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Cambridge Diet Forum Now known as the Cambridge Weight Plan, this forum is for people following the Cambridge Diet in all it's many forms. It is a place to get support if you are struggling, to discuss how you are coping, and share your successes.



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Old 30th October, 2008   #1 (permalink)
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advice advice advice please

Hi its my first day 2morra any advice guys
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Old 30th October, 2008   #2 (permalink)
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keep busy. drink plenty of water. go to bed early best of luck once you get over the 1st few days it gets easier xxx
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Old 30th October, 2008   #3 (permalink)
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im off work now till tues so thought this would be best to start now
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Old 30th October, 2008   #4 (permalink)
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Diet: WW
Good luck hun, just take it a day at a time, the shakes are an aquired taste but just try them all you will soon find out what you like best. Drink plenty of water and as becks said keep busy .xxx
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WK 1 = 8lb
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WK 3 =
WK 4 =
WK 5 =
WK 6 =
WK 7 =
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Old 30th October, 2008   #5 (permalink)
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Diet: Cambridge (SS+)/JUDD
Height: 5' 3"
Start Date: 4th January 2012
Start Weight: 192lb
Current Weight: 192lb
Goal Weight: 150lb
Goal Date: 3rd July 2012


BMI Information:
Start BMI: 34
Current BMI: 34
Goal BMI: 26.6


Statistics:
Total Weight Loss: 0lb
Weight to Lose: 42lb
% Lost 0%
I think taking a few days off work to start is the best thing you could have done. Come on here lots, that will take you mind off it.
Good luck
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Old 30th October, 2008   #6 (permalink)
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Diet: CAMBRIDDGE DIET SS
Height: 5' 9"
Start Date: 9 oct 2007
Start Weight: 301lb
Current Weight: 148lb
Goal Weight: 168lb
Goal Date: 10 may 2008


BMI Information:
Start BMI: 44.4
Current BMI: 21.9
Goal BMI: 24.8


Statistics:
Total Weight Loss: 153lb
Weight to Lose: -20lb
% Lost 50.83%
As everyone says keep busy ,post on here get some msn buddies plenty on here .PLay in the arcade (middle line of blue band above ).You need to get through the first 3/4 days then you should find it easier and before you know it you will be a old hand and helping others ease there way into this amazing diet .Good luck hun read some of the succes stories they will help you stay on track xx
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started cd on 0ct 9 2007 reached my target may 10 2008
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Old 31st October, 2008   #7 (permalink)
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thanks guys so far so good
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