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Cambridge Diet Forum Now known as the Cambridge Weight Plan, this forum is for people following the Cambridge Diet in all it's many forms. It is a place to get support if you are struggling, to discuss how you are coping, and share your successes.



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Old 24th December, 2006   #1 (permalink)
Focused & goin for goal!

 
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Diet: Cambridge
Got my mini goal!!

I'm really pleased with myself.
A while back I set myself some mini goals.
One was to get to 12st 5lbs by xmas eve (based on the loss i'd like each week) and this morning I've weighed and am 12st 3.25lbs - YAY!!
This week I only lost 2.25lbs but I'm actually fairly pleased with this because this is the first time i've done AAM for a full week and it is also my TOTM (Too much info?!? Sorry)

Anyway, my next mini goal is to get to 11st 1lb by Feb half term (end of feb). Which should be easily done now I'm slightly ahead of the game. I'm going to review my mini goal a little.

I'm going to get measured for my wedding dress at the end of January (on the 27th I think) So I'm going to say I'd like to lose about 3lbs per week for 5 weeks which is 15lbs BUT as I'm starting 790 tonight and am not sure of what the losses will be I will say an average of 2.5lbs per week (I know it's only half less but it may make a dif!) which is 12.5lbs SOOOOOOOO my new mini goal is to get to 11st 5.5lbs (I think!!)

I am Soooooo ready for this!!!

Merry christmas everyone
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Start weight - 15st 1
Wk 1: 14st 7.5 (-7.5)
Wk 2: 14st 3 (-4.5)
Wk 3: 14st 1 : 890 plan (-2) 14lbs total loss!!
Wk 4: Holiday - Not on plan
Wk 5: Holiday
- Not on plan
Wk 6: 14st 10 - Oops!! (+ 9lbs) Back to only 5lbs total loss
Wk 7: 14st 3 - Yay!! (-7) total loss 12lbs
Wk 8: 13st 12.5 - (-4.5) Total loss 16.5lbs
Wk 9: 13st 11.5 - (-1) Total loss 17.5lbs (Weighed a day early & later in day - not too worried!)
Wk 10: 13st 8.5 - (-3) Total loss 20.5lbs
Wk 11:
Wk 12:


Goals:
  1. Lose first stone
  2. Get into size 16 clothes
  3. Get to BMI 30 (12st 7)- to qualify for IVF






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Old 24th December, 2006   #2 (permalink)
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Congratulations honey, you should be so proud of yourself
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Old 24th December, 2006   #3 (permalink)
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Well done you,

I'm so impressed. I've got roughly the same to lose as you - and I've failed my Christmas mini goal 12.5lb. I've stuck at 12.7 all week, drat. It is my TOTM so am hoping for a miracle by tomorrow - as feeling so bloated.

Enough of me - here's to the new year and to 11.5 as a goal (mine too). At 10.5 I have a BMI of 25. At 9.5 (which would be a bl**dy miracle) I woud be at my 'ideal'. Ho ho.

Anyway Happy Christmas - and be good. I'll see if I can keep up with you in 2007!
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Start 14.5.lbs,Start CD13.11lbs,Week 1&2 11lbs, Week 3 2lbs, Target 10.4lb, Stretch Target 9.13


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Old 24th December, 2006   #4 (permalink)
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And I'm sure you will look fabulous in the Wedding Dress - all the effort will be worth it. Cut out a picture and stick it beside your plate tomorrow!!
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Start 14.5.lbs,Start CD13.11lbs,Week 1&2 11lbs, Week 3 2lbs, Target 10.4lb, Stretch Target 9.13


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