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| Cambridge Diet Forum Now known as the Cambridge Weight Plan, this forum is for people following the Cambridge Diet in all it's many forms. It is a place to get support if you are struggling, to discuss how you are coping, and share your successes. |
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8th October, 2008
| #1 (permalink) |
| Likes to post  arcticmonkeys's Profile Albums arcticmonkeys's Photo Gallery Join Date: 25th May, 2007 Location: Wiltshire
Posts: 670
Thanks: 0
Thanked 1 Time in 1 Post
Rep Power: 13  Diet: Cambridge Height: 5' 6" Start Date: 20/01/2009 Start Weight: 200lb Current Weight: 200lb Goal Weight: 140lb Goal Date: ASAP! BMI Information: Start BMI: 32.3 Current BMI: 32.3 Goal BMI: 22.6 Statistics: Total Weight Loss: 0lb Weight to Lose: 60lb % Lost 0% |  Starting CD next week! Ahhh! Hi All, I hope everyone is doing well, I'm looking forward to reading through people's successes and journey's so far. Tomorrow I am going to visit my new diet councillor. I had no problems with my old councillor but my mum and best mate are seeing a new person now so its more convenient for me really  . So yeah, tomorrow going to get weighed, measured up and purchasing the products then I should be starting the diet on Monday or Tuesday of next week! Any tips - please feel free to give them to me because I'm not motivated at all at the moment!!!!xxx
__________________ Re-Starting Weight Watchers 23/08/2010  GOAL Lower end of 13 stone by Christmas. I think thats realistic enough... |
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8th October, 2008
| #2 (permalink) |
| Cambridge Consultant  LellyCD's Profile Albums LellyCD's Photo Gallery Join Date: 30th August, 2008 Location: Cardiff, Wales
Posts: 3,814
Thanks: 139
Thanked 436 Times in 431 Posts
Rep Power: 185    Diet: Sensible & Healthy (occ CD!) Height: 5' 5" Start Date: 02/09/2008 Start Weight: 180lb Current Weight: 152lb Goal Weight: 140lb Goal Date: 20/04/2012 benidorm baby! BMI Information: Start BMI: 30 Current BMI: 25.3 Goal BMI: 23.3 Statistics: Total Weight Loss: 28lb Weight to Lose: 12lb % Lost 15.56% | Hi AM, the best advice i had before starting was to prepare by cutting down onthe carbs and upping the water so the 1st few are a bit easier. Good luck with your restart! xx
__________________       Cambridge Weight Plan Consultant Cardiff Start 02/09/2008 -12st 12lbs - 29lbs...10 weeks...on Sole source - 1lbs.......1 week....on Sole source Plus - 10lbs.....9 weeks...on 810 Goal! 20/01/2009 - 10 st  Aims for the next few months - - Stick to new plan for 1 week - Work up gym visits to 3 a week - Renew gym membership  - Listen to my Slimpods - Remember to feel grateful for where I am now weight/healthwise - Remind myself Rome wasn't built in a day, rewiring my brain will take some time & patience, I can wait, this is not a competition but an ongoing project.  |
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8th October, 2008
| #3 (permalink) |
| Determined  Bunnyg's Profile Albums Bunnyg's Photo Gallery Join Date: 10th January, 2007
Posts: 2,839
Thanks: 2
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Rep Power: 68 | just wanted to say good luck for your CD journey - please let us know how you get on. I guess tips from me are to remember that although the first few days can be really hard (particularly day 3 for a lot of people), just battle through and you will come through the other side a much happier and lighter person! The other two are to come on here when you need support or just to pass the time and to drink lots of water!! Good luck! x
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8th October, 2008
| #4 (permalink) |
| Likes to post gus57's Profile Albums gus57's Photo Gallery Join Date: 12th July, 2008 Location: Glasgow. Scotland
Posts: 185
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Rep Power: 9 Diet: Cambridge Diet | Not much more i can add to other comment`s above but good luck and stick with it/us, |
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8th October, 2008
| #5 (permalink) |
| Likes to post  chrisfromengland's Profile Albums chrisfromengland's Photo Gallery Join Date: 14th August, 2008
Posts: 322
Thanks: 0
Thanked 3 Times in 3 Posts
Rep Power: 10 | good luck stick with it and you will get good results. and come on here for as much help as you can.
__________________ Get through 24 hrs - done Get through 48 hrs - done Get through 36 hrs - failed.......  Get to the end of a week Start weight 11st 3 lb week 1 loss........... |
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8th October, 2008
| #6 (permalink) |
| Im always here!  misscheeky's Profile Albums misscheeky's Photo Gallery Join Date: 9th January, 2008
Posts: 32,990
Thanks: 65
Thanked 33 Times in 33 Posts
Rep Power: 1224 | best of luck hun xx |
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9th October, 2008
| #7 (permalink) |
| Optifast Girl!  edibeedee's Profile Albums edibeedee's Photo Gallery Join Date: 25th August, 2008 Location: Texas
Posts: 636
Blog Entries: 2 Thanks: 5
Thanked 4 Times in 4 Posts
Rep Power: 32 Diet: Optifast Start Date: Phase 2 June 6, 2011 | Congrats on your decision. edi
__________________   1 -9.9 2 -4.6 3 -1  4 -6.6 5 +1.8  6 -2.2  http://www.minimins.com/cd-weight-lo...phase-2-a.html I will tend to my body my mind and my heart. |
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9th October, 2008
| #8 (permalink) |
| Really Really likes to post! leeds123's Profile Albums leeds123's Photo Gallery Join Date: 23rd September, 2008
Posts: 1,552
Thanks: 0
Thanked 139 Times in 138 Posts
Rep Power: 86 | come on here when it gets tough (day 3 was v bad for me) and if it gets too hard just think about how you would feel going back to eating crap. this has worked for me this week. good luck |
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9th October, 2008
| #9 (permalink) |
| CDC/Mum of 3  spooky's Profile Albums spooky's Photo Gallery Join Date: 16th May, 2007 Location: South Yorkshire
Posts: 2,971
Thanks: 3
Thanked 5 Times in 3 Posts
Rep Power: 212 |  Nice to see you back!!!
__________________  Cambridge weight plan Consultant http://www.facebook.com/profile.php?id=681857570  Started CD on 14th May2007 and lost 3 1/2 stones Proud Mum of 3, Baby Lauren born 04/04/09 http://www.photobox.co.uk/album/5963121  |
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13th October, 2008
| #10 (permalink) |
| Likes to post arcticmonkeys's Profile Albums arcticmonkeys's Photo Gallery Join Date: 25th May, 2007 Location: Wiltshire
Posts: 670
Thanks: 0
Thanked 1 Time in 1 Post
Rep Power: 13 Diet: Cambridge Height: 5' 6" Start Date: 20/01/2009 Start Weight: 200lb Current Weight: 200lb Goal Weight: 140lb Goal Date: ASAP! BMI Information: Start BMI: 32.3 Current BMI: 32.3 Goal BMI: 22.6 Statistics: Total Weight Loss: 0lb Weight to Lose: 60lb % Lost 0% | Hi all, Thank you for your messages. I have very little motivation at the moment, and I'm starting tomorrow so I think in the evenings after work I'm gonna get my bum on here as often as possible to help keep me going. Looks like my dreaded day 3 is Thursday... I suffer with migraines really regularly so I'm quite scared. I'm not as geared up when I did this the first time around last year lol... that concerns me! SPOOKY  Hello!!!! I think a big congratulations is in order, a baby, wow! And you are now a CD councillor?? Fill me in!AM Xx
__________________ Re-Starting Weight Watchers 23/08/2010 GOAL Lower end of 13 stone by Christmas. I think thats realistic enough... |
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13th October, 2008
| #11 (permalink) |
| CDC/Mum of 3 spooky's Profile Albums spooky's Photo Gallery Join Date: 16th May, 2007 Location: South Yorkshire
Posts: 2,971
Thanks: 3
Thanked 5 Times in 3 Posts
Rep Power: 212 | I have been a CD Counsellor for more than a year now baby due in march - very much planned number 3 You know where I am if you need anything XX
__________________ Cambridge weight plan Consultant http://www.facebook.com/profile.php?id=681857570 Started CD on 14th May2007 and lost 3 1/2 stones Proud Mum of 3, Baby Lauren born 04/04/09 http://www.photobox.co.uk/album/5963121 |
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