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Cambridge Diet Forum This forum is for people following the Cambridge Diet in all it's many forms. It is a place to get support if you are struggling, to discuss how you are coping, and share your successes.



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Old 7th October, 2008   #1 (permalink)
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Diet: Cambridge Diet
Struggled and picked

I got weighed on Friday night and thought I did so well became a bit complacent and thought would treat myself to a tiny bit of chicken and green veg (as allowed on SS+ even though I am on SS I thought it would be ok). Ever since I have been craving food like mad.

Yesterday my little girl was poorly and so off school and I had the day off work to look after her. She was upstairs in bed and so effectively I was 'home alone'. I was blooming craving food all day and ended up eating a tin of tuna, some cucumber and some ham and was still starving. I even put some bread in my mouth for about a second before I realised what I was doing and spat it out quick.

I was back to work today and have stuck to the plan religiously glugging the water like mad. How much damage do you think I have done?
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Week 1 = -9lbs
Week 2 = - 2lbs
Week 3 = - 3lbs 1st stone gone
Week 4 = - 4lbs
Week 5 = - 7lbs (although v ill)
Week 6 = Off plan to try and get well
Week 7 = Off plan as training course in Torquay
Week 8 = - 1.5bs (v happy as had put on 6 whilst off plan so lost that and more in 5 days)



Last edited by Choppygirl : 7th October, 2008 at 06:26 PM Reason: spelling - duh
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Old 7th October, 2008   #2 (permalink)
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Diet: Glenn Harrold Hypnosis
Start Date: 01/06/09
Start Weight: 17lb
Current Weight: 10lb
Goal Date: 30/07/09


Statistics:
Total Weight Loss: 7lb
% Lost 41.18%
Calm down. You have probably done very little damage in terms of weight loss. And you have learnt something in the process, which is a good thing. Now relax, drink your water and you'll be fine
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Old 7th October, 2008   #3 (permalink)
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Diet: WW for now :D
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heya, dq is right you wont have done to much damage just stick to it now hun and forget about it hope your wee girl is better now xx
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Old 7th October, 2008   #4 (permalink)
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Diet: Cambridge Diet
Thanks alot. My scales are saying I have only lost a pound so far this week but I guess there are a few days to go and I just have to be very good for the rest of the week.
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Week 1 = -9lbs
Week 2 = - 2lbs
Week 3 = - 3lbs 1st stone gone
Week 4 = - 4lbs
Week 5 = - 7lbs (although v ill)
Week 6 = Off plan to try and get well
Week 7 = Off plan as training course in Torquay
Week 8 = - 1.5bs (v happy as had put on 6 whilst off plan so lost that and more in 5 days)


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Old 7th October, 2008   #5 (permalink)
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Diet: WW for now :D
Height: 5' 6"
the rest of the week and beyond hun xxxx
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