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| Cambridge Diet Forum Now known as the Cambridge Weight Plan, this forum is for people following the Cambridge Diet in all it's many forms. It is a place to get support if you are struggling, to discuss how you are coping, and share your successes. |
| View Poll Results: Will you be SS over Christmas? | |||
| Yes - sticking 100% | | 7 | 12.96% |
| No - having Christmas off | | 47 | 87.04% |
| Voters: 54. You may not vote on this poll | |||
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| | #16 (permalink) |
| Laugh in the face of food Surfhunny's Profile Albums Surfhunny's Photo Gallery Join Date: 17th August, 2008 Location: Teesside
Posts: 5,593
Blog Entries: 38 Thanks: 157
Thanked 253 Times in 248 Posts
Rep Power: 467 ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Cambidge Diet Height: 5' 7" Start Date: 12.08.2008 Start Weight: 249lb Current Weight: 211lb Goal Weight: 168lb Goal Date: ASAP Please BMI Information: Start BMI: 39 Current BMI: 33 Goal BMI: 26.3 Statistics: Total Weight Loss: 38lb Weight to Lose: 43lb % Lost 15.26% | Kel, you should do whatever feels right for you. I've just come back froom Florida where I stayed on SS until the last 2 days of my holiday because I felt that I had to, otherwise I'd have piled the weight on in those 2 weeks. I think it's really important not to lose control over the holiday period so if being good and sticking to the plan is the way forward, it's what you should do. xx
__________________ ![]() ______________________________ Comfort eating is "comfortable" before the guilt sets in and your clothes start to shrink! - A Wise and Wonderful Friend!! My Diary - http://www.minimins.com/cd-weight-lo...fit-vegas.html http://www.youtube.com/watch?v=o5gQazRyvXA ![]() ![]() 2012 Mission iPad ![]() 80 Day Fat Attack - Take 2 Wk1:-4lbs ![]() Wk2: -4lbs |
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| | #17 (permalink) |
| Likes to post kel78's Profile Albums kel78's Photo Gallery Join Date: 6th October, 2008 Location: Cheshire
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Rep Power: 5 ![]() Diet: Cambridge | Thanks hun feel better about it now, cant believe you stuck to SS in florida that has to be nigh on impossible well done x |
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| | #18 (permalink) |
| Laugh in the face of food Surfhunny's Profile Albums Surfhunny's Photo Gallery Join Date: 17th August, 2008 Location: Teesside
Posts: 5,593
Blog Entries: 38 Thanks: 157
Thanked 253 Times in 248 Posts
Rep Power: 467 ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Cambidge Diet Height: 5' 7" Start Date: 12.08.2008 Start Weight: 249lb Current Weight: 211lb Goal Weight: 168lb Goal Date: ASAP Please BMI Information: Start BMI: 39 Current BMI: 33 Goal BMI: 26.3 Statistics: Total Weight Loss: 38lb Weight to Lose: 43lb % Lost 15.26% | Yeah, it was really tough!!! But I just fed my friends everything I wanted to eat and then made them discribe it in great detail. I did give in on the last 2 nights though, but I only ate protein to stay in ketosis. I felt so much better for doing SS on holiday, if not I'd have been completely out of control around all that food. PS I just noticed that you started CD the day before me, you've had a great loss so far x
__________________ ![]() ______________________________ Comfort eating is "comfortable" before the guilt sets in and your clothes start to shrink! - A Wise and Wonderful Friend!! My Diary - http://www.minimins.com/cd-weight-lo...fit-vegas.html http://www.youtube.com/watch?v=o5gQazRyvXA ![]() ![]() 2012 Mission iPad ![]() 80 Day Fat Attack - Take 2 Wk1:-4lbs ![]() Wk2: -4lbs |
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| | #19 (permalink) |
| Likes to post kel78's Profile Albums kel78's Photo Gallery Join Date: 6th October, 2008 Location: Cheshire
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Rep Power: 5 ![]() Diet: Cambridge | thanks youre not far behind so well done you too! hoping for a big loss this week x |
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| | #20 (permalink) |
| Laugh in the face of food Surfhunny's Profile Albums Surfhunny's Photo Gallery Join Date: 17th August, 2008 Location: Teesside
Posts: 5,593
Blog Entries: 38 Thanks: 157
Thanked 253 Times in 248 Posts
Rep Power: 467 ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Cambidge Diet Height: 5' 7" Start Date: 12.08.2008 Start Weight: 249lb Current Weight: 211lb Goal Weight: 168lb Goal Date: ASAP Please BMI Information: Start BMI: 39 Current BMI: 33 Goal BMI: 26.3 Statistics: Total Weight Loss: 38lb Weight to Lose: 43lb % Lost 15.26% | Yeah, me too Good Luck x
__________________ ![]() ______________________________ Comfort eating is "comfortable" before the guilt sets in and your clothes start to shrink! - A Wise and Wonderful Friend!! My Diary - http://www.minimins.com/cd-weight-lo...fit-vegas.html http://www.youtube.com/watch?v=o5gQazRyvXA ![]() ![]() 2012 Mission iPad ![]() 80 Day Fat Attack - Take 2 Wk1:-4lbs ![]() Wk2: -4lbs |
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| | #21 (permalink) |
| Cambridge Consultant LellyCD's Profile Albums LellyCD's Photo Gallery Join Date: 30th August, 2008 Location: Cardiff, Wales
Posts: 3,814
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Rep Power: 185 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Sensible & Healthy (occ CD!) Height: 5' 5" Start Date: 02/09/2008 Start Weight: 180lb Current Weight: 152lb Goal Weight: 140lb Goal Date: 20/04/2012 benidorm baby! BMI Information: Start BMI: 30 Current BMI: 25.3 Goal BMI: 23.3 Statistics: Total Weight Loss: 28lb Weight to Lose: 12lb % Lost 15.56% | hopefully by then i will have reached target and be maintaining, so i intend to take xmas and boxing day off!! and then be careful til new years eve and then drink like a fish!!
__________________ ![]() ![]() ![]() ![]() ![]() ![]() ![]() Cambridge Weight Plan Consultant Cardiff Start 02/09/2008 -12st 12lbs - 29lbs...10 weeks...on Sole source - 1lbs.......1 week....on Sole source Plus - 10lbs.....9 weeks...on 810 Goal! 20/01/2009 - 10 st Aims for the next few months - - Stick to new plan for 1 week - Work up gym visits to 3 a week - Renew gym membership ![]() - Listen to my Slimpods ![]() - Remember to feel grateful for where I am now weight/healthwise - Remind myself Rome wasn't built in a day, rewiring my brain will take some time & patience, I can wait, this is not a competition but an ongoing project. |
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| | #22 (permalink) |
| Likes to post wizzbang's Profile Albums wizzbang's Photo Gallery Join Date: 4th September, 2008 Location: Lancashire
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Rep Power: 24 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Cambridge | I'm not sure what I will be doing this year because I think I will probably be on my own. I might just give in to temptation and eat what I chose and then repair the damage during the week to new year, then eat what I like on new years day and then get stuck into the diet again. It really depends on how well I do until Christmas. I thin I will decide nearer the time.. I'm lucky in that I dont drink, YUCK! lol. and i'm not that fond of chocolate but I do love great big brimming sandwiches and big dinners..................... omg........ dont go there lol. Roll on Christmas lol Lynne x
__________________ Start Cambridge Diet 06.09.08 Start Weight 304.5 lbs Target Is 148 lbs To Lose 156 lbs ![]() Leahs Lightweights dedicated to winning... and losing weight of course Christmas Pledge 56 lbs 11.09.08 - 12.5 17.09.08 - 04 25.09.08 - 04.5 02.10.08 - 06.5 09.10.08 - 03.5 16.10.08 - 02.5 23.10.08 - 06 30.10.08 - 1.5 13.11.08 + 4.5 27.11.08 - 7 (43.5) |
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| | #23 (permalink) |
| Porridge, porridge!!! saraian24's Profile Albums saraian24's Photo Gallery Join Date: 5th July, 2008 Location: Small village in the fens
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Rep Power: 167 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Cambridge Start Date: 20 April 2011 | No im having christmas offc , Im not going to gorg myself with choc etc but i want to enjoy myself with friends ans family. |
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| | #24 (permalink) |
| sisters of slim soolaboola's Profile Albums soolaboola's Photo Gallery Join Date: 26th May, 2008 Location: sunny redcar-by-the-sea.
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Rep Power: 17 ![]() ![]() ![]() ![]() ![]() ![]() Diet: ss cd (hardcore) Height: 5' 4" Start Date: 1 aug 07 Start Weight: 254lb Current Weight: 164lb Goal Weight: 140lb Goal Date: yesterday lol.... BMI Information: Start BMI: 43.6 Current BMI: 28.1 Goal BMI: 24 Statistics: Total Weight Loss: 90lb Weight to Lose: 24lb % Lost 35.43% | i had a diet christmas last year ,not a mince pie or a choc tin in the house,i will be finished thank god by christmas (16 month diet total) ,so will be wearing my new size 12 dress i bought for christmas day,and i will be enjoying the festivities so to speak.ha ha
__________________ I am fullfilling my desire to eat, by feeding other people. ![]() started dieting 1st aug 07 18st 2lb lost 53lb slim fast feb-sept 08 started ss cambridge 26-09-08 start weight 14st 5. ![]() ![]() RE-START 10/1/09+13lb start weight 12st 10lb oh dearWEEK 1 -SS- -9 12st 1lb....i will get you you 11sweek 2 - -2 11st 13 gotcha you 11s week 3 -0 11st 13lb you cheeky totm ![]() week 4 -0 11st 13lb it wont move cheeky fat. ![]() week 5 -2 11st 11lb its moving cos of the treadmill yeha ![]() wwek 6 -1 11st 10lb slow and fecking steady. |
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| | #25 (permalink) |
| I lurve lurve lurve bars andju's Profile Albums andju's Photo Gallery Join Date: 9th January, 2008 Location: Kent
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Rep Power: 45 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: cambridge diet 810 Height: 5' 7" Start Date: restarted cd after regaining 5 stone!12/09/2011 Start Weight: 255lb Current Weight: 210lb Goal Weight: 185lb Goal Date: easter 2012 BMI Information: Start BMI: 39.9 Current BMI: 32.9 Goal BMI: 29 Statistics: Total Weight Loss: 45lb Weight to Lose: 25lb % Lost 17.65% | Hi dont really know what to do,am hoping to be within a stone of goal by then,am a little worried about getting back on if I come off as has taken 3 years of trying to actually ss properly again. |
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| | #26 (permalink) |
| Im always here! susan70's Profile Albums susan70's Photo Gallery Join Date: 8th July, 2008 Location: lincs
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Rep Power: 584 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: WW | Im hopeing I will be at or very near goal by then if not will probably work up plans and do 1000 plan for a week and see how it goes. |
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| | #27 (permalink) |
| Wanting to be 12.2 again angie-bum's Profile Albums angie-bum's Photo Gallery Join Date: 7th December, 2006 Location: by the sea
Posts: 1,392
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Rep Power: 110 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: exante/ own/low gi Height: 5' 9" Start Date: April 2010 Start Weight: 256lb Current Weight: 219lb Goal Weight: 198lb Goal Date: 1 April BMI Information: Start BMI: 37.8 Current BMI: 32.3 Goal BMI: 29.2 Statistics: Total Weight Loss: 37lb Weight to Lose: 21lb % Lost 14.45% | I am only looking forward to christmas dinner, I dont care about the spuds or Yorkshires (will be having beef not turkey) but I am so looking forward to meat gravey and veggies. At this point in time I am not interested in mincepies or chockies and I hope I will be sensible and not even try them. I want a good roast dinner, that's what I miss the most and by Christmas I hope I will be maintaining. I hadnt even thought of New year. At the moment I am happy not to have alcohol but if I am out of ketosis by then it should be alright to have a glass or two. I hope introducing foods over Christmas wont upset the apple cart but If it does I will look at my weight and see if I need to do Cambridge for another month. I wont let it slide. I have learnt about my relationship with food over the last 2 months and I know it doesnt solve things and it isnt entertainment! What ever you are doing good luck and have a great time over Chrimble ladies and gents
__________________ Previous vlcd augusts 2008 til Xmas 2008 (4 stone) Wk 1: 10lb Wk 2: 4lb Wk3: 2lb Wk 4+5: 10lb! Wk 6: 3lb Wk 7: 4lb Wk 8: 2lb Week 9: 2lb Wk 10: 3lb Wk 11: 4lb Wk 12/13: +4lbs Wk 14-17: 9 Wk 18: 2 Wk 19:3 start weight: hovering around 17.0 Now 15.6 Wk1 10 ![]() Wk2 STs ![]() Wk3 5 ![]() Wk4 3 ![]() Wk5 1 ![]() Wk6 3 ![]() Goals 16.7. Done 5/1/12 16.3 done 19/1/12 16.1 done 21/1/12 15.11 done 24/1/12 15.8 done 6/2/12 15.5 15.2 15 stone. 14.11 14.9 14 stone 7 14.3 14.0 13.10 13.7 13.4 13.1 Make sure I sole source no extras on weds and thurs & if I have a lowcarb weekend, no sneaky bars at night I really want to get under 15 stone. Have tried at least 6 times in last 2 years and given up after 6 weeks got complacent and put it back on. I want to be 14 and a half stone ![]() |
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| | #28 (permalink) |
| Really Really likes to post! Boo's Profile Albums Boo's Photo Gallery Join Date: 9th July, 2008 Location: South Yorkshire
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Rep Power: 33 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: WW Pro Points Start Date: 14/05/2011 Start Weight: 265lb Current Weight: 215lb Goal Weight: 123lb Goal Date: 12/09/2012 Statistics: Total Weight Loss: 50lb Weight to Lose: 92lb % Lost 18.87% | I am going to have 2 days off SS over christmas so that I can enjoy a christmas dinner. Then i'll be back on SS the day after boxing day. I'm hoping by christmas that I'll have shifted another 3 stone so I'll only be 3 stone away from my target weight. xx |
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| | #29 (permalink) |
| Likes to post cddietgal's Profile Albums cddietgal's Photo Gallery Join Date: 13th January, 2008
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Rep Power: 32 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | I'm hoping to have either got to goal or as near as damn it by then and working up the plans but will not be ss at xmas :-) |
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| | #30 (permalink) |
| Likes to post buffydog's Profile Albums buffydog's Photo Gallery Join Date: 18th May, 2008
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Rep Power: 18 ![]() ![]() ![]() Diet: cd / ss Start Weight: 190lb Goal Weight: 140lb Goal Date: 24/12/2008 | i`m hoping to have worked my way up the plans by then, maybe sticking to 1500 for xmas. but i`ve told everyone who buys our family chocs not to bother this year. it`ll be interesting to see who obeys this new rule. last year my kids had so much choc it was unbelievable |
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