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| Cambridge Diet Forum Now known as the Cambridge Weight Plan, this forum is for people following the Cambridge Diet in all it's many forms. It is a place to get support if you are struggling, to discuss how you are coping, and share your successes. |
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| | #1 (permalink) |
| lets get it sorted..... Jessica Rabbit72's Profile Albums Jessica Rabbit72's Photo Gallery Join Date: 14th September, 2006
Posts: 1,407
Thanks: 5
Thanked 50 Times in 46 Posts
Rep Power: 95 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Height: 5' 3" Start Weight: 226lb Current Weight: 226lb Goal Weight: 140lb Goal Date: 25/11/12 BMI Information: Start BMI: 40 Current BMI: 40 Goal BMI: 24.8 Statistics: Total Weight Loss: 0lb Weight to Lose: 86lb % Lost 0% | Monday 4th May 2009 DAY 87 of SSing Goal weight 9st 7lbs WEIGHT = 12st 1.8lbs WEIGHT to GOAL = 36.8lbs MOOD = Positive Have had a good day today – set up my diary as a positive step to getting to goal. Have had the weekend off for my wedding anniversary and a night away so now its back down to business and getting the rest of this weight off forever !!!!! Probably will bore the pants off everyone but will hopefully make me more accountable for what I do each day and its something I haven’t done before so will help me on my way to this being the time I get to GOAL!!!! Have been up to my eyes in washing and sorting ready for ironing and Sainsbury’s delivered the shopping. Just got back from bowling with the family. Had a fab time as I was beating HB for the first 7 rounds but didn’t manage a strike and he did so he blinkin beat me – never mind! Whole place was packed and the smell of fast food was overwhelming – but do you know what I didn’t fancy any of it which is a great thing! I have surprisingly not felt hungry at all today whether its the remnants from the weekend still in my system I don’t know, but fingers crossed I will get into fat burning again without much pain!!!!! I’m going to chart my weight in my diary every day too partly to keep me on track and also hopefully to help the people who have questions about daily weighing and fluctuations. May be back around later with another instalment but will probably be getting everything ready for tomorrow. xxx Mini goals Tummy tuck weight 12.0 Wedding weight 11.5 In 10stone range 10.13 Millennium weight 10.8 Julies wedding 10.3 Healthy weight range 10.1 In the 9stone range 9.13 AT GOAL 9.7
__________________ ![]() ![]() Last edited by Jessica Rabbit72 : 17th July, 2009 at 12:44 PM |
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| | #2 (permalink) |
| Daily Weigher Sarette's Profile Albums Sarette's Photo Gallery Join Date: 10th March, 2008 Location: Hadleigh, Suffolk
Posts: 4,452
Blog Entries: 11 Thanks: 146
Thanked 70 Times in 69 Posts
Rep Power: 610 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Exante Height: 5' 4" Start Date: 14.10.11 Start Weight: 257lb Current Weight: 210lb Goal Weight: 168lb Goal Date: 19th April 2012 BMI Information: Start BMI: 44.1 Current BMI: 36 Goal BMI: 28.8 Statistics: Total Weight Loss: 47lb Weight to Lose: 42lb % Lost 18.29% | All the best with the rest of your journey! Am replying so I'm subscribed and can keep an eye on you xxx
__________________ ![]() Exante Restart My Diary Week 1 - 12lbs! ![]() Week 2 - 2lbs ![]() Week 3 - 6lbs! ![]() Week 4 - 2lbs ![]() Week 5 - 5lbs! ![]() Week 6 - 4lbs! ![]() Week 7 - 4lbs ![]() Week 8 - 3lbs ![]() Week 9 - 4lbs ![]() Week 10 - 3lbs ![]() BREAK FOR XMAS - +7lbs ![]() Week 11 - 7lbs |
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| | #3 (permalink) |
| Cambridge Diet Counsellor cicerone's Profile Albums cicerone's Photo Gallery Join Date: 8th July, 2008 Location: liverpool
Posts: 905
Blog Entries: 2 Thanks: 1
Thanked 14 Times in 13 Posts
Rep Power: 135 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Cambridge Diet Start Date: 1/11/09 Start Weight: 154lb Current Weight: 154lb Goal Weight: 133lb Statistics: Total Weight Loss: 0lb Weight to Lose: 21lb % Lost 0% | Wow your doing so well, day 85. Your inspiring me already. x |
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| Likes to post EllieMellie's Profile Albums EllieMellie's Photo Gallery Join Date: 16th April, 2009 Location: Liverpool
Posts: 582
Blog Entries: 1 Thanks: 0
Thanked 8 Times in 8 Posts
Rep Power: 30 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Cambridge Height: 5' 4" Start Date: 22/04/09 Start Weight: 204lb Current Weight: 168lb Goal Weight: 145lb Goal Date: September 09 BMI Information: Start BMI: 35 Current BMI: 28.8 Goal BMI: 24.9 Statistics: Total Weight Loss: 36lb Weight to Lose: 23lb % Lost 17.65% | This is brill, Jess! You don't have long to go! x
__________________ ![]() ![]() Week 1 - 6lbs Week 2 - 5lbs Week 3 - 2lbs Week 4 - 2lbs Week 5 - 3lbs Week 6 - 2lbs Week 7 - 3lbs ![]() Week 8 - 1lb ![]() Week 9 -2lbs Week 10 - 4lbs (now 7 inches off waist!!) ![]() Week 11 -2lbs ![]() Week 12 - 3lbs Week 13 - 3lbs Week 14 +4lbs (holiday! oops!) Goals Get into the 13's - done ![]() Lose 1 stone - done Get into the 12's DONE ![]() Lose 2 stone DONE!!!! Get into the 11's - DONE!! Lose 3 stone Get into the 10's |
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| | #5 (permalink) |
| Stubborn tortoise Katycakes's Profile Albums Katycakes's Photo Gallery Join Date: 1st December, 2008 Location: Rural Scotland
Posts: 7,011
Thanks: 912
Thanked 712 Times in 691 Posts
Rep Power: 322 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: 2 Day 'milk' & Med diet (with 'kettlebells' on it...) Height: 5' 8" Start Date: 21st Nov 08 Start Weight: 207lb Current Weight: 188lb Goal Weight: 154lb BMI Information: Start BMI: 31.5 Current BMI: 28.6 Goal BMI: 23.4 Statistics: Total Weight Loss: 19lb Weight to Lose: 34lb % Lost 9.18% | Go for it Jess! You've done brilliantly so far and you are gonna get to goal... the diary is a great idea, and as Sarette says, I am posting so I am subscribed & can follow your success. Yay, Miss Rabbit!!! xxx |
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| | #6 (permalink) |
| lets get it sorted..... Jessica Rabbit72's Profile Albums Jessica Rabbit72's Photo Gallery Join Date: 14th September, 2006
Posts: 1,407
Thanks: 5
Thanked 50 Times in 46 Posts
Rep Power: 95 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Height: 5' 3" Start Weight: 226lb Current Weight: 226lb Goal Weight: 140lb Goal Date: 25/11/12 BMI Information: Start BMI: 40 Current BMI: 40 Goal BMI: 24.8 Statistics: Total Weight Loss: 0lb Weight to Lose: 86lb % Lost 0% | Thanks Sarette - we roughly have the same amount to go so we can keep an eye on each other xxx
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| | #7 (permalink) |
| lets get it sorted..... Jessica Rabbit72's Profile Albums Jessica Rabbit72's Photo Gallery Join Date: 14th September, 2006
Posts: 1,407
Thanks: 5
Thanked 50 Times in 46 Posts
Rep Power: 95 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Height: 5' 3" Start Weight: 226lb Current Weight: 226lb Goal Weight: 140lb Goal Date: 25/11/12 BMI Information: Start BMI: 40 Current BMI: 40 Goal BMI: 24.8 Statistics: Total Weight Loss: 0lb Weight to Lose: 86lb % Lost 0% | thanks Ellie and Cicerone x
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| | #8 (permalink) |
| lets get it sorted..... Jessica Rabbit72's Profile Albums Jessica Rabbit72's Photo Gallery Join Date: 14th September, 2006
Posts: 1,407
Thanks: 5
Thanked 50 Times in 46 Posts
Rep Power: 95 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Height: 5' 3" Start Weight: 226lb Current Weight: 226lb Goal Weight: 140lb Goal Date: 25/11/12 BMI Information: Start BMI: 40 Current BMI: 40 Goal BMI: 24.8 Statistics: Total Weight Loss: 0lb Weight to Lose: 86lb % Lost 0% | Im following yours too you inspired me to do one with yours we will definitely be keeping an eye on each other I want that 2.4lbs off by the end of this week Missy!!! xxx
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| | #9 (permalink) |
| Stubborn tortoise Katycakes's Profile Albums Katycakes's Photo Gallery Join Date: 1st December, 2008 Location: Rural Scotland
Posts: 7,011
Thanks: 912
Thanked 712 Times in 691 Posts
Rep Power: 322 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: 2 Day 'milk' & Med diet (with 'kettlebells' on it...) Height: 5' 8" Start Date: 21st Nov 08 Start Weight: 207lb Current Weight: 188lb Goal Weight: 154lb BMI Information: Start BMI: 31.5 Current BMI: 28.6 Goal BMI: 23.4 Statistics: Total Weight Loss: 19lb Weight to Lose: 34lb % Lost 9.18% | Yes boss! xxx |
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| | #10 (permalink) |
| lets get it sorted..... Jessica Rabbit72's Profile Albums Jessica Rabbit72's Photo Gallery Join Date: 14th September, 2006
Posts: 1,407
Thanks: 5
Thanked 50 Times in 46 Posts
Rep Power: 95 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Height: 5' 3" Start Weight: 226lb Current Weight: 226lb Goal Weight: 140lb Goal Date: 25/11/12 BMI Information: Start BMI: 40 Current BMI: 40 Goal BMI: 24.8 Statistics: Total Weight Loss: 0lb Weight to Lose: 86lb % Lost 0% | Day 87 - update........ Have now had my 3 shakes and 2.5L of water and feel okay. lets hope it stays like this! Have decided to change my weigh day to a Monday starting today so it keeps me on track for the weekend as up until now unless I was on the hour by hour thread it was a licence to nibble a bit over the weekend knowing I could probably get it off for the Friday weigh in so NO MORE!!! The other thing that gave me a kick up the ar*e to get this last bit off was on April 18th it was my nephews party and my mums HB was taking pics. Now on that day I was feeling very slim and the photos have come back saying something different! Now dont get me wrong I definitely look so much better than I did at 3 and a half stone heavier but it was the wake up call to say Ive got a long way to go yet so get on with it and stop nibbling!!!! ![]() picture that spurred me on x
__________________ ![]() ![]() Last edited by Jessica Rabbit72 : 4th May, 2009 at 08:05 PM |
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| | #11 (permalink) |
| Cambridge Consultant curlywurly1234's Profile Albums curlywurly1234's Photo Gallery Join Date: 17th February, 2009 Location: Loughton
Posts: 3,901
Blog Entries: 10 Thanks: 370
Thanked 315 Times in 289 Posts
Rep Power: 248 ![]() ![]() ![]() ![]() ![]() Diet: Cambridge Diet Start Date: 11 Feb 2009 Start Weight: 211lb Current Weight: 122lb Goal Weight: 122lb Statistics: Total Weight Loss: 89lb Weight to Lose: 0lb % Lost 42.18% | Jess, Hon, Im loving your diary entry!!!! and im so pleased you had a fab weekend away.. am a tad jealous had a hard few days with the kids and DH working.. lol You will be at goal before you know it hon, and Im so there with you... Keep smiling and keep up the fab work...... your doing great xxx
__________________ 6 1/2 stone lost Feb 2009 -October 2009Back Jan 11 to lose a few pounds for my hols in Feb........... Keep smiling and the world will smile with you ![]() Cambridge Weight Plan Consultant http://www.thesun.co.uk/sol/homepage...ssa-Bloom.html |
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| | #12 (permalink) |
| lets get it sorted..... Jessica Rabbit72's Profile Albums Jessica Rabbit72's Photo Gallery Join Date: 14th September, 2006
Posts: 1,407
Thanks: 5
Thanked 50 Times in 46 Posts
Rep Power: 95 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Height: 5' 3" Start Weight: 226lb Current Weight: 226lb Goal Weight: 140lb Goal Date: 25/11/12 BMI Information: Start BMI: 40 Current BMI: 40 Goal BMI: 24.8 Statistics: Total Weight Loss: 0lb Weight to Lose: 86lb % Lost 0% | hey curly we had good time but realised the last time we went away overnight together was April 08!!! and that was for a wedding so wasnt what I would call exactly quality time on our own - well it was as grown ups but not private time. I normally spend all weekend on my own with kids and HB working in the gardening season anyway (APR-NOV) and I know EXACTLY how you feel and especially when the kids keep saying they miss Daddy I could happily swing for them but hey ho! thats why Im around on here alot over the weekends cos theres only so much kids talk I can take - love them dearly but need adult conversation every now and again! Sending you lots of positive vibes chick cos I know your hormones are being naughty at the moment I remeber mine the week before last xxx
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| | #13 (permalink) |
| lets get it sorted..... Jessica Rabbit72's Profile Albums Jessica Rabbit72's Photo Gallery Join Date: 14th September, 2006
Posts: 1,407
Thanks: 5
Thanked 50 Times in 46 Posts
Rep Power: 95 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Height: 5' 3" Start Weight: 226lb Current Weight: 226lb Goal Weight: 140lb Goal Date: 25/11/12 BMI Information: Start BMI: 40 Current BMI: 40 Goal BMI: 24.8 Statistics: Total Weight Loss: 0lb Weight to Lose: 86lb % Lost 0% | TUESDAY 5TH MAY 09 DAY 88 of SSing TUESday 5th May 2009 DAY 88 of SSing Goal 9st 7lbs 118 days till goal date (30th AUG 2009) WEIGHT = 12st 1.4 lbs CHANGE = - 0.4lbs WEIGHT to GOAL = 36.4lbs MOOD = happy ![]() Have gone down by 0.4lbs this morning after getting back on the wagon yesterday from my weekend off so pleased about that. I’m surprised at how easy it was yesterday, but it may be because I have been ssing for so long my body has become used to it, but also I think that subconsciously I have decided that this is the LAST time I am doing this drastic diet that I know I had to get back on track and I had decided I was going to eat rather than it being me reacting to something and losing my control. Plus I mainly had high protein so I think that my body wasn’t screaming out for carbs so that made it easier. Im in work today catching up on all the paperwork from the busy day I had on Friday so thats a good thing to keep me on track. Should be able to get my water down me also. Am going to pop in on my CDC aswell and pick up my supplies of tetras. Will be back later with an update xxx Mini goals Tummy tuck weight 12.0 Wedding weight 11.5 In 10 stone range 10.13 Millennium weight 10.8 Julies wedding 10.3 Healthy wt range 10.1 In the 9 stone range 9.13 AT GOAL 9.7
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| | #14 (permalink) |
| Stubborn tortoise Katycakes's Profile Albums Katycakes's Photo Gallery Join Date: 1st December, 2008 Location: Rural Scotland
Posts: 7,011
Thanks: 912
Thanked 712 Times in 691 Posts
Rep Power: 322 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: 2 Day 'milk' & Med diet (with 'kettlebells' on it...) Height: 5' 8" Start Date: 21st Nov 08 Start Weight: 207lb Current Weight: 188lb Goal Weight: 154lb BMI Information: Start BMI: 31.5 Current BMI: 28.6 Goal BMI: 23.4 Statistics: Total Weight Loss: 19lb Weight to Lose: 34lb % Lost 9.18% | Have a fab day. Can I ask what scales you have, they seem pretty accurate? (she says with envy!!!) xxx |
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| | #15 (permalink) |
| lets get it sorted..... Jessica Rabbit72's Profile Albums Jessica Rabbit72's Photo Gallery Join Date: 14th September, 2006
Posts: 1,407
Thanks: 5
Thanked 50 Times in 46 Posts
Rep Power: 95 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Height: 5' 3" Start Weight: 226lb Current Weight: 226lb Goal Weight: 140lb Goal Date: 25/11/12 BMI Information: Start BMI: 40 Current BMI: 40 Goal BMI: 24.8 Statistics: Total Weight Loss: 0lb Weight to Lose: 86lb % Lost 0% | just read your post on hour by hour - feel for you so much . They are salter ones I bought from boots with a glass plate to stand on and digital. I think I paid about £20 for them as my eyes are crap and I can never tell if the dial has moved or not on normal scales so invested in some digital ones instead. Also I feel it boosts the mind even if I have only lost 0.1lb then its still going in the right direction and no room for tampering fingers from kids or HB's !!!!! xxx
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