I did the Cambridge Diet around this time last year and I lost about One and a half stone in about 2 months. I went on holiday gained some weight but I got determined and worked out loads and I am ready to loose some more weight.
I started today, I had the Apple and Cinamon porridge this morning, I feel a bit hungry, but I know that this is to be expected! I weigh 21 stone today and I hope to be at 18 stone by the beginning of may!
I am scared that I will fall off the wagon, but I am still so excited to loose the weight.
Are we allowed to work out with the diet? because I have a Zumba class tomorrow that I really want to go for.
I started today, I had the Apple and Cinamon porridge this morning, I feel a bit hungry, but I know that this is to be expected! I weigh 21 stone today and I hope to be at 18 stone by the beginning of may!
I am scared that I will fall off the wagon, but I am still so excited to loose the weight.
Are we allowed to work out with the diet? because I have a Zumba class tomorrow that I really want to go for.