Coping during the TOTM! - MiniMins.com

akeli_uk · 29th December, 2006

Its day 2 for me on the Cambridge diet & also time of the month. I can barely stand my thighs r killin, I keep on going hot/cold and I just want to lie down. All I can think about is eating chocolate cake and having a huge bowl of pasta. (I usually get these cravings during the TOTM).

Otherwise I think im ok apart from the TOTM which is making me feel crap. If it wasn’t for that I would be ok but im not going to give up. I still have 1 more pack to have. Think ill hav it as late as possible!

Is the TOTM going to affect my 1st weight loss? Also how does every cope during the TOTM and sole-sourcing??

x

Lighterlifer · 29th December, 2006

Hii! Im not sure about TOM and SSing, havent really noticed!!! You are most likely to be craving the food because your not in ketosis properly yet! Jus hold out, if need be go asleep early?? You wil feel so much better in the morning if you do, and the worst of it will be over soon! If you eat, think how bad youll feel that you have to start at square one? when you have reached your goal weight, then you can eat chocolate cake (in moderation) and not have to feel guilty or low....hope i helped!!

magickmel · 29th December, 2006

Hot baths, hot water bottles, a choccy shake, paracetamol, relaxing music.....anything but reach for the chocolate ! I would normally eat tons at PMS time but have used these other ways to cope since being on LL.

29th December, 2006	#1 (permalink)
akeli_uk akeli_uk akeli_uk's Profile Albums akeli_uk's Photo Gallery Join Date: 28th December, 2006 Posts: 101 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 7 Diet: Cambridge Diet & Slimming World	Coping during the TOTM! Its day 2 for me on the Cambridge diet & also time of the month. I can barely stand my thighs r killin, I keep on going hot/cold and I just want to lie down. All I can think about is eating chocolate cake and having a huge bowl of pasta. (I usually get these cravings during the TOTM). Otherwise I think im ok apart from the TOTM which is making me feel crap. If it wasn’t for that I would be ok but im not going to give up. I still have 1 more pack to have. Think ill hav it as late as possible! Is the TOTM going to affect my 1st weight loss? Also how does every cope during the TOTM and sole-sourcing?? x Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Started Slimming World - 21/02/07 Week 1 - lost 5lbs! Week 2 - lost 2.5lbs! Week 3 - gained 1/2lb Week 4 - stayed the same Week 5 - Gained 3lbs Week 6 - didnt go class Week 7 - didnt go class Week 8 -

29th December, 2006	#2 (permalink)
Lighterlifer turned Weight Watcher!!! Lighterlifer's Profile Albums Lighterlifer's Photo Gallery Join Date: 19th October, 2006 Location: Liverpool,UK Posts: 586 Thanks: 11 Thanked 0 Times in 0 Posts Rep Power: 19 Diet: Weight Watchers!	Hii! Im not sure about TOM and SSing, havent really noticed!!! You are most likely to be craving the food because your not in ketosis properly yet! Jus hold out, if need be go asleep early?? You wil feel so much better in the morning if you do, and the worst of it will be over soon! If you eat, think how bad youll feel that you have to start at square one? when you have reached your goal weight, then you can eat chocolate cake (in moderation) and not have to feel guilty or low....hope i helped!! Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ High weight -13stone 10.5lbs... WW Start weight - 10s 11.2lbs Wk 1 - 1.8lbs wk2 - 5.2 current = 10s 4.2 Target 9s 4lbs by .. as soon as possible

29th December, 2006	#3 (permalink)
magickmel Loves VLCD's ! magickmel's Profile Albums magickmel's Photo Gallery Join Date: 11th October, 2006 Location: Hampshire / Cornwall Posts: 1,325 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 24 Diet: Lighter Life and now CD	Hot baths, hot water bottles, a choccy shake, paracetamol, relaxing music.....anything but reach for the chocolate ! I would normally eat tons at PMS time but have used these other ways to cope since being on LL. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________

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