An Extra Sachet? Friday Night Treat Question HI Everyone. Just a quick question. I have just discoved the chicken and mushroom soup.. very nice. Im on CD sole source day 4. But i was wondering and i allowed to have another sachet or 1/2 a sachet if i have had my 3 for the day? I am 5 foot 3.
Just thought would be nice just once to have dinner and maybe something sweet like the instant mousse?
Am i even allowed to have instant mousse yet?
hiya your not supposed to have more that 3 unless you are doing ss+ also mouses are allowed after 2 weeks x
July Challenge
Kate - Start Weight 17st 1lb
Week 1: -7lbs
Week 2: -6lbs
Week 3: -3lbs
Week 4: -2lbs
Week 5: -5lbs
Week 6: -3lbs
Week 7: -3lbs
Weeks 8+9: -5lbs
Week 10:-5lbs
Matt- Start Weight 22 st 13lbs
Week 1: - 14lbs
Week 2: - 4lbs
Week 3: - 8lbs << he even had a naughty day with steak and beer! how is that fair! lol
Week 4: -1lb
Week 5: -5lbs
Week 6: +1lb -- not enough water, maybe too much milk!
Week 7: -1lb
Week 8: -3lbs
Week 9: +1lb << says no idea why
Week 10: -4lbs (cdc let him say 6lbs cos of jeans but i say 4 as im annoyed at him for eating a sandwich)
you arent allowed mousse yet darling. But if you are on ss then you cant have an extra anything until you step up to ss+. If you are really determined to lose you should stick to plan, that is why they have steps. you can chose to do ss+ instead of ss if you feel you cant deal with the hunger but remember, after week 1 and 2 it really does get easier and you wont feel so hungry or even like having a treat. the weekly WI help spurr you on so I would suggest waiting until you have your first WI to decide what to do and talk to your cdc.
Watch your thoughts, they become your words, watch your words they become your actions, watch your actions they become your habits.......Anon
ill eleborate lol people who are over 5 foot 8 have to have 4 packs, as u are under that it is 3 for you unless you want 4 then it is called ss+ you should probably speak to your cdc to check everything and have a chat about whats best for you?
July Challenge
Kate - Start Weight 17st 1lb
Week 1: -7lbs
Week 2: -6lbs
Week 3: -3lbs
Week 4: -2lbs
Week 5: -5lbs
Week 6: -3lbs
Week 7: -3lbs
Weeks 8+9: -5lbs
Week 10:-5lbs
Matt- Start Weight 22 st 13lbs
Week 1: - 14lbs
Week 2: - 4lbs
Week 3: - 8lbs << he even had a naughty day with steak and beer! how is that fair! lol
Week 4: -1lb
Week 5: -5lbs
Week 6: +1lb -- not enough water, maybe too much milk!
Week 7: -1lb
Week 8: -3lbs
Week 9: +1lb << says no idea why
Week 10: -4lbs (cdc let him say 6lbs cos of jeans but i say 4 as im annoyed at him for eating a sandwich)
lol wellandgood....thats what i meant haha im not so great with words atm
July Challenge
Kate - Start Weight 17st 1lb
Week 1: -7lbs
Week 2: -6lbs
Week 3: -3lbs
Week 4: -2lbs
Week 5: -5lbs
Week 6: -3lbs
Week 7: -3lbs
Weeks 8+9: -5lbs
Week 10:-5lbs
Matt- Start Weight 22 st 13lbs
Week 1: - 14lbs
Week 2: - 4lbs
Week 3: - 8lbs << he even had a naughty day with steak and beer! how is that fair! lol
Week 4: -1lb
Week 5: -5lbs
Week 6: +1lb -- not enough water, maybe too much milk!
Week 7: -1lb
Week 8: -3lbs
Week 9: +1lb << says no idea why
Week 10: -4lbs (cdc let him say 6lbs cos of jeans but i say 4 as im annoyed at him for eating a sandwich)
Thanks everyone. My weigh in is on Tuesday. I just switched over some flavours tonight and picked up a mousse.. wasn't sure about the rules on that one.. so thanks for help. No hungry anymore and doing well... but i still like the taste of things
Thanks guys.. i knew i had to check those to points. good luck with your weight loss
wierd your cdc should'nt have sold you the mouse really...
July Challenge
Kate - Start Weight 17st 1lb
Week 1: -7lbs
Week 2: -6lbs
Week 3: -3lbs
Week 4: -2lbs
Week 5: -5lbs
Week 6: -3lbs
Week 7: -3lbs
Weeks 8+9: -5lbs
Week 10:-5lbs
Matt- Start Weight 22 st 13lbs
Week 1: - 14lbs
Week 2: - 4lbs
Week 3: - 8lbs << he even had a naughty day with steak and beer! how is that fair! lol
Week 4: -1lb
Week 5: -5lbs
Week 6: +1lb -- not enough water, maybe too much milk!
Week 7: -1lb
Week 8: -3lbs
Week 9: +1lb << says no idea why
Week 10: -4lbs (cdc let him say 6lbs cos of jeans but i say 4 as im annoyed at him for eating a sandwich)
**shrugs**.. she told me a lot of things all at once. i dont think CD is very popular over here in Australia.
ohhhhhhhhhh i didnt realise that!!! maybe your rules are different to ours?
July Challenge
Kate - Start Weight 17st 1lb
Week 1: -7lbs
Week 2: -6lbs
Week 3: -3lbs
Week 4: -2lbs
Week 5: -5lbs
Week 6: -3lbs
Week 7: -3lbs
Weeks 8+9: -5lbs
Week 10:-5lbs
Matt- Start Weight 22 st 13lbs
Week 1: - 14lbs
Week 2: - 4lbs
Week 3: - 8lbs << he even had a naughty day with steak and beer! how is that fair! lol
Week 4: -1lb
Week 5: -5lbs
Week 6: +1lb -- not enough water, maybe too much milk!
Week 7: -1lb
Week 8: -3lbs
Week 9: +1lb << says no idea why
Week 10: -4lbs (cdc let him say 6lbs cos of jeans but i say 4 as im annoyed at him for eating a sandwich)
I dont think so. I think the rules are the same. well i'll stick to em.
feeling good now after those two days of hunger pains. Found some of those good recipes for SS sachets as well. Cool site. Thanks guys.
Cheers from down under
Its ok answered my own question haha x
http://www.bebo.com/sheryldoc < My Bebo
Start Weight - 15st 4lbs
- Week 1 - 14st 9lbs (-9lbs)
- Week 2 - 14st 8lb (-1lbs) Cheated Bigtime
Goals
- Get through week 1
- Get through week 2 (Well not really!
)
- Lose 1 stone
nellie carefull with the recipies hun you should NEVER freeze, or cook sachets lol :s
July Challenge
Kate - Start Weight 17st 1lb
Week 1: -7lbs
Week 2: -6lbs
Week 3: -3lbs
Week 4: -2lbs
Week 5: -5lbs
Week 6: -3lbs
Week 7: -3lbs
Weeks 8+9: -5lbs
Week 10:-5lbs
Matt- Start Weight 22 st 13lbs
Week 1: - 14lbs
Week 2: - 4lbs
Week 3: - 8lbs << he even had a naughty day with steak and beer! how is that fair! lol
Week 4: -1lb
Week 5: -5lbs
Week 6: +1lb -- not enough water, maybe too much milk!
Week 7: -1lb
Week 8: -3lbs
Week 9: +1lb << says no idea why
Week 10: -4lbs (cdc let him say 6lbs cos of jeans but i say 4 as im annoyed at him for eating a sandwich)
incognito, you are allowed mix a mouse after 2 weeks on cd, its a lil tub of gelatine that you add to the shakes
July Challenge
Kate - Start Weight 17st 1lb
Week 1: -7lbs
Week 2: -6lbs
Week 3: -3lbs
Week 4: -2lbs
Week 5: -5lbs
Week 6: -3lbs
Week 7: -3lbs
Weeks 8+9: -5lbs
Week 10:-5lbs
Matt- Start Weight 22 st 13lbs
Week 1: - 14lbs
Week 2: - 4lbs
Week 3: - 8lbs << he even had a naughty day with steak and beer! how is that fair! lol
Week 4: -1lb
Week 5: -5lbs
Week 6: +1lb -- not enough water, maybe too much milk!
Week 7: -1lb
Week 8: -3lbs
Week 9: +1lb << says no idea why
Week 10: -4lbs (cdc let him say 6lbs cos of jeans but i say 4 as im annoyed at him for eating a sandwich)
When I am really hungry or going out or something I sometimes have an extra sachet. I checked with cdc who said it was alright as long as not all the time. Maybe on a Saturday night when I'm watching TV, I might have half a bar with a coffee. Other people say you aren't allowed though. I hate the mousse anyway
2009 CD Start weight: 13st 2lb
Wk 1 -7
Wk 2 -6
Wk 3 -3
Wk 4 -411st 10lb
Wk 5 -011st 10lb
Wk 6 -3
wk 7 diet abandoned!
2011 ATTEMPT with Atkins/low carb
Start weight 13st 6lb
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