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Cambridge Diet Forum Now known as the Cambridge Weight Plan, this forum is for people following the Cambridge Diet in all it's many forms. It is a place to get support if you are struggling, to discuss how you are coping, and share your successes.



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Old 13th January, 2007   #1 (permalink)
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Question How much did you lose in your 1st week?

I am starting CD tomorrow, saw my CDC today. I can't wait to get going!!

I was just wondering how much people have lost in their first week. I know we are all different and I am not asking for an idea of how much I might lose, I am just being curious!

So, if you don't mind, please post below your first week WI result with how much you have to lose in total (also wondering if how much you have to lose affects how much you might lose in week 1)

I will post mine next Sunday. I will be thrilled with anything!!`
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Old 13th January, 2007   #2 (permalink)
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I'll tell you officially tomorrow but on my home scales I've lost 10lbs
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Old 13th January, 2007   #3 (permalink)
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Height: 5' 4"
Goal Weight: 161lb
Goal Date: in my lifetime !


BMI Information:
hi,
i had between 6 1/2 & 7 1/2 stone to lose (i say that cos i'm not sure what i want to get to)
i lost 10 1/4 lbs in the first week.
good luck on your first week, keep strong & keep posting
xx
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Old 13th January, 2007   #4 (permalink)
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Diet: cambridge
Smile

Hi, and good luck on starting tomorrow. I started 10 days ago and the first few days are hard but it really does get easier.
I have 4 to 4 1/2 stone to lose and in my first week I lost 12 1/2lbs.
Nikki x
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Old 13th January, 2007   #5 (permalink)
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Got 8 st 12 to lose and lost 16 lbs in my first week, then 5 lbs this week! But this isn't my first time doing SS - the first I had nearly 13 stone to lose and lost 13.5 lbs in my first week, so it definitely varies!
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Old 21st January, 2007   #6 (permalink)
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I lost 17lb in my first WI!!! and I have about 11 stone to lose
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Old 21st January, 2007   #7 (permalink)
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Diet: Cambridge Diet & Slimming World
I lost 5lbs! in my 1st week

I would like to loose 3 stone as its my birthday in april!!

x
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Started Slimming World - 21/02/07

Week 1 - lost 5lbs!
Week 2 - lost 2.5lbs!
Week 3 - gained 1/2lb
Week 4 - stayed the same
Week 5 - Gained 3lbs
Week 6 - didnt go class
Week 7 - didnt go class
Week 8 -
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Old 21st January, 2007   #8 (permalink)
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Nice one Bunnyg
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Old 21st January, 2007   #9 (permalink)
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Hiya,

I lost 17lbs on my first week and i had about 7 stone to loose.
Good luck with your journey.......must update my ticker!
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Week 1............17lbs loss
Week 2............5lbs loss
Week 3............2lbs loss
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Old 21st January, 2007   #10 (permalink)
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Diet: wieght watchers
I lost 3 1/5 lbs but clothes felt better.
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Old 21st January, 2007   #11 (permalink)
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Diet: Cambridge
Well done bunnyg. I have about 8 stone to loose
I had my weigh in yesterday, and I lost 16lbs.
Feels good doesn't it??
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Old 21st January, 2007   #12 (permalink)
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I lost 10lbs in my first week and had 5 stone to lose

Well done on ur first week weight loss, it was fantastic!!!
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Old 21st January, 2007   #13 (permalink)
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I lost 6 pounds in my first week and I have about 4 and a half stone to lose.
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Old 21st January, 2007   #14 (permalink)
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I lost 11lbs my first week and want to lose minimum of 4 stone max 5 and half

Tracie
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Old 21st January, 2007   #15 (permalink)
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Diet: measure up
Height: 5' 6"
Start Date: 24/01/2011
Goal Weight: 168lb
Goal Date: when I get there !


BMI Information:
In my first week I lost an amazing 1st 8lbs, though I had at least 13.5 stones to lose.
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