I started CD in March 2009, by Oct that year l had lost over 4st, managed to maintain for a few months, but struggled and regained weight 2010 (lost most of it again) & 2011 (regained & never got back to dieting properly).
So l restarted 27/1/12 - 1 week ago - with approx 4st to lose. 1st weigh-in today - 8lbs lost.
I'd like to lose at least 3st for going to Italy on holiday this summer.
I know from my previous restart in 2010 l seemed to lose inches slower than 1st time round, it could be the same this time - with the 8lb lost this first week my waist has gone down an inch, but there's been no change to my bust & hips yet, it's early days, so hopefully by the end of the month the tape measure will show more improvement.
I'm feeling upbeat and l'm determined.
Good luck to all us restarters. We can do this. We can learn from our mistakes.![]()


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