Results 1 to 5 of 5

Thread: Pre cd?

  1. #1
    yummy mummy in the making

    Join Date
    7th April, 2010
    Location
    southport, lancashire england.
    Posts
    586
    Rep Power
    21
    Diet: slim and save
    Height: 5ft10in
    Start Date: 13/04/2015
    Start Weight: 22st3lb
    Current Weight: 22st3lb
    Goal Weight: 11st0lb
    Goal Date: 25/12/2016


    BMI Information:
    Start BMI: 44.6
    Current BMI: 44.6
    Goal BMI: 22.1


    Statistics:
    Weight to Lose: 11st3lb
    % Lost 0%

    Pre cd?

    Evening all right I have from
    Tomorrow 2 weeks until I start 2nd attempt at cd, my new consultant is away till after half.
    So I need to cut out all the sugar crap ect did any of you do a pre cd diet? I really want to get it right and try to get prepared as much as possible! Thanks guys x

  2. #2
    Really Really likes to post!

    Join Date
    11th April, 2009
    Posts
    1,230
    Rep Power
    95
    Diet: SW
    Start Date: 20 08 14
    Start Weight: 16st4.0lb
    Current Weight: 14st8lb
    Goal Weight: 10st0lb
    Goal Date: 20/08/15


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 4st8lb
    % Lost 10.53%
    yep - I cut out caffeine and reduced my food right down to the 'green and white' ingredients plus a little bit of fresh fruit and lots of fresh water, cut out excessive fat and sugar.. I think it was worth it because starting on CD was much easier than I expected.

    good luck! x

  3. #3
    Likes to post

    Join Date
    21st January, 2010
    Location
    UK
    Posts
    461
    Rep Power
    15
    Diet: Cambridge
    Height: 5ft5.8in
    Start Date: 18.8.14
    Start Weight: 13st3lb
    Current Weight: 10st13lb
    Goal Weight: 10st0lb
    Goal Date: soon


    BMI Information:
    Start BMI: 30.1
    Current BMI: 24.9
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 0st13lb
    % Lost 17.3%
    I also did that. Make sure you up water to 3 litres day

  4. #4
    Really Really likes to post!

    Join Date
    7th November, 2011
    Location
    London
    Posts
    2,118
    Rep Power
    61
    Diet: Cambridge
    Height: 5ft2in
    Start Date: 2/11/2011
    Start Weight: 18st2lb
    Current Weight: 11st2lb
    Goal Weight: 10st0lb
    Goal Date: Whenever it happens!


    BMI Information:
    Start BMI: 46.5
    Current BMI: 28.5
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 7st0lb
    Weight to Lose: 1st2lb
    % Lost 38.58%
    Yes lower your carb intake and you will find it alot easier as you will get less cravings etc

  5. #5
    Regular Member

    Join Date
    22nd January, 2012
    Location
    Leeds
    Posts
    90
    Rep Power
    4
    Diet: Cambridge Weight Plan
    Height: 5ft6in
    Start Date: 3/1/2012
    Start Weight: 17st9lb
    Current Weight: 12st12.0lb
    Goal Weight: 10st7lb
    Goal Date: 5/8/2012


    BMI Information:
    Start BMI: 39.9
    Current BMI: 29
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 4st11lb
    Weight to Lose: 2st5lb
    % Lost 27.13%
    Carb & caffeine cutting worked for me too. Good luck!!!





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.