Went swimming today

[polishrose]

Had the urge to eat so decided to go swimming instead and really enjoyed it.Doubt I burnt off much fat as I'm not a very fast swimmer but hopefully it'll at least tone up my thighs and under my arms a bit

[sonkie]

well done bet you feel good now, I always felt revitalised after swimming though if you havnt done it for some time you will probably be achey tomo

[Jemax]

Well done Polishrose , it always feels good when you beat those cravings.

You are sure to have a good sleep tonight.

[polishrose]

Well done Polishrose , it always feels good when you beat those cravings.

You are sure to have a good sleep tonight.

I think I'll be having an early night tonight

[blitz]

Well done it really will help tone you up and it also helps to focus on something else rather than the diet.

[polishrose]

Well done it really will help tone you up and it also helps to focus on something else rather than the diet.

Yeah I did 20 lengths and spent all my time thinking about the nice clothes I am going to buy