hard restart but getting there! This start has been hard after losing 6 stones, then getting annoyed, turning to food and putting it all back on again.
However, focusing on the present - I am going to re-lose those 6 and another 4 more and am going to grin at every pound which vanishes.
I have now lost 11lbs so well on my way to my first stone and am going to do a little happy dance.
Hey you!!! I remember you from then... yeah kinda lost the road map too! Are you still in Spain? Good luck on your restart
"What you eat in private you wear in public"
6 week challenge!! 10kgs
Week 1 - yes!!
Week 2 - yeehaw!! loss
Week 3 - loss loss loss!!
Week 4 - LOSS
Week 5 - LOSS
Week 6- total was 11.2KGS
Short term goal - get to BMI 28
Medium term goal - Be 100% on SS for the next 4 weeks
Long term goal - Get to 180 and work up the steps correctly
GETTING TO GOAL GOAL
Yes ! lol Still in Spain. It's been a food filled summer and I am going to have to be good for a very LONG time.
Good to see you again!
Welcome back and good luck on your restart x
SO how are you doing? hanging in there?
"What you eat in private you wear in public"
6 week challenge!! 10kgs
Week 1 - yes!!
Week 2 - yeehaw!! loss
Week 3 - loss loss loss!!
Week 4 - LOSS
Week 5 - LOSS
Week 6- total was 11.2KGS
Short term goal - get to BMI 28
Medium term goal - Be 100% on SS for the next 4 weeks
Long term goal - Get to 180 and work up the steps correctly
GETTING TO GOAL GOAL
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