Thread: Inspiration and advice needed!

Wow that's great 7lbs!! Woohooo the effort certainly pays off.

Yay can't wait to hear what your total loss is on your official first week weigh in

My scales have gone on a go slow but that's ok it's water retention as the fat goes even if the scales play silly sods

X

My official weight loss for week one is 7 lb!

starting 12st 9 lb
Target 9st 13lb

week 1 - 7 lbs - 12st 2lbs
weeks 2 -

Another 3 lbs off this week.

starting 12st 9 lb
Target 9st 13lb

week 1 - 7 lbs - 12st 2lbs
weeks 2 -3 lbs - 11st 13lbs

Hi cheekymare- your weights are similar to mine!!!

Started 12.6
3 weeks this tuesday coming and so far I've managed to shift a stone so I'm quite happy about that!! My goal weight is 10 stone or just under like yours !!

I've had a few moments when I felt like giving up but my Saturday curry os chicken shaddock and mushroom Bhargi helps keepe sane!!!!

Good luck - I'm hoping for at least another pound before my 3 week mark Tuesday!! To make it to a 15lb loss x

Good luck and keepe posted of your weigh ins- you can spur me on!! I need it!!

Hey Cheeky Mare! How are you getting on? Managing to resist the cappucinio's

Hi cinderallamummy, I think you will do better than me as I am doing sole source plus but keep me posted how you are doing. Fingers cross for the both of us!

Hi Jelliebabe, I think I am doing OK. I am doing the sole source plus, which means I can have 1/2 pint milk a day as well as my packs, so cappucinos are still on the menu! I have lost 10lbs so far. Its the best I've done for months! I owe it to the support and advice I got from this thread and the site. How are you doing?

Originally Posted by NatashaGabrielle

Ok i was the same!! I stuck to the diet ALL day and then after work and tea time came i always said... mmm i will just have this and start tomorrow, never got past the first day!!! Was soooo annoying! What i did was i stopped myself for that ONE day doing it and stuck to it for one day... was hard but i did it! Then after that day day 2 was better because i didnt want to have to restart that day 1 again. Hang in there hun get through day one and it will get better <3 xxx

That's really inspiring ... I feel like the first day just keeps coming too.
And every day it keeps getting harder!

Be inspired, pinkshopaholic! After reading these threads, I am now coming to the end of the 3rd week and not feeling at all hungry!

Originally Posted by CheekyMare

Be inspired, pinkshopaholic! After reading these threads, I am now coming to the end of the 3rd week and not feeling at all hungry!

Thanks! I know it gets easier the longer you do it for. Its getting through the first few days that I can never manage. Once you are in ketosis its a lot easier. Well done for being on week 3! Keep it up!!

End of week 3 and another 2 lbs off. Yippee

week 1 - 7 lbs - 12st 2lbs
week 2 -3 lbs - 11st 13lbs
week 3 - 2 lbs - 11st 11lbs
week 4 -

Love your journey CheekMare.

You a few hiccups at the start and willpower and belief then kicked in, now your flying through.

Great inspiration for me who's on day 6 :-) on ss.

Keep it up.

Hi, yes, its been worth the extra effort at the beginning. I wish you all the success on your journey too. Don't give up!

End of week 4 and another 2 lbs off. Thats a stone in a month. I am chuffed to bits!

week 1 - 7 lbs - 12st 2lbs
week 2 -3 lbs - 11st 13lbs
week 3 - 2 lbs - 11st 11lbs
week 4 - 2 lbs - 11st 9lbs

Originally Posted by CheekyMare

End of week 4 and another 2 lbs off. Thats a stone in a month. I am chuffed to bits!

week 1 - 7 lbs - 12st 2lbs
week 2 -3 lbs - 11st 13lbs
week 3 - 2 lbs - 11st 11lbs
week 4 - 2 lbs - 11st 9lbs

Bet you feel on top I the world...

And rightfully you should

Well done