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Cambridge Diet Forum This forum is for people following the Cambridge Diet in all it's many forms. It is a place to get support if you are struggling, to discuss how you are coping, and share your successes.



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Old 3rd December, 2008   #1 (permalink)
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Diet: Cambridge
Height: 5' 2"
Start Date: 27/05/09
Start Weight: 282lb
Current Weight: 272lb
Goal Weight: 140lb
Goal Date: early 2010


BMI Information:
Start BMI: 51.6
Current BMI: 49.7
Goal BMI: 25.6


Statistics:
Total Weight Loss: 10lb
Weight to Lose: 132lb
% Lost 3.55%
****Thursday Hour by Hour****

Thought I'd start a new one since it's gone midnight ---- well the snow didn't wait till the middle of the night as forecast. Just looked outside and the ground is all white and it's coming down pretty heavy.
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Old 4th December, 2008   #2 (permalink)
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Diet: Started W8 on 25th June at 15 stone 8lbs. Switched to CD SS+ on 26th August at 13 11lb
Height: 5' 3"
Start Date: 25th June 2008
Start Weight: 218lb
Current Weight: 145lb
Goal Weight: 133lb
Goal Date: 1st August 2009


BMI Information:
Start BMI: 38.6
Current BMI: 25.7
Goal BMI: 23.6


Statistics:
Total Weight Loss: 73lb
Weight to Lose: 12lb
% Lost 33.49%
Freezing here, but none of the white stuff. Hope peeps are able to work from home rather than driving in.
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Old 4th December, 2008   #3 (permalink)
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Diet: Cambridge Diet
Morning losers

choc mint shake down and half al itre of water... really struggle with the water on cold days bbrrrrr

Had a funny few days, decided to stick with CD and so glugging away today to try to limit the damage I may have done over the last few days

21 days til crimbo!!!
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Old 4th December, 2008   #4 (permalink)
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Diet: Sensible & Healthy (occ vodka!)
Height: 5' 5"
Start Date: 02/09/2008
Start Weight: 180lb
Current Weight: 138lb
Goal Weight: 140lb
Goal Date: 20/01/2009


BMI Information:
Start BMI: 30
Current BMI: 23
Goal BMI: 23.3


Statistics:
Total Weight Loss: 42lb
Weight to Lose: -2lb
% Lost 23.33%
Good morning All!!

In office today...booo!! 1 litre and 2 coffees so far, going to have a shake in a bit my belly is rumbling!

Hey nice one Sarah! glad to hear you are sticking with it, i'm sure lots of feel like bailing out at some point but we have be strong! we're all here to support you, well done!!
xx
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Start 02/09/2008 -12st 12lbs Goal - 20/01/2009 10st
Wk 1 - 7lb (12st 5lbs) SS, Wk 2 - 4lb (12st 1lbs) SS
Wk 3 - 2lb (11st 13lbs) SS, Wk 4 - 4lb (11st 9lbs) SS
Wk 5 - 4lb (11st 5lbs) SS, Wk 6 - 3lb (11st 2lbs) SS
Wk 7 - 2lb (11st ) SS, Wk 8 - 3lb (10st 11lbs) SS
Wk 9 - 1lb (10st 10lbs) SS Wk10 -3lb (10st 7lbs) SS
Wk11 -1lb (10st 6lbs) SS+ Wk12 STS (10st 6lbs) 810
Wk13-14 -5lb (10st 1lbs) 810 Wk15-18 +2lb (10st 3lbs)810
Wk19 -2lbs (10st 1lbs)Wk20 - 1lb 10st..goal! 20/01/09
Cambridge Diet Counsellor Cardiff
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Old 4th December, 2008   #5 (permalink)
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Diet: Cambridge Diet
Thanks lelly, I really think i lost my sanity for a bit there!! The amazing thing is I have never been able to get 'back into' a diet as quickly as i can CD... something has clicked Gonna go all guns blazing til Christmas now
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Old 4th December, 2008   #6 (permalink)
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Diet: Started W8 on 25th June at 15 stone 8lbs. Switched to CD SS+ on 26th August at 13 11lb
Height: 5' 3"
Start Date: 25th June 2008
Start Weight: 218lb
Current Weight: 145lb
Goal Weight: 133lb
Goal Date: 1st August 2009


BMI Information:
Start BMI: 38.6
Current BMI: 25.7
Goal BMI: 23.6


Statistics:
Total Weight Loss: 73lb
Weight to Lose: 12lb
% Lost 33.49%
Hey Sarah, you're back. I'm so glad. I have done this diet for 22 weeks now and I am sticking with it. SS+ really is the only diet for me, and the last diet I will ever do.

Had my coffee and porridge, although I slept in and had to eat my porridge while interviewing someone on the phone lol! Did 3 litres of water yesterday so going for that again.
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Old 4th December, 2008   #7 (permalink)
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Diet: Lower carb
Goal Date: When I'm size 14
Morning folks. I am still struggling on lol. Had no coffee now for 2 weeks almost. Been trying to give it up for ages. Am on the peppermint tea, quite refreshing. Usually dump it in favour of a milky coffee lol.

I ate a breakfast and will have my shakes the rest of the day. Needed antibiotics other night, have chest infection and hadn't been taking inhalers regularly.
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Old 4th December, 2008   #8 (permalink)
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Diet: Started W8 on 25th June at 15 stone 8lbs. Switched to CD SS+ on 26th August at 13 11lb
Height: 5' 3"
Start Date: 25th June 2008
Start Weight: 218lb
Current Weight: 145lb
Goal Weight: 133lb
Goal Date: 1st August 2009


BMI Information:
Start BMI: 38.6
Current BMI: 25.7
Goal BMI: 23.6


Statistics:
Total Weight Loss: 73lb
Weight to Lose: 12lb
% Lost 33.49%
I'm on anti-b's too. For my skin. It's a 3 month course!

Had a CD chocolate bar and a skinny latte for lunch. Malt Toffee is still my favourite bar but I must say the Chocolate one is not bad. It is firmer and therefore chewier so it lasts longer.
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Old 4th December, 2008   #9 (permalink)
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Diet: Sensible & Healthy (occ vodka!)
Height: 5' 5"
Start Date: 02/09/2008
Start Weight: 180lb
Current Weight: 138lb
Goal Weight: 140lb
Goal Date: 20/01/2009


BMI Information:
Start BMI: 30
Current BMI: 23
Goal BMI: 23.3


Statistics:
Total Weight Loss: 42lb
Weight to Lose: -2lb
% Lost 23.33%
Skinny latte for lunch with mum and now having Broc n cheese soup back at my desk, also another half a litre water done!!

I really need to get a dress for my xmas party but for some reason every time i go into shops i keep walkng out and putting it off, not sure what to do not only do i not want to spend money but i don't want to try stuff on either!!

xx
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Start 02/09/2008 -12st 12lbs Goal - 20/01/2009 10st
Wk 1 - 7lb (12st 5lbs) SS, Wk 2 - 4lb (12st 1lbs) SS
Wk 3 - 2lb (11st 13lbs) SS, Wk 4 - 4lb (11st 9lbs) SS
Wk 5 - 4lb (11st 5lbs) SS, Wk 6 - 3lb (11st 2lbs) SS
Wk 7 - 2lb (11st ) SS, Wk 8 - 3lb (10st 11lbs) SS
Wk 9 - 1lb (10st 10lbs) SS Wk10 -3lb (10st 7lbs) SS
Wk11 -1lb (10st 6lbs) SS+ Wk12 STS (10st 6lbs) 810
Wk13-14 -5lb (10st 1lbs) 810 Wk15-18 +2lb (10st 3lbs)810
Wk19 -2lbs (10st 1lbs)Wk20 - 1lb 10st..goal! 20/01/09
Cambridge Diet Counsellor Cardiff
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Old 4th December, 2008   #10 (permalink)
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Diet: Started W8 on 25th June at 15 stone 8lbs. Switched to CD SS+ on 26th August at 13 11lb
Height: 5' 3"
Start Date: 25th June 2008
Start Weight: 218lb
Current Weight: 145lb
Goal Weight: 133lb
Goal Date: 1st August 2009


BMI Information:
Start BMI: 38.6
Current BMI: 25.7
Goal BMI: 23.6


Statistics:
Total Weight Loss: 73lb
Weight to Lose: 12lb
% Lost 33.49%
I've finally found the one person who like Brocoli and Cheese soup lol!

What's going on with you on the dress front then? What do you think it is? You are so close to target you would think you would love to go and buy a dress? And you can probably find something reasonably priced in the "normal shops".
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Old 4th December, 2008   #11 (permalink)
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Diet: SW
Hi girls, ive just been christmas shopping and i bought no christmas presents at all I bought me a lovely black and pink play boy bra and nicker set couldnt leave it on the shelf down from£40 to £9, its really nice, o yes and a few selection boxes and thatwas it so got to go again at the weekend and TRY and find something.lol.
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Old 4th December, 2008   #12 (permalink)
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Diet: Sensible & Healthy (occ vodka!)
Height: 5' 5"
Start Date: 02/09/2008
Start Weight: 180lb
Current Weight: 138lb
Goal Weight: 140lb
Goal Date: 20/01/2009


BMI Information:
Start BMI: 30
Current BMI: 23
Goal BMI: 23.3


Statistics:
Total Weight Loss: 42lb
Weight to Lose: -2lb
% Lost 23.33%
ha ha i know!! Broc n cheese has a bad rep about here but i love it!!

hmmm...the dress thing... i need one but can't face trying any on possibly i'm worried they won't fit and then i'll feel bad, i've been pretty rubbish about buying new stuff since losing weight, so far i've bought 1 posh dress (for a wedding, not suitable for xmas party) 1 pair of everyday jeans and 1 pair of work trousers. i'm sincerely lacking in the wardrobe dept and now that i've had my redundancy notice i'm worried about spending money too!! bit of a dilemma really isn't it.

x
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Start 02/09/2008 -12st 12lbs Goal - 20/01/2009 10st
Wk 1 - 7lb (12st 5lbs) SS, Wk 2 - 4lb (12st 1lbs) SS
Wk 3 - 2lb (11st 13lbs) SS, Wk 4 - 4lb (11st 9lbs) SS
Wk 5 - 4lb (11st 5lbs) SS, Wk 6 - 3lb (11st 2lbs) SS
Wk 7 - 2lb (11st ) SS, Wk 8 - 3lb (10st 11lbs) SS
Wk 9 - 1lb (10st 10lbs) SS Wk10 -3lb (10st 7lbs) SS
Wk11 -1lb (10st 6lbs) SS+ Wk12 STS (10st 6lbs) 810
Wk13-14 -5lb (10st 1lbs) 810 Wk15-18 +2lb (10st 3lbs)810
Wk19 -2lbs (10st 1lbs)Wk20 - 1lb 10st..goal! 20/01/09
Cambridge Diet Counsellor Cardiff
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Old 4th December, 2008   #13 (permalink)
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Diet: Cambridge
Height: 5' 2"
Start Date: 27/05/09
Start Weight: 282lb
Current Weight: 272lb
Goal Weight: 140lb
Goal Date: early 2010


BMI Information:
Start BMI: 51.6
Current BMI: 49.7
Goal BMI: 25.6


Statistics:
Total Weight Loss: 10lb
Weight to Lose: 132lb
% Lost 3.55%
Well I'm the other person who likes the broc n cheese soup - I've had it today for lunch too.

Madly I really like the tomato soup - I don't do tomatoes at all and wouldn't eat normal tomato soup but my motto being try (almost) anything I decided to give them a go and get some when I went for weigh in --- tried it and it's gorgeous.

I was working in Rawtenstall in East Lancashire today and there was loads and loads of snow about, the roads were just mad. The road that I usually take to get to work in that office was closed, it's a few miles long and goes over the hills, luckily it was open this evening so made getting home easier.

No more work for me now till Monday, got the day off tomorrow as hubby is off so we're gonna go do our Christmas shopping ---- though this year we won't be sharing a nice pub lunch like we usually do
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Old 4th December, 2008   #14 (permalink)
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Diet: Slinning World
Height: 5' 8"
Start Date: 27/01/09
Start Weight: 221lb
Current Weight: 221lb
Goal Weight: 154lb


BMI Information:
Start BMI: 33.6
Current BMI: 33.6
Goal BMI: 23.4


Statistics:
Total Weight Loss: 0lb
Weight to Lose: 67lb
% Lost 0%
Diet4-40 - glad you've been able to get back on it - congratulations!
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Old 4th December, 2008   #15 (permalink)
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Diet: Started W8 on 25th June at 15 stone 8lbs. Switched to CD SS+ on 26th August at 13 11lb
Height: 5' 3"
Start Date: 25th June 2008
Start Weight: 218lb
Current Weight: 145lb
Goal Weight: 133lb
Goal Date: 1st August 2009


BMI Information:
Start BMI: 38.6
Current BMI: 25.7
Goal BMI: 23.6


Statistics:
Total Weight Loss: 73lb
Weight to Lose: 12lb
% Lost 33.49%
How's you Ally Kat? How's WW?
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