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Thread: fat ugly and so depressed

  1. #1
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    half century

    Join Date
    4th July, 2011
    Posts
    1,814
    Rep Power
    31
    Diet: Dukan
    Height: 1.57m
    Start Date: 25 August 2013
    Start Weight: 119.3kg
    Current Weight: 79.8kg
    Goal Weight: 76.8kg
    Goal Date: 19 June 2014


    BMI Information:
    Start BMI: 48.1
    Current BMI: 32.2
    Goal BMI: 31


    Statistics:
    Total Weight Loss: 39.5kg
    Weight to Lose: 3kg
    % Lost 33.12%

    fat ugly and so depressed

    Its been over two months since I stopped SS. And I hate myself. I live alone (the official neighborhood cat lady). My mum is with my sister and has not seen me for 3 months. She is coming to spend Xmas with me and is expecting an 80kg me like I was in college. And tomorrow I go see my CDC to pick up my week 1 supply.

    I am so scared. Don't wanna do this by myself. But as I am fat and ugly I have no friends to to turn to. I really really want to succeed. And. I just want to drop another 20kgs.

    I look at all ur success stories and I want that. But am scared of another failure. Help!!!!

  2. #2
    Im always here!


    Join Date
    30th March, 2008
    Location
    North East
    Posts
    5,345
    Rep Power
    177
    Diet: Vlcd S&S again!
    Height: 5ft1.8in
    Start Date: 24 February 2014
    Start Weight: 9st8lb
    Current Weight: 9st8lb
    Goal Weight: 8st0lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 24.7
    Current BMI: 24.7
    Goal BMI: 20.6


    Statistics:
    Weight to Lose: 1st8lb
    % Lost 0%
    You're not alone Bonkers! So many of us on this forum, on different plans but with the same goal in mind to lose weight! Hopefully for returners like me to be able to maintain. There is so much support on here which will help you keep focussed.

    I've messed about for a year, sticking to plan, losing, falling of waggon and putting it all back on and a bit more etc. This morning I decided I would try and stick to it again. So here I am and my aim is to stick to plan until Christmas day. My back up plan is to do SS+ on days I am tempted so that I don't fall off the waggon. I hope this helps. Kira
    Kira

    Start weight 132lbs 24 Feb 2014
    Mini goal weight 119
    Goal weight 112

    wk1 3 March -4lb (128lbs)
    wk2 10 March -2lbs (126lbs)
    wk3 17 March (no weigh-in after being off plan)
    wk4 24 March

    wk5 31 March 9st 8!!!!!!

    wk6 7 April
    wk7 14 April
    wk8 21 April

    wk9 28 April
    wk10 5 May
    wk 11 12 May
    wk 12 19 May

  3. #3
    Im always here!


    Join Date
    30th March, 2008
    Location
    North East
    Posts
    5,345
    Rep Power
    177
    Diet: Vlcd S&S again!
    Height: 5ft1.8in
    Start Date: 24 February 2014
    Start Weight: 9st8lb
    Current Weight: 9st8lb
    Goal Weight: 8st0lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 24.7
    Current BMI: 24.7
    Goal BMI: 20.6


    Statistics:
    Weight to Lose: 1st8lb
    % Lost 0%
    How are you doing Bonkers? Hope you're feeling less down and looking forward completing a full day on plan? I can't believe I am so close to completing a day on SS! I' ll be having any early night so as to avoid temptation!
    Kira

    Start weight 132lbs 24 Feb 2014
    Mini goal weight 119
    Goal weight 112

    wk1 3 March -4lb (128lbs)
    wk2 10 March -2lbs (126lbs)
    wk3 17 March (no weigh-in after being off plan)
    wk4 24 March

    wk5 31 March 9st 8!!!!!!

    wk6 7 April
    wk7 14 April
    wk8 21 April

    wk9 28 April
    wk10 5 May
    wk 11 12 May
    wk 12 19 May

  4. #4
    Im always here!


    Join Date
    30th March, 2008
    Location
    North East
    Posts
    5,345
    Rep Power
    177
    Diet: Vlcd S&S again!
    Height: 5ft1.8in
    Start Date: 24 February 2014
    Start Weight: 9st8lb
    Current Weight: 9st8lb
    Goal Weight: 8st0lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 24.7
    Current BMI: 24.7
    Goal BMI: 20.6


    Statistics:
    Weight to Lose: 1st8lb
    % Lost 0%
    Bonkers? Hope you are ok? I know that feeling of "fat, ugly and depressed". It is a vicious cycle I got myself into. I am sure many others are out there that have felt like that at one time or another.

    I hope you'll not give up.
    Kira

    Start weight 132lbs 24 Feb 2014
    Mini goal weight 119
    Goal weight 112

    wk1 3 March -4lb (128lbs)
    wk2 10 March -2lbs (126lbs)
    wk3 17 March (no weigh-in after being off plan)
    wk4 24 March

    wk5 31 March 9st 8!!!!!!

    wk6 7 April
    wk7 14 April
    wk8 21 April

    wk9 28 April
    wk10 5 May
    wk 11 12 May
    wk 12 19 May

  5. #5
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    Alderney's Avatar
    Join Date
    30th April, 2010
    Location
    Waterlooville, Hampshire
    Posts
    190
    Rep Power
    5
    Diet: The Cambridge Plan
    Height: 5ft5in
    Start Date: 11th October 2011
    Start Weight: 17st2lb
    Current Weight: 11st12lb
    Goal Weight: 11st7lb
    Goal Date: Summer 2012


    BMI Information:
    Start BMI: 39.9
    Current BMI: 27.6
    Goal BMI: 26.8


    Statistics:
    Total Weight Loss: 5st4lb
    Weight to Lose: 0st5lb
    % Lost 30.83%
    Bonkers, you are definitely not alone on here, there are hundreds of friends waiting to help you on your journey.

    I hope you are getting on OK, just think by Christmas you will have achieved so much, stick with it and the weight will fall off. xxx
    Alderney xx
    "Go where your heart believes, your memories are waiting
    and your dreams are on their way"
    Chris De Burgh





    Start Weight 17st 2lbs
    Current Weight 11st 12lbs

    Total Loss 5 Stone 5lbs (74lbs)

    Now an Independant Cambridge Weight Plan Consultant for Cowplain/Waterlooville




  6. #6
    Im always here!

    great things's Avatar
    Join Date
    17th April, 2008
    Location
    teesside
    Posts
    5,988
    Rep Power
    439
    Diet: CD 810
    Height: 5ft8in
    Start Weight: 16st12lb
    Current Weight: 16st1lb
    Goal Weight: 12st0lb
    Goal Date: asap


    BMI Information:
    Start BMI: 35.9
    Current BMI: 34.2
    Goal BMI: 25.5


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 4st1lb
    % Lost 4.66%
    hi bonkers and welcome to the minimins cd family where no one is alone.... honest! post on here and you will get people posting back.

    weight is a great motivator of my moods. if i've put on weight i feel fat and useless, if i'm thinner i feel better.

    you'll soon get your 20kgs off 40odd pounds, no problem. just come on here for support. keep yourself busy, drink that water and you will be fine. by xmas... 6 weeks time you could loose almost half of what you need to loose if not more than that!



    "STAND UP AND FINISH WHAT YOU STARTED!" BOB HARPER


    "Failure is not the falling down, but the staying down"













  7. #7
    Really Really likes to post!

    Join Date
    8th November, 2011
    Location
    london
    Posts
    2,017
    Rep Power
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    Diet: Slim&save / maintenance
    Height: 5ft2in
    Start Date: 21.10.2011
    Start Weight: 11st4lb
    Current Weight: 9st9lb
    Goal Weight: 9st0lb
    Goal Date: 30/04/2014


    BMI Information:
    Start BMI: 28.9
    Current BMI: 24.7
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 0st9lb
    % Lost 14.56%
    Hope you come back to check this page! You must look at how low you feel and take it as your rock bottom. That's what I did and I cried my eyes out all night but then the next day I woke up and just snapped and said thats enough Im not going to choose this to control and destroy my happiness.... and with Cambridge the changes happen so fast so Im sure that will cheer you up :-) hope you are ok and good luck xxxxxxx
    great things likes this.
    *REACHED 9 Stone GOAL 15.01.2012 in 12.5 WEEKS - LOST 2 stone 4lbs *
    *2 YEARS LATER - Shifting weight gained (not weighing in - using clothes to measure loss)

    My diary to get to size 8/10 again: http://www.minimins.com/exante-diari...ze-8-10-a.html

  8. #8
    Im always here!


    Join Date
    30th March, 2008
    Location
    North East
    Posts
    5,345
    Rep Power
    177
    Diet: Vlcd S&S again!
    Height: 5ft1.8in
    Start Date: 24 February 2014
    Start Weight: 9st8lb
    Current Weight: 9st8lb
    Goal Weight: 8st0lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 24.7
    Current BMI: 24.7
    Goal BMI: 20.6


    Statistics:
    Weight to Lose: 1st8lb
    % Lost 0%
    I hope when you are ready and revisit this thread you will feel I little more positive, enough to get you going. As you can see from the other posts Bonkers there are lots of us in the same position. Some like me have lost the weight successfully in the past only to put it on again and then into that vicious cycle of feeling fat and ugly and thus depressed and of course disappear off the forum taking sneaky peaks - a lurker! I felt so ashamed of myself posting saying this time I would succeed but of course putting the weight all back on again. I was nervous about posting again.

    If you are reading but not ready to post remember this you can do something about your weight. The biggest challenge comes in keeping in off but cross that bridge when you get there.
    Kira

    Start weight 132lbs 24 Feb 2014
    Mini goal weight 119
    Goal weight 112

    wk1 3 March -4lb (128lbs)
    wk2 10 March -2lbs (126lbs)
    wk3 17 March (no weigh-in after being off plan)
    wk4 24 March

    wk5 31 March 9st 8!!!!!!

    wk6 7 April
    wk7 14 April
    wk8 21 April

    wk9 28 April
    wk10 5 May
    wk 11 12 May
    wk 12 19 May

  9. #9
    Im always here!

    great things's Avatar
    Join Date
    17th April, 2008
    Location
    teesside
    Posts
    5,988
    Rep Power
    439
    Diet: CD 810
    Height: 5ft8in
    Start Weight: 16st12lb
    Current Weight: 16st1lb
    Goal Weight: 12st0lb
    Goal Date: asap


    BMI Information:
    Start BMI: 35.9
    Current BMI: 34.2
    Goal BMI: 25.5


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 4st1lb
    % Lost 4.66%
    Quote Originally Posted by Lara1986 View Post
    Hope you come back to check this page! You must look at how low you feel and take it as your rock bottom. That's what I did and I cried my eyes out all night but then the next day I woke up and just snapped and said thats enough Im not going to choose this to control and destroy my happiness.... and with Cambridge the changes happen so fast so Im sure that will cheer you up :-) hope you are ok and good luck xxxxxxx
    i think we've all been there and this is what makes our support special. at my largest i was almost 22st, bmi of 47. i knew nothing about cd then and lost weight the very slow way. over the years i've gone up and down but never returned to my largest weight. the biggest i've ever returned to was 17st and that was after my 1st child, 16st 9lb after my 2nd child.



    "STAND UP AND FINISH WHAT YOU STARTED!" BOB HARPER


    "Failure is not the falling down, but the staying down"













  10. #10
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    Alderney's Avatar
    Join Date
    30th April, 2010
    Location
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    Posts
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    Diet: The Cambridge Plan
    Height: 5ft5in
    Start Date: 11th October 2011
    Start Weight: 17st2lb
    Current Weight: 11st12lb
    Goal Weight: 11st7lb
    Goal Date: Summer 2012


    BMI Information:
    Start BMI: 39.9
    Current BMI: 27.6
    Goal BMI: 26.8


    Statistics:
    Total Weight Loss: 5st4lb
    Weight to Lose: 0st5lb
    % Lost 30.83%
    Ps. Cambridge is much better than Prozac, that's what I told my doctor who was so excited that I'd lost 2 stone, says she's thinking of doing it herself now!!!
    Alderney xx
    "Go where your heart believes, your memories are waiting
    and your dreams are on their way"
    Chris De Burgh





    Start Weight 17st 2lbs
    Current Weight 11st 12lbs

    Total Loss 5 Stone 5lbs (74lbs)

    Now an Independant Cambridge Weight Plan Consultant for Cowplain/Waterlooville




  11. #11
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    Diet: Cambridge Diet
    Height: 5ft3in
    Start Date: 11.11.11
    Start Weight: 12st8lb
    i cant wait to start tomorrow, i too use to feel depressed and fat and ugly but i want to never think like that again,
    Alderney likes this.

  12. #12
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    Alderney's Avatar
    Join Date
    30th April, 2010
    Location
    Waterlooville, Hampshire
    Posts
    190
    Rep Power
    5
    Diet: The Cambridge Plan
    Height: 5ft5in
    Start Date: 11th October 2011
    Start Weight: 17st2lb
    Current Weight: 11st12lb
    Goal Weight: 11st7lb
    Goal Date: Summer 2012


    BMI Information:
    Start BMI: 39.9
    Current BMI: 27.6
    Goal BMI: 26.8


    Statistics:
    Total Weight Loss: 5st4lb
    Weight to Lose: 0st5lb
    % Lost 30.83%
    Good luck loveloveyy, get the first week under your belt and you will be fine, hope it all goes ok xx
    Alderney xx
    "Go where your heart believes, your memories are waiting
    and your dreams are on their way"
    Chris De Burgh





    Start Weight 17st 2lbs
    Current Weight 11st 12lbs

    Total Loss 5 Stone 5lbs (74lbs)

    Now an Independant Cambridge Weight Plan Consultant for Cowplain/Waterlooville




  13. #13
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    loveloveyy's Avatar
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    Diet: Cambridge Diet
    Height: 5ft3in
    Start Date: 11.11.11
    Start Weight: 12st8lb
    Quote Originally Posted by Alderney View Post
    Good luck loveloveyy, get the first week under your belt and you will be fine, hope it all goes ok xx

    thank you so much, i am sort of scared in away as i really want to achieve this but worried how this will fit into my busy lifestyle?

    can anyone give any tips when im at work?

  14. #14
    Really Really likes to post!
    half century

    Join Date
    4th July, 2011
    Posts
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    Diet: Dukan
    Height: 1.57m
    Start Date: 25 August 2013
    Start Weight: 119.3kg
    Current Weight: 79.8kg
    Goal Weight: 76.8kg
    Goal Date: 19 June 2014


    BMI Information:
    Start BMI: 48.1
    Current BMI: 32.2
    Goal BMI: 31


    Statistics:
    Total Weight Loss: 39.5kg
    Weight to Lose: 3kg
    % Lost 33.12%
    Hello all!

    I'm back and am now gonna have my last meal - day 3. So i think have crossed the first hurdle (fingers crossed ?).

    Thank u for ur kind words of support. This time I am gonna do it. I want to fit into a size 16 (at least) for my 30th. Six months and 3 dress sizes to go...

    Do u guys have any suggestions on how to stick with the plan on a plane? I am traveling on business next week and its a 4hr flight plus the 2hrs wait at airport (if the flights not delayed that is!). I am imagining the pilot grounding the flight coz of the unholy growls my tummy will surely be making!


    Mini Goals:
    • Get into the 90s - DONE 24 November 2013
    • Quit Smoking! - DONE 20 November 2013
    • Fit into size 20 - DONE 1 JAN 2014
    • Get below 95 - DONE 15 December 2013
    • Get into the 80s - DONE 19 January 2014
    • Fit into size 18 - DONE 02 March 2014
    • Get below 85 - DONE 02 March 2014
    • Fit into size 16
    • Get below 80 - DONE 28 March 2014
    • Get to Dukan TW (76.8kg)
    • Lose 100lbs (74.3kg)

  15. #15
    Im always here!


    Join Date
    30th March, 2008
    Location
    North East
    Posts
    5,345
    Rep Power
    177
    Diet: Vlcd S&S again!
    Height: 5ft1.8in
    Start Date: 24 February 2014
    Start Weight: 9st8lb
    Current Weight: 9st8lb
    Goal Weight: 8st0lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 24.7
    Current BMI: 24.7
    Goal BMI: 20.6


    Statistics:
    Weight to Lose: 1st8lb
    % Lost 0%
    You could take a bar? It is a bit early to have a bar but provided you drink lots of water you should be ok. You may not be allowed the tetra on a flight. Or take a soup and you can make it after your light lands on the two hour wait with hot water? Hopefully a few better suggestions may come along!
    Kira

    Start weight 132lbs 24 Feb 2014
    Mini goal weight 119
    Goal weight 112

    wk1 3 March -4lb (128lbs)
    wk2 10 March -2lbs (126lbs)
    wk3 17 March (no weigh-in after being off plan)
    wk4 24 March

    wk5 31 March 9st 8!!!!!!

    wk6 7 April
    wk7 14 April
    wk8 21 April

    wk9 28 April
    wk10 5 May
    wk 11 12 May
    wk 12 19 May

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