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| Cambridge Diet Forum Now known as the Cambridge Weight Plan, this forum is for people following the Cambridge Diet in all it's many forms. It is a place to get support if you are struggling, to discuss how you are coping, and share your successes. |
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| | #1 (permalink) |
| Really Really likes to post! Berryred's Profile Albums Berryred's Photo Gallery Join Date: 27th December, 2008 Location: Lincolnshire
Posts: 2,109
Thanks: 95
Thanked 76 Times in 76 Posts
Rep Power: 221 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: slimming world Height: 5' 3" Start Date: 12th jan 12 Start Weight: 185lb Current Weight: 175lb Goal Weight: 140lb BMI Information: Start BMI: 32.8 Current BMI: 31 Goal BMI: 24.8 Statistics: Total Weight Loss: 10lb Weight to Lose: 35lb % Lost 5.41% | hehe! I was talking to my mum tonight, she has always been a small lady 8-10 and 5ft7 lolTonight we were talking (on the phone as we live miles away) she was asking more in depth about my diet, as I hadn't told her really what I was doing. Well her first reaction was eat something So I explained about all the N&V and I feel better now than I have done in a long long time, so she came round to the idea, saying I sounded so much better ect ectThen she said I had a rubbish day, I have had 2 bags of crisps, a mars and kitkat!! I said and what nutrition value has that then laugh! but it really made me think!! When she was telling me, my stomach turned, I was wondering how she could eat all that and her 3 meals then I thought THAT WAS ME ![]() ![]() ![]() And I feel good! It really had made me realise how much my thoughts and focus on foods has changed, when I have that feeling of ohh what shall I nibble, even though my thoughts stay as thoughts I am thinking better things not the quick grab processed snacks random waffling over haha |
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| Can't think of a title Serena A's Profile Albums Serena A's Photo Gallery Join Date: 24th September, 2008 Location: Kent
Posts: 1,764
Thanks: 40
Thanked 15 Times in 14 Posts
Rep Power: 111 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Maintaining, was on CD Height: 5' 2" Start Date: 18.08.08 (12.09.08 with CD) Start Weight: 208lb Current Weight: 124lb Goal Weight: 126lb BMI Information: Start BMI: 38 Current BMI: 22.7 Goal BMI: 23 Statistics: Total Weight Loss: 84lb Weight to Lose: -2lb % Lost 40.38% | Well done you, those lightbulb insight moments are so helpful, just don't blind yourself with the light hahah xx
__________________ Your aim must be to have power over food, not the scales. My 810 and beyond diary ![]() XXXXX |
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| | #3 (permalink) |
| Kickin' it in 2012 Purple Hugs's Profile Albums Purple Hugs's Photo Gallery Join Date: 15th September, 2006 Location: SW Wales
Posts: 4,302
Thanks: 16
Thanked 36 Times in 34 Posts
Rep Power: 185 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Low Cal & Exercise Height: 5' 2" Start Date: 02.01.12 Start Weight: 185lb Current Weight: 179lb Goal Weight: 147lb Goal Date: Summer Solstice BMI Information: Start BMI: 33.8 Current BMI: 32.7 Goal BMI: 26.9 Statistics: Total Weight Loss: 6lb Weight to Lose: 32lb % Lost 3.24% | ((hugs)) glad you were able to chat to your mum.. and realise where your habits have come from.. I guess your mum is a lucky one that doesn't gain weight.. and is tall (I'm with you on height)! You know how well I think you're doing and that I'm chasing after you down that road to maintenance!
__________________ Pagan & Veggie Mum of 3 darling daughters 12, 7 & 2 ![]() Strength Training Rocks My World 30 DS February |
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| | #4 (permalink) |
| Really Really likes to post! Berryred's Profile Albums Berryred's Photo Gallery Join Date: 27th December, 2008 Location: Lincolnshire
Posts: 2,109
Thanks: 95
Thanked 76 Times in 76 Posts
Rep Power: 221 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: slimming world Height: 5' 3" Start Date: 12th jan 12 Start Weight: 185lb Current Weight: 175lb Goal Weight: 140lb BMI Information: Start BMI: 32.8 Current BMI: 31 Goal BMI: 24.8 Statistics: Total Weight Loss: 10lb Weight to Lose: 35lb % Lost 5.41% | run forest run.............. haha |
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| | #5 (permalink) |
| Kickin' it in 2012 Purple Hugs's Profile Albums Purple Hugs's Photo Gallery Join Date: 15th September, 2006 Location: SW Wales
Posts: 4,302
Thanks: 16
Thanked 36 Times in 34 Posts
Rep Power: 185 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Low Cal & Exercise Height: 5' 2" Start Date: 02.01.12 Start Weight: 185lb Current Weight: 179lb Goal Weight: 147lb Goal Date: Summer Solstice BMI Information: Start BMI: 33.8 Current BMI: 32.7 Goal BMI: 26.9 Statistics: Total Weight Loss: 6lb Weight to Lose: 32lb % Lost 3.24% | thanks goodness I haven't got splints on my legs.. I can't run fast as it is!!
__________________ Pagan & Veggie Mum of 3 darling daughters 12, 7 & 2 ![]() Strength Training Rocks My World 30 DS February |
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| | #6 (permalink) |
| Daily Weigher Sarette's Profile Albums Sarette's Photo Gallery Join Date: 10th March, 2008 Location: Hadleigh, Suffolk
Posts: 4,452
Blog Entries: 11 Thanks: 146
Thanked 70 Times in 69 Posts
Rep Power: 610 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Exante Height: 5' 4" Start Date: 14.10.11 Start Weight: 257lb Current Weight: 210lb Goal Weight: 168lb Goal Date: 19th April 2012 BMI Information: Start BMI: 44.1 Current BMI: 36 Goal BMI: 28.8 Statistics: Total Weight Loss: 47lb Weight to Lose: 42lb % Lost 18.29% | You need a diary! I enjoy your random thoughts and want to see more of them xxx
__________________ ![]() Exante Restart My Diary Week 1 - 12lbs! ![]() Week 2 - 2lbs ![]() Week 3 - 6lbs! ![]() Week 4 - 2lbs ![]() Week 5 - 5lbs! ![]() Week 6 - 4lbs! ![]() Week 7 - 4lbs ![]() Week 8 - 3lbs ![]() Week 9 - 4lbs ![]() Week 10 - 3lbs ![]() BREAK FOR XMAS - +7lbs ![]() Week 11 - 7lbs |
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| | #7 (permalink) |
| Fat Fighter Bijoux's Profile Albums Bijoux's Photo Gallery Join Date: 30th October, 2008
Posts: 727
Thanks: 0
Thanked 0 Times in 0 Posts
Rep Power: 32 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Cambridge Diet Height: 5' 7" Start Date: 17/11/08 Start Weight: 293lb Current Weight: 209lb Goal Weight: 160lb Goal Date: ASAP BMI Information: Start BMI: 45.9 Current BMI: 32.7 Goal BMI: 25.1 Statistics: Total Weight Loss: 84lb Weight to Lose: 49lb % Lost 28.67% | Berryred I totally agree. Prior to the diet I used to get cravings for chocolate and crisps, now I would give anything to have a satsuma, tuna or some baked beans. CD makes you appreciate good honest food. You know when people say they are looking forward to a take away when they get to goal ..... it's funny as I said the same thing to myself when I started ... 13 weeks down and I am not even thinking about that. |
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| | #8 (permalink) |
| wants a pony sleepybird's Profile Albums sleepybird's Photo Gallery Join Date: 4th January, 2009 Location: Lincolnshire
Posts: 1,228
Thanks: 21
Thanked 112 Times in 110 Posts
Rep Power: 46 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: CD Height: 5' 1" Start Date: 01/01/09 Start Weight: 140lb Current Weight: 120lb Goal Weight: 120lb Goal Date: Maintaining BMI Information: Start BMI: 26.4 Current BMI: 22.7 Goal BMI: 22.7 Statistics: Total Weight Loss: 20lb Weight to Lose: 0lb % Lost 14.29% | What makes me stop and think is when tidying up after my husband and daughter, if they have left sweets/goodies lying about, i instinctively think to pop a goodie in my mouth. I dont now, but it makes me stop and think that it was an automatic reaction because I wasn't hungry or particularly wanted the item, it was just habit. Scary..... ...and frustrating lol!!!
__________________ ![]() Been at goal and beyond since 25th February 09! ![]() |
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| | #9 (permalink) |
| Im always here! 1974rach's Profile Albums 1974rach's Photo Gallery Join Date: 5th April, 2008
Posts: 5,495
Blog Entries: 4 Thanks: 197
Thanked 341 Times in 321 Posts
Rep Power: 1311 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Allegedly Slimming World... Height: 5' 5" Start Date: 02/08/2010 Goal Weight: 147lb Goal Date: Ten years ago... BMI Information: | Berryred, I agree with sarette - get thee a diary! would be great to read. xxx
__________________ Rachael's Diary - The Secret Diary of a Fat Girl... Full of scurrilous scandalous gossip! |
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| | #10 (permalink) | |
| Really Really likes to post! Berryred's Profile Albums Berryred's Photo Gallery Join Date: 27th December, 2008 Location: Lincolnshire
Posts: 2,109
Thanks: 95
Thanked 76 Times in 76 Posts
Rep Power: 221 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: slimming world Height: 5' 3" Start Date: 12th jan 12 Start Weight: 185lb Current Weight: 175lb Goal Weight: 140lb BMI Information: Start BMI: 32.8 Current BMI: 31 Goal BMI: 24.8 Statistics: Total Weight Loss: 10lb Weight to Lose: 35lb % Lost 5.41% | Quote:
really I don't want to bore you all but I may, as I often have random thoughts![]() thanks guys | |
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| | #11 (permalink) |
| Daily Weigher Sarette's Profile Albums Sarette's Photo Gallery Join Date: 10th March, 2008 Location: Hadleigh, Suffolk
Posts: 4,452
Blog Entries: 11 Thanks: 146
Thanked 70 Times in 69 Posts
Rep Power: 610 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Exante Height: 5' 4" Start Date: 14.10.11 Start Weight: 257lb Current Weight: 210lb Goal Weight: 168lb Goal Date: 19th April 2012 BMI Information: Start BMI: 44.1 Current BMI: 36 Goal BMI: 28.8 Statistics: Total Weight Loss: 47lb Weight to Lose: 42lb % Lost 18.29% | Do it!!!
__________________ ![]() Exante Restart My Diary Week 1 - 12lbs! ![]() Week 2 - 2lbs ![]() Week 3 - 6lbs! ![]() Week 4 - 2lbs ![]() Week 5 - 5lbs! ![]() Week 6 - 4lbs! ![]() Week 7 - 4lbs ![]() Week 8 - 3lbs ![]() Week 9 - 4lbs ![]() Week 10 - 3lbs ![]() BREAK FOR XMAS - +7lbs ![]() Week 11 - 7lbs |
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| | #12 (permalink) | |
| Im always here! 1974rach's Profile Albums 1974rach's Photo Gallery Join Date: 5th April, 2008
Posts: 5,495
Blog Entries: 4 Thanks: 197
Thanked 341 Times in 321 Posts
Rep Power: 1311 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Allegedly Slimming World... Height: 5' 5" Start Date: 02/08/2010 Goal Weight: 147lb Goal Date: Ten years ago... BMI Information: | Quote:
![]() blog on baby! xxxx
__________________ Rachael's Diary - The Secret Diary of a Fat Girl... Full of scurrilous scandalous gossip! | |
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