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Cambridge Diet Forum Now known as the Cambridge Weight Plan, this forum is for people following the Cambridge Diet in all it's many forms. It is a place to get support if you are struggling, to discuss how you are coping, and share your successes.



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Old 22nd October, 2008   #1 (permalink)
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Diet: Cambridge diet
Height: 5' 8"
Start Weight: 207.5lb
Current Weight: 198lb
Goal Weight: 161lb
Goal Date: when i get there!


BMI Information:
Start BMI: 31.5
Current BMI: 30.1
Goal BMI: 24.5


Statistics:
Total Weight Loss: 9.5lb
Weight to Lose: 37lb
% Lost 4.58%
im hungry!

what was i saying earlier.. i havent been hungry. well im hungry now, im that hungry i could eat a scabby horse, mule, donkey, cat, dog ..lol!!!
BUT......




i REFUSE to give in, im going to have a bath when the kids get in and have an early night. Just reading a book at the mo but was getting grumblings!! im quite proud of myself for not giving in to temptation...

water water water everywhere!!
__________________
doing this a stone at a time!!



BIG countdown......



Starting again
the journey to 11.5st!!
14st 11.5lb
week 1 - 8lb...TOTM 14st 3.5lb
week 2 - 1.5lb 14st 2lb ......9.5lb loss
week 3 - STS!!.....14st 2lb.. still!!







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Old 22nd October, 2008   #2 (permalink)
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dont give in hun you can do it stay strong x
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Old 22nd October, 2008   #3 (permalink)
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Join Date: 20th October, 2008
Location: Bristol
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Diet: Cambridge
Height: 5' 6"
Start Date: 07/10/2008
Start Weight: 314lb
Current Weight: 271lb
Goal Weight: 210lb


BMI Information:
Start BMI: 50.7
Current BMI: 43.7
Goal BMI: 33.9


Statistics:
Total Weight Loss: 43lb
Weight to Lose: 61lb
% Lost 13.69%
Well done for staying strong xxxx

Nelly :0)
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Old 22nd October, 2008   #4 (permalink)
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Diet: Cambridge diet
Height: 5' 8"
Start Weight: 207.5lb
Current Weight: 198lb
Goal Weight: 161lb
Goal Date: when i get there!


BMI Information:
Start BMI: 31.5
Current BMI: 30.1
Goal BMI: 24.5


Statistics:
Total Weight Loss: 9.5lb
Weight to Lose: 37lb
% Lost 4.58%
i will not give in.. i will not give in...

just going to have sum water and have a bath i think....

thanks girls
__________________
doing this a stone at a time!!



BIG countdown......



Starting again
the journey to 11.5st!!
14st 11.5lb
week 1 - 8lb...TOTM 14st 3.5lb
week 2 - 1.5lb 14st 2lb ......9.5lb loss
week 3 - STS!!.....14st 2lb.. still!!







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Old 22nd October, 2008   #5 (permalink)
I lurve lurve lurve bars

 
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Diet: cambridge diet 810
Height: 5' 7"
Start Date: restarted cd after regaining 5 stone!12/09/2011
Start Weight: 255lb
Current Weight: 210lb
Goal Weight: 185lb
Goal Date: easter 2012


BMI Information:
Start BMI: 39.9
Current BMI: 32.9
Goal BMI: 29


Statistics:
Total Weight Loss: 45lb
Weight to Lose: 25lb
% Lost 17.65%
I wish I had a pound to give myself every time I say Im hungry,Id be worth millions by now!!Youre not alone hun
xx
__________________




Restarted 12/09/2011 on 810
weigh in 19/09/2011 -11lbs
weigh in 26/09/2011 -3lbs
weigh in 03/10/2011 -3lbs
weigh in 10/10/2011 -2lbs
weigh in 17/10/2011 -3lbs
weigh in 24/10/2011 -2lbs
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Old 22nd October, 2008   #6 (permalink)
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Diet: Cambridge (SS+)/JUDD
Height: 5' 3"
Start Date: 4th January 2012
Start Weight: 192lb
Current Weight: 192lb
Goal Weight: 150lb
Goal Date: 3rd July 2012


BMI Information:
Start BMI: 34
Current BMI: 34
Goal BMI: 26.6


Statistics:
Total Weight Loss: 0lb
Weight to Lose: 42lb
% Lost 0%
Have a hot drink. Warm liquid seems to make fill me feel fuller, more than cold water.
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Old 22nd October, 2008   #7 (permalink)
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really proud of you Sarah, I know you've struggled but your keeping at it and I'm glad your honest cos I could eat but I'm trying v hard not to. we will do it
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Old 22nd October, 2008   #8 (permalink)
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Diet: CD
Height: 5' 6"
Start Date: 26th jan
Start Weight: 271lb
Current Weight: 193lb
Goal Weight: 175lb


BMI Information:
Start BMI: 43.7
Current BMI: 31.1
Goal BMI: 28.2


Statistics:
Total Weight Loss: 78lb
Weight to Lose: 18lb
% Lost 28.78%
im hungry too and the bloody chicken in the fridge keeps shouting my name lol
i will not give in day 1 of week 8 and back too ss
GOD THIS IS HARD!!!!!!!!!!!!!!!!!!!!!!!!!
__________________
week 1 10lbweek 2 5lbweek 3 5lbweek 4 4lbweek 5 3lbweek 6 3.5lbweek 7 2lb SS+week 8 4lbweek 9 3lb
week 10 1.5lb TOTM

INCH LOSS
back 42 to 37 boobs 47 to 44
waist 45 to 37.5 hips 52 to 46.5
sandlebags 54 to 47.5
thighs 32 to 29 arms 17.5 to 16

TOTAL INCH LOSS=33 INCHES!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

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Old 22nd October, 2008   #9 (permalink)
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ur losses are fab gail keep it up
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Old 22nd October, 2008   #10 (permalink)
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Diet: cambridge
im hungry a lot but im starting to get used 2 it ... so dont worry hun its not only u xx
__________________

goal 1-to get through day 1-done
goal 2-get through week 1-done
goal 3-lose 7lbs-
goal4- lose a stone


lost 25lbs on cd last year






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Old 22nd October, 2008   #11 (permalink)
Porridge, porridge!!!

 
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Diet: Cambridge
Start Date: 20 April 2011
Well done Sarah - I think our positivity has worked as i have got through a whole day as well cheat fre and words cant describe how pleased i am - im washing up and getting in bed with gameboy lol
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Old 23rd October, 2008   #12 (permalink)
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i am back on ss for a week. i've been doing 810. and something i really noticed when going back onto food is what being hungry really feels like. i mean. i'm very aware of it today, ha. but after being on ss i realised that when i thought i was hungry when i was in ketosis. i wasn't. i was craving. after a couple of weeks when i moved up the plans as totm was driving me mad (turned out that didn't help though, ha) i soon found out what hunger REALLY felt like. so a few more days and we'll think we're hungry. but keep reminding yourself that you aren't really. it's your head playing games!!

abz xx
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Old 23rd October, 2008   #13 (permalink)
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Height: 5' 6"
Start Date: 15/12/10
Start Weight: 230lb
Current Weight: 203lb
Goal Weight: 150lb
Goal Date: 12/12/12


BMI Information:
Start BMI: 37.1
Current BMI: 32.8
Goal BMI: 24.2


Statistics:
Total Weight Loss: 27lb
Weight to Lose: 53lb
% Lost 11.74%
When I am very hungry I am sometimes treat myself for a bowl of hot water mixed with marigold and one spoon of physillium husks. Leave it for 10 minutes and it will become thick. Try it it and it is also good for your bowels too!
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<16<15 <14<13<12<11
Lost one stone: 26/01/11 Lost 2 stone: Lost 3 stone: Lost 4 stone: Lost 5 stone:
Fifth goal: 85.0, Lost the half Sixth goal: 80.0, Seventh goal: 75.0, Eight goal: 70.0, Ninth goal:65.0
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Old 23rd October, 2008   #14 (permalink)
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Diet: weight watchers
Height: 6' 2"
Start Date: 23/07/09
Start Weight: 252lb
Current Weight: 236lb
Goal Weight: 170lb
Goal Date: new year... new start!


BMI Information:
Start BMI: 32.4
Current BMI: 30.3
Goal BMI: 21.8


Statistics:
Total Weight Loss: 16lb
Weight to Lose: 66lb
% Lost 6.35%
im hungry too but i think my determination to not fail is strong enough for me not to slip... im saying that the now but this is only day 3 for me lol by the end of the week i might be wanting to eat the entire contents of a supermarket lmfao.

lyndsey x
__________________

......................................................................


Week 1-4 =10.5Lbs
Week 5-8 =3.5lbs
Week 9 - 6.5lbs lost!!!!
Week 10 - +1lbs BOOOOOOOOOOOOO
Week 11 - 3lbs lost!!!!

Total Weightloss = 23.5lbs


Needs to lose on average 5.3lbs weekly to be at goal for xmas!!!!
Needs to lose on average 1.4lbs weekly to be at goal for my 30th!!!!
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Old 23rd October, 2008   #15 (permalink)
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well i'm starving right now... am eating through some cd porridge reeeaaally slowly to make it last and have refilled my 1l bottle with water to help it down, ha. still. nearly half way through day two. not bad

abz xx
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