Pre cd?

[lancsgirl]

Evening all right I have from
Tomorrow 2 weeks until I start 2nd attempt at cd, my new consultant is away till after half.
So I need to cut out all the sugar crap ect did any of you do a pre cd diet? I really want to get it right and try to get prepared as much as possible! Thanks guys x

 

[Enough]

yep - I cut out caffeine and reduced my food right down to the 'green and white' ingredients plus a little bit of fresh fruit and lots of fresh water, cut out excessive fat and sugar.. I think it was worth it because starting on CD was much easier than I expected.

good luck! x

 

[purpleflower]

I also did that. Make sure you up water to 3 litres day

 

[Krissykat]

Yes lower your carb intake and you will find it alot easier as you will get less cravings etc

 

[Sykesy]

Carb & caffeine cutting worked for me too. Good luck!!!