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Old 7th October, 2008   #1 (permalink)
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Diet: Cambridge Diet
Struggled and picked

I got weighed on Friday night and thought I did so well became a bit complacent and thought would treat myself to a tiny bit of chicken and green veg (as allowed on SS+ even though I am on SS I thought it would be ok). Ever since I have been craving food like mad.

Yesterday my little girl was poorly and so off school and I had the day off work to look after her. She was upstairs in bed and so effectively I was 'home alone'. I was blooming craving food all day and ended up eating a tin of tuna, some cucumber and some ham and was still starving. I even put some bread in my mouth for about a second before I realised what I was doing and spat it out quick.

I was back to work today and have stuck to the plan religiously glugging the water like mad. How much damage do you think I have done?
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Week 1 = -9lbs
Week 2 = - 2lbs
Week 3 = - 3lbs 1st stone gone
Week 4 = - 4lbs
Week 5 = - 7lbs (although v ill)
Week 6 = Off plan to try and get well
Week 7 = Off plan as training course in Torquay
Week 8 = Restart !!



Last edited by Choppygirl : 7th October, 2008 at 07:26 PM. Reason: spelling - duh
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Old 7th October, 2008   #2 (permalink)
DQ
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Calm down. You have probably done very little damage in terms of weight loss. And you have learnt something in the process, which is a good thing. Now relax, drink your water and you'll be fine
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Aug 08: - 10 lbs : Sep 08: - 6lbs : Oct 08 - STS

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Old 7th October, 2008   #3 (permalink)
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becky85 has a reputation beyond reputebecky85 has a reputation beyond reputebecky85 has a reputation beyond reputebecky85 has a reputation beyond reputebecky85 has a reputation beyond reputebecky85 has a reputation beyond reputebecky85 has a reputation beyond reputebecky85 has a reputation beyond reputebecky85 has a reputation beyond reputebecky85 has a reputation beyond reputebecky85 has a reputation beyond reputebecky85 has a reputation beyond reputebecky85 has a reputation beyond reputebecky85 has a reputation beyond reputebecky85 has a reputation beyond reputebecky85 has a reputation beyond repute


Diet: Was CD but now WW
Height: 5' 6"
Start Date: 6 Nov 08
Start Weight: 241lb
Current Weight: 230lb
Goal Weight: 182lb


BMI Information:
Current BMI: 37.1
Start BMI: 38.9
Goal BMI: 29.4


Statistics:
Total Weight Loss: 11lb
Weight to Lose: 48lb
% Lost 4.56%
heya, dq is right you wont have done to much damage just stick to it now hun and forget about it hope your wee girl is better now xx
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Old 7th October, 2008   #4 (permalink)
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Diet: Cambridge Diet
Thanks alot. My scales are saying I have only lost a pound so far this week but I guess there are a few days to go and I just have to be very good for the rest of the week.
__________________





Week 1 = -9lbs
Week 2 = - 2lbs
Week 3 = - 3lbs 1st stone gone
Week 4 = - 4lbs
Week 5 = - 7lbs (although v ill)
Week 6 = Off plan to try and get well
Week 7 = Off plan as training course in Torquay
Week 8 = Restart !!


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Old 7th October, 2008   #5 (permalink)
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Join Date: 9th January, 2008
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Rep Power: 391 becky85 has a reputation beyond repute
becky85 has a reputation beyond reputebecky85 has a reputation beyond reputebecky85 has a reputation beyond reputebecky85 has a reputation beyond reputebecky85 has a reputation beyond reputebecky85 has a reputation beyond reputebecky85 has a reputation beyond reputebecky85 has a reputation beyond reputebecky85 has a reputation beyond reputebecky85 has a reputation beyond reputebecky85 has a reputation beyond reputebecky85 has a reputation beyond reputebecky85 has a reputation beyond reputebecky85 has a reputation beyond reputebecky85 has a reputation beyond reputebecky85 has a reputation beyond repute


Diet: Was CD but now WW
Height: 5' 6"
Start Date: 6 Nov 08
Start Weight: 241lb
Current Weight: 230lb
Goal Weight: 182lb


BMI Information:
Current BMI: 37.1
Start BMI: 38.9
Goal BMI: 29.4


Statistics:
Total Weight Loss: 11lb
Weight to Lose: 48lb
% Lost 4.56%
the rest of the week and beyond hun xxxx
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