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About LinkBacksReading lots of wonderful tips and words of support everywhere, but who out there in VLCD land is doing CD?
Who's doin' CD? Reading lots of wonderful tips and words of support everywhere, but who out there in VLCD land is doing CD?
Me me me!! <jumping up and down waving hands in the air!>
Of course... now that I've lost nearly 5st (8st in total) I CAN jump up and down!
Debbie x
Starting weight - 20th Oct 2011 17st 11lb
WK1 - 28th Oct - 17st 1lb (-10lb)
WK2 - 4th Nov - 16st 13lb (-2lb)
WK3 - 11th Nov - 16st 10lb (-3lb)
WK4 - 18th Nov -16st 8lb (-2lb)
Total for 4 weeks = 17lb
WK5 - 25th Nov - 16st 8lb (STS)
9th Dec - 16st 3lb (-5lb)
GOALS (for now)
Lose 1st stone
Get down into the 16s
To get into the 15s
Lose 10% of starting body weight (25lb)
To lose 2nd stone
To zip up waterproof jacket (bought in a charity shop on purpose with a 4" gap at the front)
To get into a size 18
To lose 3rd stone
To have a BMI lower than 35
To lose 4th stone
http://www.minimins.com/62-russiando...h-results.html
Me!!! But I am only on day 3, but very positive and will soon be jumping without sounding like im still clapping 30 seconds after I stop jumping!
Angela
No Longer looking into the Past - today is my future.
Its Clicked. Im Back. You'll be seeing a lot less of me mind...
Russian Doll, you weight loss is fantastic!!!
Hi Ajax, I'm just getting going and can't do the jumping up and down at all, (so clapping frantically instead)
Looking forward to tracking your posts to see how you're doing.
I am
Week 1: -7lbs
Week 2: -2lbs
Week 3:
Week 4:
I am doing CD plus food...
Hoping to start back SSing soon...
Love Mini xxx
How's it gone for you all today???
im doing it too, day 17!!!
Diet: Trying to get my head round one!!
My ultimate goal was to wake up slim, I lived and dreamed about it.Yesterday I woke up slimSometimes winners are dreamers that never give up.Tomorrow I will wake up slim again
Originally Posted by kebab
Well today has gone okay, I've had hours where I've wanted to eat something but I've managed to sail through. I've been reading up about emotional eating too and I think the only I'm going to manage to keep the weight off this time is really to confront my emotional eating. I think if I can conquer it, dieting will be history (eventually..lol!)
Week 1: -7lbs
Week 2: -2lbs
Week 3:
Week 4:
Done good too!
Well done all!!
Here's to another good day!!
Kebab,
How you doin hun, has your day been good for you??
Diet: Trying to get my head round one!!
My ultimate goal was to wake up slim, I lived and dreamed about it.Yesterday I woke up slimSometimes winners are dreamers that never give up.Tomorrow I will wake up slim again
Im also doing CD only my second day but so far so good.
tracie
meeeeeeeee too
It's the best plan I've every done
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