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29th December, 2006
| #1 (permalink) |
| akeli_uk akeli_uk's Profile Albums akeli_uk's Photo Gallery Join Date: 28th December, 2006
Posts: 101
Rep Power: 3  Diet: Cambridge Diet & Slimming World | Coping during the TOTM! Its day 2 for me on the Cambridge diet & also time of the month. I can barely stand my thighs r killin, I keep on going hot/cold and I just want to lie down. All I can think about is eating chocolate cake and having a huge bowl of pasta. (I usually get these cravings during the TOTM).  Otherwise I think im ok apart from the TOTM which is making me feel crap.  If it wasn’t for that I would be ok but im not going to give up. I still have 1 more pack to have. Think ill hav it as late as possible! Is the TOTM going to affect my 1st weight loss? Also how does every cope during the TOTM and sole-sourcing?? x
__________________ Started Slimming World - 21/02/07 Week 1 - lost 5lbs! Week 2 - lost 2.5lbs! Week 3 - gained 1/2lb Week 4 - stayed the same Week 5 - Gained 3lbs  Week 6 - didnt go class Week 7 - didnt go class Week 8 - |
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29th December, 2006
| #2 (permalink) |
| turned Weight Watcher!!!  Lighterlifer's Profile Albums Lighterlifer's Photo Gallery Join Date: 19th October, 2006 Location: Liverpool,UK
Posts: 482
My Mood:  Rep Power: 10 Diet: Weight Watchers! Start Weight: 192lb Current Weight: 168lb Goal Weight: 126lb Goal Date: 1st July 2009 (wedding day) Statistics: Total Weight Loss: 24lb Weight to Lose: 42lb % Lost 12.5% | Hii! Im not sure about TOM and SSing, havent really noticed!!! You are most likely to be craving the food because your not in ketosis properly yet! Jus hold out, if need be go asleep early?? You wil feel so much better in the morning if you do, and the worst of it will be over soon! If you eat, think how bad youll feel that you have to start at square one? when you have reached your goal weight, then you can eat chocolate cake (in moderation) and not have to feel guilty or low....hope i helped!! 
__________________ Restart Lipotrim 6th Nov 2008! Mini target: 10s something by christmas?!  |
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29th December, 2006
| #3 (permalink) |
| Loves VLCD's !  magickmel's Profile Albums magickmel's Photo Gallery Join Date: 11th October, 2006 Location: Hampshire / Cornwall
Posts: 1,325
My Mood:  Rep Power: 21 Diet: Lighter Life and now CD | Hot baths, hot water bottles, a choccy shake, paracetamol, relaxing music.....anything but reach for the chocolate ! I would normally eat tons at PMS time but have used these other ways to cope since being on LL.
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