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Thread: Day 6 hard going

  1. #1
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    kernowmum's Avatar
    Join Date
    18th April, 2009
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    Diet: Cambridge
    Height: 5ft6in
    Start Date: August 24
    Start Weight: 14st8lb
    Current Weight: 11st7lb
    Goal Weight: 11st0lb
    Goal Date: December

    BMI Information:
    Start BMI: 32.9
    Current BMI: 26
    Goal BMI: 24.9

    Total Weight Loss: 3st1lb
    Weight to Lose: 0st7lb
    % Lost 21.08%

    Day 6 hard going

    At last I got on the scales so two stone to loose
    I'm having 4 shakes a day, two cups of tea with a teeny splash of Skimmed milk otherwise green tea/black coffe. Still taking dissolveable Vit C in the morning,which is Orange flavour, wondering if this will effect ketosis? Sometimes I feel in it and other times not. I'm very tierd, can't stop yawning.. hope it gets better soon

    Aim to loose Two Stone By Christmas

    Start Weight 12.13

    Week One done
    Week Two move to SS+done
    Week Three

  2. #2

    Join Date
    20th October, 2009
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    Well fizzy vitamin C might make a slight difference - if the tablets contain citric acid. Anything orange or lemon probably does!

    Not everyone is affected by this, so just wait and see how you go.

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