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About LinkBacksDoes anyone know an easy way to work out a BMI. Can anyone tell me what my BMI will be at 9st 7lb if I am 5' 5"?
Does anyone know an easy way to work out a BMI. Can anyone tell me what my BMI will be at 9st 7lb if I am 5' 5"?
!! BE CAREFUL !!
- Sunday Lunch & Spa - 26th May
- Turkish Restaurant - 6th June
- Indian Restaurant - 15th June
- Spa Weekend - 22nd June
- Daughters 21st - 3rd July
- Spa Weekend - 27th July
Start 13st 12lb @ 11th March, 2013 - Goal 9st 12lb
Week 1 = -6lb (13st 6lb)
Week 2 = -6lb (13st 0lb)
Week 3 = -4lb (12st 10lb
Week 4 = -3lb (12st 7lb) = Month 1 -19lb
Week 5 = -3lb (12st 4lb)
Week 6 = -3lb (12st 1lb)
Week 7 = -1lb (12st 0lb)
Week 8 = -1lb (11st 13lb) = Month 2 -8lb
Week 9 = -3.5lb (11st 9.5lb)
Week 10 = +7lb (12st 2.5lb)
Restart goals:
1. Manage first 3 days. Done!
2. Get through first week. Done!
3. Get BMI to 27.5
4. Lose half a stone. Done!
5.Lose the 10lb gain (after hols)
6. Lose 1 stone/roughly where I was pre hols.
7. Get into those elusive 10's (stone not size, lol)
Restart stats:
Week 1 -7.5lb
First time stats:
Week 1 -6lb
Week 2 -3.5lb
Week 3 -4lb
Week 4 -2lb
Week 5 -5lb
Week 6 -3lb
Week 7 -3lb
Week 8 -1lbdidnt drink enough water, and ate some sweeties!
Week 10 -3lbover 2 weeks as cdc on hols
Go onto the Cambridge Diet offical website, they have a BMI calculator on that. Haven't a clue how to work it out manually.
Just checked, at 5.5 and 9st 7lbs (133lbs) your BMI is 22.1
Starting Weight 18st 10lbs
Weight Now 16st 13lbs
1st Goal 16st 13lbs - Achieved 28/02/2012
******
2nd Goal Lose 2stone
******
3rd Goel 15st 7lbs
******
4th Goal 14st 13lbs
Week 1 - 7lbs
Week 2 - 6lbs
Week 3 - 2.5lbs
Week 4 - 2.5lbs
Week 5 - 4lbs
Week 6 +6lbs
Week 7 - 9lbs
Thanks ladies.
!! BE CAREFUL !!
- Sunday Lunch & Spa - 26th May
- Turkish Restaurant - 6th June
- Indian Restaurant - 15th June
- Spa Weekend - 22nd June
- Daughters 21st - 3rd July
- Spa Weekend - 27th July
Start 13st 12lb @ 11th March, 2013 - Goal 9st 12lb
Week 1 = -6lb (13st 6lb)
Week 2 = -6lb (13st 0lb)
Week 3 = -4lb (12st 10lb
Week 4 = -3lb (12st 7lb) = Month 1 -19lb
Week 5 = -3lb (12st 4lb)
Week 6 = -3lb (12st 1lb)
Week 7 = -1lb (12st 0lb)
Week 8 = -1lb (11st 13lb) = Month 2 -8lb
Week 9 = -3.5lb (11st 9.5lb)
Week 10 = +7lb (12st 2.5lb)
I know it is crossing to the dark side, but I love Lighterlifes BMI calculator. It shows what your body will look like at different BMI's and I currently resemble the Mitchelin Man, now thats motivation.
BMI Calculator
CD Restart - 22 April 2013 'yet again'
Pre CD weightloss - 10lbs
Week 1 (3 days) - 6lbs
Week 2 - 3lbs
Week 3 - No official weigh in as I cancelled (avoidance strategy as I know I put on)
Week 4 -+2lbs (15st 12lbs)
Week 5 -
Week 6 -
Week 7
Week 8
Week 9
Week 10
Week 11
Week 12
Week 13
Week 14
Week15 - Jamaica Holiday... Aim 13st (optimistic, but hey ho!)
Week 27 - 40th Birthday.... aim 11.7st
Goals
Lose 1 stone Get down to 14st 7lb (lowest original weight) Get down to 13st 7lb (Amsterdam weight) Get into Black Coat Get into skinny jeans Get down to 10st 7lb (original lowest CD weight) Get down to 9st 2lb (BMI 25) Get down to 8st 7lb Target
!! BE CAREFUL !!
- Sunday Lunch & Spa - 26th May
- Turkish Restaurant - 6th June
- Indian Restaurant - 15th June
- Spa Weekend - 22nd June
- Daughters 21st - 3rd July
- Spa Weekend - 27th July
Start 13st 12lb @ 11th March, 2013 - Goal 9st 12lb
Week 1 = -6lb (13st 6lb)
Week 2 = -6lb (13st 0lb)
Week 3 = -4lb (12st 10lb
Week 4 = -3lb (12st 7lb) = Month 1 -19lb
Week 5 = -3lb (12st 4lb)
Week 6 = -3lb (12st 1lb)
Week 7 = -1lb (12st 0lb)
Week 8 = -1lb (11st 13lb) = Month 2 -8lb
Week 9 = -3.5lb (11st 9.5lb)
Week 10 = +7lb (12st 2.5lb)
Pfftt that makes you look huuuge even if you say you have a BMI of about 19!Originally Posted by Chlo
I know, I did the ll thing at my goal weight and still looked massive!!
Start Weight WW - 20st 7lbs
Start Weight CD - 19st 7lbs
Current Weight - 12st 10lbs
Goal Weight - 12st 6lbs
Wk 1 to 12 -50lbs
Wk 13 - 810
Wk 14 to 18 -20.5lbs
Wk 19 - 810
Wk 20 to 23 -9.5lbs
Wk 24 - GLASTO
Wk 25 to 27 -11lbs
Wk 28 and 29 (SS+/810) - STS
Wk 30 (SS) -4lbs
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