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Thread: Started again for the very last time

  1. 8th February, 2012 #1
    Melaniep
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    Started again for the very last time

    I started Cambridge again 10 days ago after 18 months away and was horrified at the amount I have put on, 5 stone. Not only that, but I was half a stone heavier than when I started lighterlife 7 years ago.

    I had to start on step 3 as my BMI was 1 point above the max for step 2, although I can eat it is still hard and not going into ketosis makes it harder. I have decided to stick to this step for a while it makes it easier with work, plus I can hide it from people I don't want to know.

    In my first week I lost 9lb, over the moon, but week 2 seems to be tougher going

    On the plus side I found the mini minns app.


    Week 1 - 4lb
    Week 2 - 4lb
    Week 3 - 2lb
    Week 4 - 3lb
    Week 5 - 0lb (Drank Loads and Easter, so not too bad)
    Week 6 - 5lb
    Week 7 + 3lb
    Week 8 - 2lb
    Week 9 - 1lb
    Week 10 - 4lb
    Week 11 + 1
    Week 12

    Goal 1 - Lose 5 Stone - Reached on
    Goal 2 - Lose 7 Stone - Reached on
    Goal 3 - Lose 9 Stone - Reached on
    Goal 4 - Lose 11 Stone - Reached on
    Goal 5 - Lose 13 Stone - Reached on
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  2. 8th February, 2012 #2
    Mini
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    Thumbs up

    Well done on losing 9lbs in your first week

    Hang in there you are doing great!
    Love Mini xxx














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  3. 9th February, 2012 #3
    susiecm3
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    Diet: Cambridge SS
    Height: 5ft4in
    Start Date: Tuesday 12th April
    Start Weight: 11st10lb
    Current Weight: 11st4lb
    Goal Weight: 10st0lb
    Goal Date: soon as possible


    BMI Information:
    Start BMI: 28.1
    Current BMI: 27.1
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 1st4lb
    % Lost 3.66%
    Well done on you 9lb loss
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  4. 9th February, 2012 #4
    Sykesy
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    Diet: Cambridge Weight Plan
    Height: 5ft6in
    Start Date: 3/1/2012
    Start Weight: 17st9lb
    Current Weight: 12st12.0lb
    Goal Weight: 10st7lb
    Goal Date: 5/8/2012


    BMI Information:
    Start BMI: 39.9
    Current BMI: 29
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 4st11lb
    Weight to Lose: 2st5lb
    % Lost 27.13%
    Keep going. At least having done it before you know what weight losses you've got to look forward to. Good Luck!




    Start - 17st 9lbs
    week 1: -11 = 16st12lbs
    week 2: -6 = 16st6lbs
    week 3: -5 = 16st1lbs
    week 4: -4 = 15st11lbs
    week 5: -4 = 15st7lbs
    week 6: -6 = 15st1lbs
    week 7: -4 = 14st11lbs
    week 8: -5 = 14st6lbs
    week 9: -3 = 14st3lbs
    week 10: -4 = 13st13lbs
    week 11: -4 = 13st9lbs
    week 12: -3 = 13st6lbs
    week 13: -3 = 13st3lbs
    week 14: -5 = 12st12lbs


    Targets;
    1. Get into 16sts 2. Lose 1 stone
    3. Lose 2 stone 4. Get into 15sts
    5. Get into 14sts 6.Wear sz18 jeans
    7. Lose 3 stone 8. Get under 200lbs
    9. Get into 13sts 10. Lose 4 stone
    [SIZE=1]11. Wear sz16 jeans
    12. reach 13st3lbs - no longer obese!!!
    13. tbc
    14. tbc
    14. Wear a dress of choice and be happy to be in the photos at my brothers wedding (9 June 2012)
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  5. 9th February, 2012 #5
    DisneyParis
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    Diet: CD
    Start Date: 27/1/12
    I restarted 2 weeks ago tomorrow, after regaining almost 4st over the last 2 years. We did it once, we can do it again.

    Well done on your 9lb loss.



    If it is to be, it is up to me!

    Taking it a day at a time.

    Get in the right frame of mind.
    Stay focused.
    Results on scales will follow.

    You'll never regret a time you didn't cheat.

    Each time you resist temptation it will be easier to resist next time. - Beck



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  6. 9th February, 2012 #6
    Vm86
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    Diet: Cambridge Diet Soul Source
    Height: 5ft8in
    Start Date: 03/02/2012
    Start Weight: 15st0lb
    Goal Weight: 11st6lb


    BMI Information:
    Well done on your 9lbs, and on being brave enough to start again, I've been putting it off for ages. I've put back on a substantial amount of the 4 stone I lost the first time round, so disappointed with myself, but tomorrow is my first weigh in so fingers crossed. You'll do it =)
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  7. 27th February, 2012 #7
    Melaniep
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    It's been a long 4 weeks, struggled with body and mind, so decided 810 is the way forward, at least comfort of ketosis. Lost a total of 1st 3lb, which is great, but I know I could have done better if I'd stuck to it even 90%. Here's hoping to a big number next Monday


    Week 1 - 4lb
    Week 2 - 4lb
    Week 3 - 2lb
    Week 4 - 3lb
    Week 5 - 0lb (Drank Loads and Easter, so not too bad)
    Week 6 - 5lb
    Week 7 + 3lb
    Week 8 - 2lb
    Week 9 - 1lb
    Week 10 - 4lb
    Week 11 + 1
    Week 12

    Goal 1 - Lose 5 Stone - Reached on
    Goal 2 - Lose 7 Stone - Reached on
    Goal 3 - Lose 9 Stone - Reached on
    Goal 4 - Lose 11 Stone - Reached on
    Goal 5 - Lose 13 Stone - Reached on
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  8. 1st March, 2012 #8
    Melaniep
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    Went into ketosis quickly, which was a bonus, now just dealing with the food demons in my head, feeling hungry today, must stay strong though, hoping for a good weigh in Monday


    Week 1 - 4lb
    Week 2 - 4lb
    Week 3 - 2lb
    Week 4 - 3lb
    Week 5 - 0lb (Drank Loads and Easter, so not too bad)
    Week 6 - 5lb
    Week 7 + 3lb
    Week 8 - 2lb
    Week 9 - 1lb
    Week 10 - 4lb
    Week 11 + 1
    Week 12

    Goal 1 - Lose 5 Stone - Reached on
    Goal 2 - Lose 7 Stone - Reached on
    Goal 3 - Lose 9 Stone - Reached on
    Goal 4 - Lose 11 Stone - Reached on
    Goal 5 - Lose 13 Stone - Reached on
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  9. 2nd March, 2012 #9
    Melaniep
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    Food demons won last night, but only protein, hopefully still a good weight loss this week


    Week 1 - 4lb
    Week 2 - 4lb
    Week 3 - 2lb
    Week 4 - 3lb
    Week 5 - 0lb (Drank Loads and Easter, so not too bad)
    Week 6 - 5lb
    Week 7 + 3lb
    Week 8 - 2lb
    Week 9 - 1lb
    Week 10 - 4lb
    Week 11 + 1
    Week 12

    Goal 1 - Lose 5 Stone - Reached on
    Goal 2 - Lose 7 Stone - Reached on
    Goal 3 - Lose 9 Stone - Reached on
    Goal 4 - Lose 11 Stone - Reached on
    Goal 5 - Lose 13 Stone - Reached on
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  10. 3rd March, 2012 #10
    xSinead
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    Diet: Cambridge Diet
    Height: 5ft7in
    Start Date: 2.3.12
    Start Weight: 20st8lb
    Current Weight: 16st13lb
    Goal Weight: 11st0lb
    Goal Date: 24/02/2013


    BMI Information:
    Start BMI: 45.1
    Current BMI: 37.1
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 5st13lb
    % Lost 17.71%
    Hey Melanie
    I'm also returning to Cambridge.
    I started in 2008 & lost 4 stone in 3 months. But then like most things i do in life, i gave up. I'm finally in the right mind set to tackle my weight for the final time (like you) and i started again yesterday. I'm heavier now than i ever have been, but i'm determind to lose 10 stone asap!! I'm not too sure how much you have to lose? But i'd love a buddy!! Messege me! & Goood luck! xx
    To get something you've never had, you must do something you've never done.
    __________ _________

    Start Weight: 20 stone 8lb
    Week 1 - 8.5lb
    Week 2 - 4lb
    Week 3 - 3lb
    Week 4 - 7lb
    Week 5 - CDC on holiday (totally off track)
    Week 6 - 5lb!!
    Week 7 - 7lb!
    Week 8 - 3lb
    Week 9 - 2lb
    Week 10 - 2lb
    Week 11 - 2lb
    Week 12 - 5lb!!
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  11. 3rd March, 2012 #11
    Melaniep
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    Quote Originally Posted by xSinead
    Hey Melanie
    I'm also returning to Cambridge.
    I started in 2008 & lost 4 stone in 3 months. But then like most things i do in life, i gave up. I'm finally in the right mind set to tackle my weight for the final time (like you) and i started again yesterday. I'm heavier now than i ever have been, but i'm determind to lose 10 stone asap!! I'm not too sure how much you have to lose? But i'd love a buddy!! Messege me! & Goood luck! xx
    I have along way to go too, I know what you mean about ASAP, my life has been on hold and I want to start living it, I want the weight to of gone by end of this year, I don't want to waste another year of my life.


    Week 1 - 4lb
    Week 2 - 4lb
    Week 3 - 2lb
    Week 4 - 3lb
    Week 5 - 0lb (Drank Loads and Easter, so not too bad)
    Week 6 - 5lb
    Week 7 + 3lb
    Week 8 - 2lb
    Week 9 - 1lb
    Week 10 - 4lb
    Week 11 + 1
    Week 12

    Goal 1 - Lose 5 Stone - Reached on
    Goal 2 - Lose 7 Stone - Reached on
    Goal 3 - Lose 9 Stone - Reached on
    Goal 4 - Lose 11 Stone - Reached on
    Goal 5 - Lose 13 Stone - Reached on
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  12. 3rd March, 2012 #12
    xSinead
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    Location
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    Diet: Cambridge Diet
    Height: 5ft7in
    Start Date: 2.3.12
    Start Weight: 20st8lb
    Current Weight: 16st13lb
    Goal Weight: 11st0lb
    Goal Date: 24/02/2013


    BMI Information:
    Start BMI: 45.1
    Current BMI: 37.1
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 5st13lb
    % Lost 17.71%
    I feel exactly the same!! I'm nearly 22 years old & i haven't had a life at all. I want to do so many things, and i can't. Cambridge works though, so i know we'll do it! We just have to stay motivated! How much weight do you want to lose? x
    To get something you've never had, you must do something you've never done.
    __________ _________

    Start Weight: 20 stone 8lb
    Week 1 - 8.5lb
    Week 2 - 4lb
    Week 3 - 3lb
    Week 4 - 7lb
    Week 5 - CDC on holiday (totally off track)
    Week 6 - 5lb!!
    Week 7 - 7lb!
    Week 8 - 3lb
    Week 9 - 2lb
    Week 10 - 2lb
    Week 11 - 2lb
    Week 12 - 5lb!!
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  13. 3rd March, 2012 #13
    Melaniep
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    I hate weekends, used to look forward to them, now dread them as I can't stop eating, think I need a hobby diet is only going to take longer otherwise


    Week 1 - 4lb
    Week 2 - 4lb
    Week 3 - 2lb
    Week 4 - 3lb
    Week 5 - 0lb (Drank Loads and Easter, so not too bad)
    Week 6 - 5lb
    Week 7 + 3lb
    Week 8 - 2lb
    Week 9 - 1lb
    Week 10 - 4lb
    Week 11 + 1
    Week 12

    Goal 1 - Lose 5 Stone - Reached on
    Goal 2 - Lose 7 Stone - Reached on
    Goal 3 - Lose 9 Stone - Reached on
    Goal 4 - Lose 11 Stone - Reached on
    Goal 5 - Lose 13 Stone - Reached on
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  14. 3rd March, 2012 #14
    xSinead
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    i WILL buy skinny jeans
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    Location
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    Diet: Cambridge Diet
    Height: 5ft7in
    Start Date: 2.3.12
    Start Weight: 20st8lb
    Current Weight: 16st13lb
    Goal Weight: 11st0lb
    Goal Date: 24/02/2013


    BMI Information:
    Start BMI: 45.1
    Current BMI: 37.1
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 5st13lb
    % Lost 17.71%
    I'm in ketosis now, so im not feeling hungry.. i just want this week to fly by so i can get weighed, hoping for a big weight loss on week 1!!
    To get something you've never had, you must do something you've never done.
    __________ _________

    Start Weight: 20 stone 8lb
    Week 1 - 8.5lb
    Week 2 - 4lb
    Week 3 - 3lb
    Week 4 - 7lb
    Week 5 - CDC on holiday (totally off track)
    Week 6 - 5lb!!
    Week 7 - 7lb!
    Week 8 - 3lb
    Week 9 - 2lb
    Week 10 - 2lb
    Week 11 - 2lb
    Week 12 - 5lb!!
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  15. 3rd March, 2012 #15
    Melaniep
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    I need to lose another 11 stone, already lost just over 1. It will take most of this year, but I'm prepared for that. You need to do it now, I first tried 2005 and messed about with it for years, took 2 years off any vlcd and now ready for it.


    Week 1 - 4lb
    Week 2 - 4lb
    Week 3 - 2lb
    Week 4 - 3lb
    Week 5 - 0lb (Drank Loads and Easter, so not too bad)
    Week 6 - 5lb
    Week 7 + 3lb
    Week 8 - 2lb
    Week 9 - 1lb
    Week 10 - 4lb
    Week 11 + 1
    Week 12

    Goal 1 - Lose 5 Stone - Reached on
    Goal 2 - Lose 7 Stone - Reached on
    Goal 3 - Lose 9 Stone - Reached on
    Goal 4 - Lose 11 Stone - Reached on
    Goal 5 - Lose 13 Stone - Reached on
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