD SS 11.08.08

weeks 1-8 3stone 3lbs
week 9 - 6lbs
week 10- sts- aam week
week 11-14 - 15lbs
week 17 - 5lbs
5 stone off Yippee lightest ive been in over ten years...








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Old 7th October, 2008   #18 (permalink)
Laugh in the face of food

 
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Diet: Cambidge Diet
Height: 5' 7"
Start Date: 12.08.2008
Start Weight: 249lb
Current Weight: 211lb
Goal Weight: 168lb
Goal Date: ASAP Please


BMI Information:
Start BMI: 39
Current BMI: 33
Goal BMI: 26.3


Statistics:
Total Weight Loss: 38lb
Weight to Lose: 43lb
% Lost 15.26%
Yeah, it was really tough!!! But I just fed my friends everything I wanted to eat and then made them discribe it in great detail. I did give in on the last 2 nights though, but I only ate protein to stay in ketosis. I felt so much better for doing SS on holiday, if not I'd have been completely out of control around all that food.

PS I just noticed that you started CD the day before me, you've had a great loss so far x
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Comfort eating is "comfortable" before the guilt sets in and your clothes start to shrink! - A Wise and Wonderful Friend!!

My Diary - http://www.minimins.com/cd-weight-lo...fit-vegas.html

http://www.youtube.com/watch?v=o5gQazRyvXA



2012 Mission iPad


80 Day Fat Attack - Take 2
Wk1:-4lbs
Wk2: -4lbs
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Old 7th October, 2008   #19 (permalink)
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Diet: Cambridge
Quote:
Originally Posted by Surfhunny View Post
PS I just noticed that you started CD the day before me, you've had a great loss so far x
thanks youre not far behind so well done you too! hoping for a big loss this week x
__________________

started CD SS 11.08.08

weeks 1-8 3stone 3lbs
week 9 - 6lbs
week 10- sts- aam week
week 11-14 - 15lbs
week 17 - 5lbs
5 stone off Yippee lightest ive been in over ten years...








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Old 7th October, 2008   #20 (permalink)
Laugh in the face of food

 
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Diet: Cambidge Diet
Height: 5' 7"
Start Date: 12.08.2008
Start Weight: 249lb
Current Weight: 211lb
Goal Weight: 168lb
Goal Date: ASAP Please


BMI Information:
Start BMI: 39
Current BMI: 33
Goal BMI: 26.3


Statistics:
Total Weight Loss: 38lb
Weight to Lose: 43lb
% Lost 15.26%
Yeah, me too Good Luck x
__________________

______________________________
Comfort eating is "comfortable" before the guilt sets in and your clothes start to shrink! - A Wise and Wonderful Friend!!

My Diary - http://www.minimins.com/cd-weight-lo...fit-vegas.html

http://www.youtube.com/watch?v=o5gQazRyvXA



2012 Mission iPad


80 Day Fat Attack - Take 2
Wk1:-4lbs
Wk2: -4lbs
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Old 7th October, 2008   #21 (permalink)
Cambridge Consultant

 
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Diet: Sensible & Healthy (occ CD!)
Height: 5' 5"
Start Date: 02/09/2008
Start Weight: 180lb
Current Weight: 152lb
Goal Weight: 140lb
Goal Date: 20/04/2012 benidorm baby!


BMI Information:
Start BMI: 30
Current BMI: 25.3
Goal BMI: 23.3


Statistics:
Total Weight Loss: 28lb
Weight to Lose: 12lb
% Lost 15.56%
hopefully by then i will have reached target and be maintaining, so i intend to take xmas and boxing day off!! and then be careful til new years eve and then drink like a fish!!
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Cambridge Weight Plan Consultant Cardiff
Start 02/09/2008 -12st 12lbs

- 29lbs...10 weeks...on Sole source
- 1lbs.......1 week....on Sole source Plus
- 10lbs.....9 weeks...on 810 Goal! 20/01/2009 - 10 st

Aims for the next few months -
- Stick to new plan for 1 week
- Work up gym visits to 3 a week
- Renew gym membership
- Listen to my Slimpods
- Remember to feel grateful for where I am now weight/healthwise
- Remind myself Rome wasn't built in a day, rewiring my brain will take some time & patience, I can wait, this is not a competition but an ongoing project.
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Old 8th October, 2008   #22 (permalink)
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Diet: Cambridge
I'm not sure what I will be doing this year because I think I will probably be on my own. I might just give in to temptation and eat what I chose and then repair the damage during the week to new year, then eat what I like on new years day and then get stuck into the diet again. It really depends on how well I do until Christmas.
I thin I will decide nearer the time.. I'm lucky in that I dont drink, YUCK! lol. and i'm not that fond of chocolate but I do love great big brimming sandwiches and big dinners..................... omg........ dont go there lol.
Roll on Christmas lol
Lynne x
__________________
Start Cambridge Diet 06.09.08
Start Weight 304.5 lbs
Target Is 148 lbs
To Lose 156 lbs







Leahs Lightweights dedicated to winning... and losing weight of course

Christmas Pledge
56 lbs
11.09.08 - 12.5
17.09.08 - 04
25.09.08 - 04.5
02.10.08 - 06.5
09.10.08 - 03.5
16.10.08 - 02.5
23.10.08 - 06
30.10.08 - 1.5
13.11.08 + 4.5
27.11.08 - 7 (43.5)
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Old 8th October, 2008   #23 (permalink)
Porridge, porridge!!!

 
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Diet: Cambridge
Start Date: 20 April 2011
No im having christmas offc , Im not going to gorg myself with choc etc but i want to enjoy myself with friends ans family.
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Old 8th October, 2008   #24 (permalink)
sisters of slim

 
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Diet: ss cd (hardcore)
Height: 5' 4"
Start Date: 1 aug 07
Start Weight: 254lb
Current Weight: 164lb
Goal Weight: 140lb
Goal Date: yesterday lol....


BMI Information:
Start BMI: 43.6
Current BMI: 28.1
Goal BMI: 24


Statistics:
Total Weight Loss: 90lb
Weight to Lose: 24lb
% Lost 35.43%
i had a diet christmas last year ,not a mince pie or a choc tin in the house,i will be finished thank god by christmas (16 month diet total) ,so will be wearing my new size 12 dress i bought for christmas day,and i will be enjoying the festivities so to speak.ha ha
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I am fullfilling my desire to eat, by feeding other people.

started dieting 1st aug 07 18st 2lb
lost 53lb slim fast feb-sept 08




started ss cambridge 26-09-08
start weight 14st 5.



















RE-START 10/1/09+13lb start weight 12st 10lb oh dear

WEEK 1 -SS- -9 12st 1lb....i will get you you 11s
week 2 - -2 11st 13 gotcha you 11s
week 3 -0 11st 13lb you cheeky totm
week 4 -0 11st 13lb it wont move cheeky fat.
week 5 -2 11st 11lb its moving cos of the treadmill yeha
wwek 6 -1 11st 10lb slow and fecking steady.
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Old 8th October, 2008   #25 (permalink)
I lurve lurve lurve bars

 
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Diet: cambridge diet 810
Height: 5' 7"
Start Date: restarted cd after regaining 5 stone!12/09/2011
Start Weight: 255lb
Current Weight: 210lb
Goal Weight: 185lb
Goal Date: easter 2012


BMI Information:
Start BMI: 39.9
Current BMI: 32.9
Goal BMI: 29


Statistics:
Total Weight Loss: 45lb
Weight to Lose: 25lb
% Lost 17.65%
Hi dont really know what to do,am hoping to be within a stone of goal by then,am a little worried about getting back on if I come off as has taken 3 years of trying to actually ss properly again.
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Old 8th October, 2008   #26 (permalink)
Im always here!

 
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Diet: WW
Im hopeing I will be at or very near goal by then if not will probably work up plans and do 1000 plan for a week and see how it goes.
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WK 1 = 8lb
WK 2 = 1lb
WK 3 =
WK 4 =
WK 5 =
WK 6 =
WK 7 =
WK 8 =
WK 9 =
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Old 8th October, 2008   #27 (permalink)
Wanting to be 12.2 again

 
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Diet: exante/ own/low gi
Height: 5' 9"
Start Date: April 2010
Start Weight: 256lb
Current Weight: 219lb
Goal Weight: 198lb
Goal Date: 1 April


BMI Information:
Start BMI: 37.8
Current BMI: 32.3
Goal BMI: 29.2


Statistics:
Total Weight Loss: 37lb
Weight to Lose: 21lb
% Lost 14.45%
I am only looking forward to christmas dinner, I dont care about the spuds or Yorkshires (will be having beef not turkey) but I am so looking forward to meat gravey and veggies. At this point in time I am not interested in mincepies or chockies and I hope I will be sensible and not even try them. I want a good roast dinner, that's what I miss the most and by Christmas I hope I will be maintaining. I hadnt even thought of New year. At the moment I am happy not to have alcohol but if I am out of ketosis by then it should be alright to have a glass or two. I hope introducing foods over Christmas wont upset the apple cart but If it does I will look at my weight and see if I need to do Cambridge for another month. I wont let it slide. I have learnt about my relationship with food over the last 2 months and I know it doesnt solve things and it isnt entertainment! What ever you are doing good luck and have a great time over Chrimble ladies and gents
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Previous vlcd
augusts 2008 til Xmas 2008 (4 stone)
Wk 1: 10lb Wk 2: 4lb Wk3: 2lb Wk 4+5: 10lb! Wk 6: 3lb Wk 7: 4lb Wk 8: 2lb Week 9: 2lb Wk 10: 3lb Wk 11: 4lb Wk 12/13: +4lbs Wk 14-17: 9 Wk 18: 2 Wk 19:3

start weight: hovering around 17.0
Now 15.6

Wk1 10
Wk2 STs
Wk3 5
Wk4 3
Wk5 1
Wk6 3

Goals
16.7. Done 5/1/12
16.3 done 19/1/12
16.1 done 21/1/12
15.11 done 24/1/12
15.8 done 6/2/12
15.5
15.2
15 stone.
14.11
14.9
14 stone 7
14.3
14.0
13.10
13.7
13.4
13.1

Make sure I sole source no extras on weds and thurs & if I have a lowcarb weekend, no sneaky bars at night

I really want to get under 15 stone. Have tried at least 6 times in last 2 years and given up after 6 weeks got complacent and put it back on. I want to be 14 and a half stone



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Old 8th October, 2008   #28 (permalink)
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Diet: WW Pro Points
Start Date: 14/05/2011
Start Weight: 265lb
Current Weight: 215lb
Goal Weight: 123lb
Goal Date: 12/09/2012


Statistics:
Total Weight Loss: 50lb
Weight to Lose: 92lb
% Lost 18.87%
I am going to have 2 days off SS over christmas so that I can enjoy a christmas dinner. Then i'll be back on SS the day after boxing day.

I'm hoping by christmas that I'll have shifted another 3 stone so I'll only be 3 stone away from my target weight.

xx
__________________
1st goal: -7lbs completed 2nd goal: 5% completed
3rd goal: 10% completed 4th goal: 3 stone off completed
5th goal: 50lbs off completed


Inch loss so far from 05/03/2011 to 24/12/2011
Total lost so far = 71.01 inches gone forever!
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Old 8th October, 2008   #29 (permalink)
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I'm hoping to have either got to goal or as near as damn it by then and working up the plans but will not be ss at xmas :-)
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Old 8th October, 2008   #30 (permalink)
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Diet: cd / ss
Start Weight: 190lb
Goal Weight: 140lb
Goal Date: 24/12/2008
i`m hoping to have worked my way up the plans by then, maybe sticking to 1500 for xmas. but i`ve told everyone who buys our family chocs not to bother this year.
it`ll be interesting to see who obeys this new rule.
last year my kids had so much choc it was unbelievable
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