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Thread: Day 6 hard going

  1. #1
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    Join Date
    18th April, 2009
    Location
    Cornwall
    Posts
    105
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    Diet: Cambridge
    Height: 5ft6in
    Start Date: August 24
    Start Weight: 14st8lb
    Current Weight: 11st7lb
    Goal Weight: 11st0lb
    Goal Date: December


    BMI Information:
    Start BMI: 32.9
    Current BMI: 26
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 0st7lb
    % Lost 21.08%

    Day 6 hard going

    At last I got on the scales so two stone to loose
    I'm having 4 shakes a day, two cups of tea with a teeny splash of Skimmed milk otherwise green tea/black coffe. Still taking dissolveable Vit C in the morning,which is Orange flavour, wondering if this will effect ketosis? Sometimes I feel in it and other times not. I'm very tierd, can't stop yawning.. hope it gets better soon

  2. #2
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    Join Date
    20th October, 2009
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    Well fizzy vitamin C might make a slight difference - if the tablets contain citric acid. Anything orange or lemon probably does!

    Not everyone is affected by this, so just wait and see how you go.





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