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Thread: Difficult day 4 but made it yey?

  1. #1
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    purpleflower's Avatar
    Join Date
    21st January, 2010
    Location
    UK
    Posts
    407
    Rep Power
    14
    Diet: Cambridge
    Height: 5ft5.8in
    Start Date: 18.8.14
    Start Weight: 13st3lb
    Current Weight: 11st9lb
    Goal Weight: 10st0lb
    Goal Date: soon


    BMI Information:
    Start BMI: 30.1
    Current BMI: 26.5
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 1st9lb
    % Lost 11.89%

    Difficult day 4 but made it yey?

    Had succcccch a hard sluggish day today felt like complete crap...... But made it through without misbehaving ! Think I'm on verge of being in the magic ketosis so that was a massive spur on for me. How did everyone else get on today? Purple
    Purple x


    Week 0 Starting weight 13 stone 3lbs 18/8/14
    Week 1 Dukan Attack -6lbs
    Week 2 Dukan Cruise -1lb
    Week 3 Dukan Cruise -3lb

    Week 4 Cambridge SS+/810 -4lbs 1 STONE LOST

    Week 5 Cambridge SS+/810 +1lb (Straight after weekend event)
    Week 6 Cambridge SS+/810 -4lbs
    Week 7 Cambridge SS+/810 STS (Straight after weekend event)
    Week 8 Cambridge SS+/810 -4.5lbs 1.5 STONE LOST

    Week 9 Cambridge SS+/810 ? 20.10.14
    Week 10 Cambridge SS+/810 ? 27.10.14



  2. #2
    Regular Member

    Join Date
    24th January, 2012
    Location
    West Sussex
    Posts
    26
    Rep Power
    0
    Diet: unsure what to try
    Height: 5ft5in
    Start Date: 24.01.2012
    Start Weight: 16st7lb
    Current Weight: 15st10lb
    Goal Weight: 12st1lb
    Goal Date: asap


    BMI Information:
    Start BMI: 38.4
    Current BMI: 36.6
    Goal BMI: 28.1


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 3st9lb
    % Lost 4.76%
    oh wow look at your losses you've done brill, I'm on day four of ss and not feeling to bad, had a mid week motivational weigh in and lost 8 and a half so am chuffed and hoping it will keep me good over the weekend !!





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