An Extra Sachet? Friday Night Treat Question - MiniMins.com

nellie · 11th June, 2009

HI Everyone. Just a quick question. I have just discoved the chicken and mushroom soup.. very nice. Im on CD sole source day 4. But i was wondering and i allowed to have another sachet or 1/2 a sachet if i have had my 3 for the day? I am 5 foot 3.

Just thought would be nice just once to have dinner and maybe something sweet like the instant mousse?

Am i even allowed to have instant mousse yet?

Kate+Matt · 11th June, 2009

hiya your not supposed to have more that 3 unless you are doing ss+ also mouses are allowed after 2 weeks x

wellandgood · 11th June, 2009

you arent allowed mousse yet darling. But if you are on ss then you cant have an extra anything until you step up to ss+. If you are really determined to lose you should stick to plan, that is why they have steps. you can chose to do ss+ instead of ss if you feel you cant deal with the hunger but remember, after week 1 and 2 it really does get easier and you wont feel so hungry or even like having a treat. the weekly WI help spurr you on so I would suggest waiting until you have your first WI to decide what to do and talk to your cdc.

Kate+Matt · 11th June, 2009

ill eleborate lol people who are over 5 foot 8 have to have 4 packs, as u are under that it is 3 for you unless you want 4 then it is called ss+ you should probably speak to your cdc to check everything and have a chat about whats best for you?

Kate+Matt · 11th June, 2009

lol wellandgood....thats what i meant haha im not so great with words atm

nellie · 11th June, 2009

Thanks everyone. My weigh in is on Tuesday. I just switched over some flavours tonight and picked up a mousse.. wasn't sure about the rules on that one.. so thanks for help. No hungry anymore and doing well... but i still like the taste of things

nellie · 11th June, 2009

Thanks guys.. i knew i had to check those to points. good luck with your weight loss

Kate+Matt · 11th June, 2009

wierd your cdc should'nt have sold you the mouse really...

nellie · 11th June, 2009

**shrugs**.. she told me a lot of things all at once. i dont think CD is very popular over here in Australia.

Kate+Matt · 11th June, 2009

ohhhhhhhhhh i didnt realise that!!! maybe your rules are different to ours?

nellie · 11th June, 2009

I dont think so. I think the rules are the same. well i'll stick to em.
feeling good now after those two days of hunger pains. Found some of those good recipes for SS sachets as well. Cool site. Thanks guys.
Cheers from down under

incognito · 11th June, 2009

Its ok answered my own question haha x

Kate+Matt · 11th June, 2009

nellie carefull with the recipies hun you should NEVER freeze, or cook sachets lol :s

Kate+Matt · 11th June, 2009

incognito, you are allowed mix a mouse after 2 weeks on cd, its a lil tub of gelatine that you add to the shakes

broxi · 11th June, 2009

When I am really hungry or going out or something I sometimes have an extra sachet. I checked with cdc who said it was alright as long as not all the time. Maybe on a Saturday night when I'm watching TV, I might have half a bar with a coffee. Other people say you aren't allowed though. I hate the mousse anyway

11th June, 2009	#1 (permalink)
nellie Regular Member nellie's Profile Albums nellie's Photo Gallery Join Date: 8th June, 2009 Posts: 18 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 0 Diet: Cambridge Height: 4' 5" Start Date: 8/6/2009 Start Weight: 155lb Current Weight: 149lb Goal Weight: 130lb Goal Date: 01/07/2009 BMI Information: Start BMI: 38.8 Current BMI: 37.3 Goal BMI: 32.5 Statistics: Total Weight Loss: 6lb Weight to Lose: 19lb % Lost 3.87%	An Extra Sachet? Friday Night Treat Question HI Everyone. Just a quick question. I have just discoved the chicken and mushroom soup.. very nice. Im on CD sole source day 4. But i was wondering and i allowed to have another sachet or 1/2 a sachet if i have had my 3 for the day? I am 5 foot 3. Just thought would be nice just once to have dinner and maybe something sweet like the instant mousse? Am i even allowed to have instant mousse yet? Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________

11th June, 2009	#2 (permalink)
Kate+Matt Likes to post Kate+Matt's Profile Albums Kate+Matt's Photo Gallery Join Date: 3rd May, 2009 Posts: 449 Thanks: 0 Thanked 4 Times in 4 Posts Rep Power: 29 Diet: cambridge Start Date: 15.05.2009 Start Weight: 239lb Current Weight: 205lb Goal Weight: 154lb Statistics: Total Weight Loss: 34lb Weight to Lose: 51lb % Lost 14.23%	hiya your not supposed to have more that 3 unless you are doing ss+ also mouses are allowed after 2 weeks x Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ July Challenge Kate - Start Weight 17st 1lb Week 1: -7lbs Week 2: -6lbs Week 3: -3lbs Week 4: -2lbs Week 5: -5lbs Week 6: -3lbs Week 7: -3lbs Weeks 8+9: -5lbs Week 10:-5lbs Matt- Start Weight 22 st 13lbs Week 1: - 14lbs Week 2: - 4lbs Week 3: - 8lbs << he even had a naughty day with steak and beer! how is that fair! lol Week 4: -1lb Week 5: -5lbs Week 6: +1lb -- not enough water, maybe too much milk! Week 7: -1lb Week 8: -3lbs Week 9: +1lb << says no idea why Week 10: -4lbs (cdc let him say 6lbs cos of jeans but i say 4 as im annoyed at him for eating a sandwich)

11th June, 2009	#3 (permalink)
wellandgood Likes to post wellandgood's Profile Albums wellandgood's Photo Gallery Join Date: 19th March, 2009 Location: Ireland Posts: 844 Thanks: 0 Thanked 1 Time in 1 Post Rep Power: 26 Diet: WW points Height: 5' 4" Start Date: june 24 2011 Start Weight: 261lb Current Weight: 260lb Goal Weight: 145lb Goal Date: anytime BMI Information: Start BMI: 44.8 Current BMI: 44.6 Goal BMI: 24.9 Statistics: Total Weight Loss: 1lb Weight to Lose: 115lb % Lost 0.38%	you arent allowed mousse yet darling. But if you are on ss then you cant have an extra anything until you step up to ss+. If you are really determined to lose you should stick to plan, that is why they have steps. you can chose to do ss+ instead of ss if you feel you cant deal with the hunger but remember, after week 1 and 2 it really does get easier and you wont feel so hungry or even like having a treat. the weekly WI help spurr you on so I would suggest waiting until you have your first WI to decide what to do and talk to your cdc. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ *Watch your thoughts, they become your words, watch your words they become your actions, watch your actions they become your habits.......Anon*

11th June, 2009	#4 (permalink)
Kate+Matt Likes to post Kate+Matt's Profile Albums Kate+Matt's Photo Gallery Join Date: 3rd May, 2009 Posts: 449 Thanks: 0 Thanked 4 Times in 4 Posts Rep Power: 29 Diet: cambridge Start Date: 15.05.2009 Start Weight: 239lb Current Weight: 205lb Goal Weight: 154lb Statistics: Total Weight Loss: 34lb Weight to Lose: 51lb % Lost 14.23%	ill eleborate lol people who are over 5 foot 8 have to have 4 packs, as u are under that it is 3 for you unless you want 4 then it is called ss+ you should probably speak to your cdc to check everything and have a chat about whats best for you? Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ July Challenge Kate - Start Weight 17st 1lb Week 1: -7lbs Week 2: -6lbs Week 3: -3lbs Week 4: -2lbs Week 5: -5lbs Week 6: -3lbs Week 7: -3lbs Weeks 8+9: -5lbs Week 10:-5lbs Matt- Start Weight 22 st 13lbs Week 1: - 14lbs Week 2: - 4lbs Week 3: - 8lbs << he even had a naughty day with steak and beer! how is that fair! lol Week 4: -1lb Week 5: -5lbs Week 6: +1lb -- not enough water, maybe too much milk! Week 7: -1lb Week 8: -3lbs Week 9: +1lb << says no idea why Week 10: -4lbs (cdc let him say 6lbs cos of jeans but i say 4 as im annoyed at him for eating a sandwich)

11th June, 2009	#5 (permalink)
Kate+Matt Likes to post Kate+Matt's Profile Albums Kate+Matt's Photo Gallery Join Date: 3rd May, 2009 Posts: 449 Thanks: 0 Thanked 4 Times in 4 Posts Rep Power: 29 Diet: cambridge Start Date: 15.05.2009 Start Weight: 239lb Current Weight: 205lb Goal Weight: 154lb Statistics: Total Weight Loss: 34lb Weight to Lose: 51lb % Lost 14.23%	lol wellandgood....thats what i meant haha im not so great with words atm Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ July Challenge Kate - Start Weight 17st 1lb Week 1: -7lbs Week 2: -6lbs Week 3: -3lbs Week 4: -2lbs Week 5: -5lbs Week 6: -3lbs Week 7: -3lbs Weeks 8+9: -5lbs Week 10:-5lbs Matt- Start Weight 22 st 13lbs Week 1: - 14lbs Week 2: - 4lbs Week 3: - 8lbs << he even had a naughty day with steak and beer! how is that fair! lol Week 4: -1lb Week 5: -5lbs Week 6: +1lb -- not enough water, maybe too much milk! Week 7: -1lb Week 8: -3lbs Week 9: +1lb << says no idea why Week 10: -4lbs (cdc let him say 6lbs cos of jeans but i say 4 as im annoyed at him for eating a sandwich)

11th June, 2009	#6 (permalink)
nellie Regular Member nellie's Profile Albums nellie's Photo Gallery Join Date: 8th June, 2009 Posts: 18 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 0 Diet: Cambridge Height: 4' 5" Start Date: 8/6/2009 Start Weight: 155lb Current Weight: 149lb Goal Weight: 130lb Goal Date: 01/07/2009 BMI Information: Start BMI: 38.8 Current BMI: 37.3 Goal BMI: 32.5 Statistics: Total Weight Loss: 6lb Weight to Lose: 19lb % Lost 3.87%	Thanks everyone. My weigh in is on Tuesday. I just switched over some flavours tonight and picked up a mousse.. wasn't sure about the rules on that one.. so thanks for help. No hungry anymore and doing well... but i still like the taste of things Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________

11th June, 2009	#7 (permalink)
nellie Regular Member nellie's Profile Albums nellie's Photo Gallery Join Date: 8th June, 2009 Posts: 18 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 0 Diet: Cambridge Height: 4' 5" Start Date: 8/6/2009 Start Weight: 155lb Current Weight: 149lb Goal Weight: 130lb Goal Date: 01/07/2009 BMI Information: Start BMI: 38.8 Current BMI: 37.3 Goal BMI: 32.5 Statistics: Total Weight Loss: 6lb Weight to Lose: 19lb % Lost 3.87%	Thanks guys.. i knew i had to check those to points. good luck with your weight loss Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________

11th June, 2009	#8 (permalink)
Kate+Matt Likes to post Kate+Matt's Profile Albums Kate+Matt's Photo Gallery Join Date: 3rd May, 2009 Posts: 449 Thanks: 0 Thanked 4 Times in 4 Posts Rep Power: 29 Diet: cambridge Start Date: 15.05.2009 Start Weight: 239lb Current Weight: 205lb Goal Weight: 154lb Statistics: Total Weight Loss: 34lb Weight to Lose: 51lb % Lost 14.23%	wierd your cdc should'nt have sold you the mouse really... Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ July Challenge Kate - Start Weight 17st 1lb Week 1: -7lbs Week 2: -6lbs Week 3: -3lbs Week 4: -2lbs Week 5: -5lbs Week 6: -3lbs Week 7: -3lbs Weeks 8+9: -5lbs Week 10:-5lbs Matt- Start Weight 22 st 13lbs Week 1: - 14lbs Week 2: - 4lbs Week 3: - 8lbs << he even had a naughty day with steak and beer! how is that fair! lol Week 4: -1lb Week 5: -5lbs Week 6: +1lb -- not enough water, maybe too much milk! Week 7: -1lb Week 8: -3lbs Week 9: +1lb << says no idea why Week 10: -4lbs (cdc let him say 6lbs cos of jeans but i say 4 as im annoyed at him for eating a sandwich)

11th June, 2009	#9 (permalink)
nellie Regular Member nellie's Profile Albums nellie's Photo Gallery Join Date: 8th June, 2009 Posts: 18 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 0 Diet: Cambridge Height: 4' 5" Start Date: 8/6/2009 Start Weight: 155lb Current Weight: 149lb Goal Weight: 130lb Goal Date: 01/07/2009 BMI Information: Start BMI: 38.8 Current BMI: 37.3 Goal BMI: 32.5 Statistics: Total Weight Loss: 6lb Weight to Lose: 19lb % Lost 3.87%	shrugs.. she told me a lot of things all at once. i dont think CD is very popular over here in Australia. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________

11th June, 2009	#10 (permalink)
Kate+Matt Likes to post Kate+Matt's Profile Albums Kate+Matt's Photo Gallery Join Date: 3rd May, 2009 Posts: 449 Thanks: 0 Thanked 4 Times in 4 Posts Rep Power: 29 Diet: cambridge Start Date: 15.05.2009 Start Weight: 239lb Current Weight: 205lb Goal Weight: 154lb Statistics: Total Weight Loss: 34lb Weight to Lose: 51lb % Lost 14.23%	ohhhhhhhhhh i didnt realise that!!! maybe your rules are different to ours? Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ July Challenge Kate - Start Weight 17st 1lb Week 1: -7lbs Week 2: -6lbs Week 3: -3lbs Week 4: -2lbs Week 5: -5lbs Week 6: -3lbs Week 7: -3lbs Weeks 8+9: -5lbs Week 10:-5lbs Matt- Start Weight 22 st 13lbs Week 1: - 14lbs Week 2: - 4lbs Week 3: - 8lbs << he even had a naughty day with steak and beer! how is that fair! lol Week 4: -1lb Week 5: -5lbs Week 6: +1lb -- not enough water, maybe too much milk! Week 7: -1lb Week 8: -3lbs Week 9: +1lb << says no idea why Week 10: -4lbs (cdc let him say 6lbs cos of jeans but i say 4 as im annoyed at him for eating a sandwich)

11th June, 2009	#11 (permalink)
nellie Regular Member nellie's Profile Albums nellie's Photo Gallery Join Date: 8th June, 2009 Posts: 18 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 0 Diet: Cambridge Height: 4' 5" Start Date: 8/6/2009 Start Weight: 155lb Current Weight: 149lb Goal Weight: 130lb Goal Date: 01/07/2009 BMI Information: Start BMI: 38.8 Current BMI: 37.3 Goal BMI: 32.5 Statistics: Total Weight Loss: 6lb Weight to Lose: 19lb % Lost 3.87%	I dont think so. I think the rules are the same. well i'll stick to em. feeling good now after those two days of hunger pains. Found some of those good recipes for SS sachets as well. Cool site. Thanks guys. Cheers from down under Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________

11th June, 2009	#12 (permalink)
incognito Likes to post incognito's Profile Albums incognito's Photo Gallery Join Date: 27th December, 2008 Location: Greenock Posts: 228 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 11 Diet: CD Start Weight: 214lb Current Weight: 205lb Goal Weight: 154lb Goal Date: Oct 2009 Statistics: Total Weight Loss: 9lb Weight to Lose: 51lb % Lost 4.21%	Its ok answered my own question haha x Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ http://www.bebo.com/sheryldoc < My Bebo Start Weight - 15st 4lbs Week 1 - 14st 9lbs (-9lbs) Week 2 - 14st 8lb (-1lbs) Cheated Bigtime Goals Get through week 1 Get through week 2 (Well not really! ) Lose 1 stone

11th June, 2009	#13 (permalink)
Kate+Matt Likes to post Kate+Matt's Profile Albums Kate+Matt's Photo Gallery Join Date: 3rd May, 2009 Posts: 449 Thanks: 0 Thanked 4 Times in 4 Posts Rep Power: 29 Diet: cambridge Start Date: 15.05.2009 Start Weight: 239lb Current Weight: 205lb Goal Weight: 154lb Statistics: Total Weight Loss: 34lb Weight to Lose: 51lb % Lost 14.23%	nellie carefull with the recipies hun you should NEVER freeze, or cook sachets lol :s Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ July Challenge Kate - Start Weight 17st 1lb Week 1: -7lbs Week 2: -6lbs Week 3: -3lbs Week 4: -2lbs Week 5: -5lbs Week 6: -3lbs Week 7: -3lbs Weeks 8+9: -5lbs Week 10:-5lbs Matt- Start Weight 22 st 13lbs Week 1: - 14lbs Week 2: - 4lbs Week 3: - 8lbs << he even had a naughty day with steak and beer! how is that fair! lol Week 4: -1lb Week 5: -5lbs Week 6: +1lb -- not enough water, maybe too much milk! Week 7: -1lb Week 8: -3lbs Week 9: +1lb << says no idea why Week 10: -4lbs (cdc let him say 6lbs cos of jeans but i say 4 as im annoyed at him for eating a sandwich)

11th June, 2009	#14 (permalink)
Kate+Matt Likes to post Kate+Matt's Profile Albums Kate+Matt's Photo Gallery Join Date: 3rd May, 2009 Posts: 449 Thanks: 0 Thanked 4 Times in 4 Posts Rep Power: 29 Diet: cambridge Start Date: 15.05.2009 Start Weight: 239lb Current Weight: 205lb Goal Weight: 154lb Statistics: Total Weight Loss: 34lb Weight to Lose: 51lb % Lost 14.23%	incognito, you are allowed mix a mouse after 2 weeks on cd, its a lil tub of gelatine that you add to the shakes Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ July Challenge Kate - Start Weight 17st 1lb Week 1: -7lbs Week 2: -6lbs Week 3: -3lbs Week 4: -2lbs Week 5: -5lbs Week 6: -3lbs Week 7: -3lbs Weeks 8+9: -5lbs Week 10:-5lbs Matt- Start Weight 22 st 13lbs Week 1: - 14lbs Week 2: - 4lbs Week 3: - 8lbs << he even had a naughty day with steak and beer! how is that fair! lol Week 4: -1lb Week 5: -5lbs Week 6: +1lb -- not enough water, maybe too much milk! Week 7: -1lb Week 8: -3lbs Week 9: +1lb << says no idea why Week 10: -4lbs (cdc let him say 6lbs cos of jeans but i say 4 as im annoyed at him for eating a sandwich)

11th June, 2009	#15 (permalink)
broxi ButtErFly broxi's Profile Albums broxi's Photo Gallery Join Date: 14th May, 2009 Location: outside Glasgow Posts: 1,582 Blog Entries: 34 Thanks: 61 Thanked 32 Times in 31 Posts Rep Power: 96 Diet: low carb Height: 5' 1" Start Date: 24/2/11 Start Weight: 188lb Current Weight: 185lb Goal Weight: 122lb Goal Date: a lb a week will do me BMI Information: Start BMI: 35.5 Current BMI: 35 Goal BMI: 23 Statistics: Total Weight Loss: 3lb Weight to Lose: 63lb % Lost 1.6%	When I am really hungry or going out or something I sometimes have an extra sachet. I checked with cdc who said it was alright as long as not all the time. Maybe on a Saturday night when I'm watching TV, I might have half a bar with a coffee. Other people say you aren't allowed though. I hate the mousse anyway Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ 2009 CD Start weight: 13st 2lb Wk 1 -7 12st 9lbs Wk 2 -6 12st 3lbs Wk 3 -3 12st Wk 4 -4 11st 10lb Wk 5 -0 11st 10lb Wk 6 -3 11st 7lb wk 7 diet abandoned! 2011 ATTEMPT with Atkins/low carb Start weight 13st 6lb

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