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About LinkBacksK weigh in today . Starting Monday . Got my food and head almost in a good place . Have till august 11th to lose 5 stone ! Ideally by June 0 possible or not possibleanyone else starting today and want to buddy up ?
K weigh in today . Starting Monday . Got my food and head almost in a good place . Have till august 11th to lose 5 stone ! Ideally by June 0 possible or not possible
I'm on day 4.. we can do this!
I'm doing this with YOUR support.. so... Thank You!!
Heyy I am starting tomarrow and got 2 stones to loose..I wish u gd luck if u stick with the diet u can loose 5 stones easy all we need is motivation...
Hi I'm on day 13! Have about 1stone to lose
On Lipotrim :
Week 1 -Week 9 33lbs lost (33lbs total/2 stone 3 lb!)
On Lipotrim/Cambridge 50/50 week
Week 10 4lbs lost (37lbs total)half way!
On Cambridge SS:
Week 11-13 9lbs lost (46lbs total) (3 stone!)
On Cambridge 810:
Week 14-18 10lbs lost (56lbs total) (4 stone!!!!!!!!!!!!!!!!!!!!!!!!)
On Cambridge 1000:
Week 19-21 5lb lost (61lbs total) ORIGINAL GOAL!!!
Week 22-24 1lb lost (62lbs total)(Been on holiday)
On Cambridge 1200:
Week 25-26 Stayed the same (62lbs total)
On Cambridge 1500:
Week 27-30
wow you have done fabOriginally Posted by purpleflower
Ah I gueSs you looking at my losses. That was 2 years ago now. Kept it off nicely but have had but of a wild 3 months and just want to shave back down to my preferred size (about 1-1.5 stone). Purple
On Lipotrim :
Week 1 -Week 9 33lbs lost (33lbs total/2 stone 3 lb!)
On Lipotrim/Cambridge 50/50 week
Week 10 4lbs lost (37lbs total)half way!
On Cambridge SS:
Week 11-13 9lbs lost (46lbs total) (3 stone!)
On Cambridge 810:
Week 14-18 10lbs lost (56lbs total) (4 stone!!!!!!!!!!!!!!!!!!!!!!!!)
On Cambridge 1000:
Week 19-21 5lb lost (61lbs total) ORIGINAL GOAL!!!
Week 22-24 1lb lost (62lbs total)(Been on holiday)
On Cambridge 1200:
Week 25-26 Stayed the same (62lbs total)
On Cambridge 1500:
Week 27-30
Thanks guys ... Good motivational starter
Day one officially starts tomorrow .
It's all changed . Doing ss as I think it will be easier than having temptation of any food but those meals they make now look lovely
Anyone tried the porridge ? Any tips ?
Few tips
Keep on with your water at all times
Try not to be tempted to have one sweet/crisp/whatever it always leads to more and of course can kick you out of ketosis
Use this forum as support and motivation
Enlist as much family and friend support
Keep yourself busy to keep your mind off food in first week
Purple
On Lipotrim :
Week 1 -Week 9 33lbs lost (33lbs total/2 stone 3 lb!)
On Lipotrim/Cambridge 50/50 week
Week 10 4lbs lost (37lbs total)half way!
On Cambridge SS:
Week 11-13 9lbs lost (46lbs total) (3 stone!)
On Cambridge 810:
Week 14-18 10lbs lost (56lbs total) (4 stone!!!!!!!!!!!!!!!!!!!!!!!!)
On Cambridge 1000:
Week 19-21 5lb lost (61lbs total) ORIGINAL GOAL!!!
Week 22-24 1lb lost (62lbs total)(Been on holiday)
On Cambridge 1200:
Week 25-26 Stayed the same (62lbs total)
On Cambridge 1500:
Week 27-30
Im starting monday aswell with a similar amout to lose , i need a buddy toK weigh in today . Starting Monday . Got my food and head almost in a good place . Have till august 11th to lose 5 stone ! Ideally by June 0 possible or not possible
LLT 310 lbs
wk 1-4 22.2
wk 4-8 17
wk 9-12 15.6
wk 13-16 14.2
wk 17-19 15
total loss = 85 lbs 6st 1 lb
5 dec - 1/2/12 + 10 lbs
CD 6/2/12 16st 11
Get to 16 st
Get to 15 st
12 weeks till holiday stay focused !!
Fancy a buddy then Karen ? I'm starting tomorrow so making the most of it today ! I think if you do it with someone then you have chance of keeping each other In tow
I have to do it this time ! Seriously a BMi of 37.8 is shocking !
Thanks purple ! It's hard drinking the cold water in this and you end up peeing for England !!! I'm making the most of today and hopefully wake up with a positive head on tomorrow x
I think the water drinking is the hardest part
On Lipotrim :
Week 1 -Week 9 33lbs lost (33lbs total/2 stone 3 lb!)
On Lipotrim/Cambridge 50/50 week
Week 10 4lbs lost (37lbs total)half way!
On Cambridge SS:
Week 11-13 9lbs lost (46lbs total) (3 stone!)
On Cambridge 810:
Week 14-18 10lbs lost (56lbs total) (4 stone!!!!!!!!!!!!!!!!!!!!!!!!)
On Cambridge 1000:
Week 19-21 5lb lost (61lbs total) ORIGINAL GOAL!!!
Week 22-24 1lb lost (62lbs total)(Been on holiday)
On Cambridge 1200:
Week 25-26 Stayed the same (62lbs total)
On Cambridge 1500:
Week 27-30
Omg ! Day 1 ! Had 2 PTs of water so far and 2 tetras ! Started off with the porridge is Is the most disgusting thing I have ever tasted . U could use it as wallpaper paste ! Need some motivation next few hrs !
Well drank for England today and mouth still dehydrated ! Weeing for England too !
Day 2 and not cheated
Well done for staying strong!!! Read your question re porridge but didn't answer as didn't want to put you off ..... But I agree, worst thing I have ever tasted!!! Good luck over the next few days x
Start - 17st 9lbs
week 1: -11 = 16st12lbs
week 2: -6 = 16st6lbs
week 3: -5 = 16st1lbs
week 4: -4 = 15st11lbs
week 5: -4 = 15st7lbs
week 6: -6 = 15st1lbs
week 7: -4 = 14st11lbs
week 8: -5 = 14st6lbs
week 9: -3 = 14st3lbs
week 10: -4 = 13st13lbs
week 11: -4 = 13st9lbs
week 12: -3 = 13st6lbs
week 13: -3 = 13st3lbs
week 14: -5 = 12st12lbs
Targets;
1. Get into 16sts2. Lose 1 stone
3. Lose 2 stone
5. Get into 14sts
7. Lose 3 stone
9. Get into 13sts
[SIZE=1]11. Wear sz16 jeans
12. reach 13st3lbs - no longer obese!!!
13. tbc
14. tbc
14. Wear a dress of choice and be happy to be in the photos at my brothers wedding (9 June 2012)
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