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About LinkBacksI know this questioned has probably been answered many times but can someone tell me how to make the porridge pleeeease and quick. I'm starving and don't want to cheat. I knwo the porridge will fill me up.
Thanks in advance!x
I know this questioned has probably been answered many times but can someone tell me how to make the porridge pleeeease and quick. I'm starving and don't want to cheat. I knwo the porridge will fill me up.
Thanks in advance!x
Start Cambridge VLCD (sole source) 11/05/2010
Height = 5'4"
Start Weight = 244 lbs
Start BMI = 41.6
Target Weight = 140 lbs
Target BMI = 24
Goal 1 = Get into 16 stones
Goal 2 = Get into 15 stones
Goal 3 = Get into the 14 stones
Goal 4 = Get into 13 stones
Goal 5 = Get into 12 stones
Goal 6 = Get into 11 stones
Target = get to 10 stone
http://www.minimins.com/cambridge-di...-porridge.html (Russian Doll------Porridge)
the recipe is on this thread .......... enjoy!!!!
Beverley xxx
thank you.x
Start Cambridge VLCD (sole source) 11/05/2010
Height = 5'4"
Start Weight = 244 lbs
Start BMI = 41.6
Target Weight = 140 lbs
Target BMI = 24
Goal 1 = Get into 16 stones
Goal 2 = Get into 15 stones
Goal 3 = Get into the 14 stones
Goal 4 = Get into 13 stones
Goal 5 = Get into 12 stones
Goal 6 = Get into 11 stones
Target = get to 10 stone
Hello, if you look back at my post, (Russian doll-----porridge), it covers how to make it. That post is only a few down below yours. Russian Doll is a lot of people's guardian angel, she's brought a totally new dimension to this diet. Just to warn you, if you are expecting quaker oats, it's not the same consistency but it's wonderful anyway.
Davina
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