I feel crap, tired and like i want to throw up

[Miss M]

After my wonderful weight loss yesterday, today i feel awful. I am at work and want my bed. I can't concentrate and i just feel bad.

Does this go away. I don't even feel hungry just really rough

[DQ]

Hey mate

You could be going down with something - there are so many leurgies doing the rounds. (((HUGS))) - drink plenty of liquids (I know you already are) and try to get an early night.

[boofaloo]

If it's anything to do with CD then yes it'll go away. Try and take it easy and do whatever you can to feel better.
Do as DQ says and get an early night tonight - I hope you feel better really soon. xx

[kazz]

aw hope you feel better soon hun....make sure you keep drinking so you dont get dehydrated..if its th diet it will go away but maybe try get an early night?

[Miss M]

Thanks ladies

I don't feel so bad now just hungry, I can't have my other shake until after 7 as i have lots to do at work. I bought some gum which made me feel a little better and also i had to chew it because the dog breath was killing me and the people i was having the meetings with at work. But i feel a bit better, i don't think i am coming down with something as i had something just before xmas but you never know. I just wantto get to my other weigh in next tuesday and see how much i have lost.

I am due to start my boxercise class on thurs do you think i should wait until my body is used to not having food.

[Russiandoll]

Boxercise is quite energietic isn't it ....

might be a bit too much on so few calories. I'd wait a little while until you're settled into the diet and then make sure you have a pack before you go and don't 'run on empty'.

A CDC will be able to give you the best advice though.

[Miss M]

Boxercise is quite energietic isn't it ....

might be a bit too much on so few calories. I'd wait a little while until you're settled into the diet and then make sure you have a pack before you go and don't 'run on empty'.

A CDC will be able to give you the best advice though.

I think you might be right, i will give it a miss this week and try next week as that would be my 2nd week on cD

thanks