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Thread: Hi everyone i want to lose 7 stones in 4 months is this possible

  1. #1
    Regular Member

    Join Date
    18th January, 2008
    Location
    Dunbartonshire, Scotland
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    Diet: Cambridge Diet

    Hi everyone i want to lose 7 stones in 4 months is this possible

    Hi i used to be on Cambridge Diet last year and i lost a massive 3 stones in less than 5 weeks but unfortunatley i put it all back on. I am going to start the diet again in February tosee if its possible for me to lose all that weight?

  2. #2
    Guess whos back...
    Professor's Avatar
    Join Date
    25th September, 2006
    Location
    New Zealand (for now)
    Posts
    219
    Rep Power
    10
    Diet: VLCD (optifast)
    Height: 5ft2in
    Start Date: 04/07/10
    Start Weight: 21st12lb
    Current Weight: 20st12lb
    Goal Weight: 10st5lb
    Goal Date: Whenever


    BMI Information:
    Start BMI: 56
    Current BMI: 53.4
    Goal BMI: 26.5


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 10st7lb
    % Lost 4.58%
    Good luck, i too am restarting (well i did a week ago) as i put most of my 4.5st loss back on..
    LEE (Male)

    -Lost 4.5st on CD back in 2006 (thanks to DQ & Minimins)
    -Sadly regained nearly all that lost since moving to New Zealand in 2007
    -A "Minimin" of old
    -Taking "Optifast" VLCD

    PLEASE, support follow my diary, i need the support..
    http://www.minimins.com/members-only...ound-2yrs.html




  3. #3
    Finally...Life begins
    Ajax's Avatar
    Join Date
    31st July, 2006
    Location
    Hampshire
    Posts
    1,170
    Rep Power
    24
    Diet: Cambridge
    Height: 5ft5in
    Start Date: 16th Jan 09
    Goal Weight: 10st0lb


    BMI Information:
    Hiya, Why not try your hardest and see! Some people have lost an incredible amount in such a short time, and others plod along at the recommended 1 stone a month, so you never know! Im sure if you stick to it and drink all your water it will be off very quickly anyway
    good luck!! x
    Angela
    No Longer looking into the Past - today is my future.

    Its Clicked. Im Back. You'll be seeing a lot less of me mind...



  4. #4
    Lighterlifer
    Deb G's Avatar
    Join Date
    21st November, 2007
    Location
    Hallbankgate, Cumbria
    Posts
    878
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    19
    Diet: Lighterlife
    I would have thought you wouldn't be too far off that...... you guys tend to lose it MUCH quicker than us women!! With LL (similar to CD SS) they reckon men lose at least 3 stone in the first 8 weeks! NOT FAIR!
    Wk 1 = 7.6 Wk 2 = 7.4 Wk 3 = 3.3
    Wk 4 = 2.8 Wk 5 = 5.5 Wk 6 = Ill
    Wk 7 = 6.6 Wk 8 = 3.3 Wk 9 = 2.8
    Wk10 = 2.7 Wk11 = 5.6 Wk12 = 0.8
    Wk13 = 5.0 Wk14 = 3.3 Wk15 = 3.3
    Wk16 = 0.8 Wk17 = 2.2 Wk18 = 4.4
    Wk19 = 2.4 Wk20 = 1.5 Wk21 = Hols
    Wk22 = 3.9 TOTAL LOSS = 75lbs!

    Target Reached - 9st on 20.02.08
    Aim = to stay at 9st (126lb) for rest of my life!

    Management (weighed on a Tuesday):
    Wk 1 = 124 Wk 2 = 121.2 Wk 3 = 119.4 Wk 4 = 118 Wk 5 = 117 Wk 6 = 115.6 Wk 7 = 115 Wk 8 = 116 Wk 9 = 117 Wk 10 = 117 Wk 11 = 117

    Ticker reflects my daily weight - so will show daily fluctuation


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