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Thread: Restarting with PMA (Positive Mental Attitude!)

  1. #1
    Member

    Join Date
    28th December, 2012
    Location
    Leeds
    Posts
    4
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 02/01/12
    Start Weight: 13st6.0lb
    Current Weight: 13st2.0lb
    Goal Weight: 11st0lb
    Goal Date: When I get there :)


    BMI Information:
    Start BMI: 32.3
    Current BMI: 31.6
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 2st2lb
    % Lost 2.13%

    Restarting with PMA (Positive Mental Attitude!)

    Hi All

    In 2011 I lost 4st 7lbs on Cambridge but since June 2011, I have managed to put 2.5 back on *oh bugger*


    So...here we are again doing the only eating plan that works for me


    I am back up to 13.6 and back to a 16/18 my goal is 11 stone and a size 12/14, so need 34lbs off. I had my consultation with a new consultant yesterday afternoon and SO excited to get started on 2nd Jan! Iv'e definitely got my Cambridge Mojo back


    I know it's said that on eating plans line CWP, it's so much harder 2nd or 3rd time around, but I guess realistically it's down to mindset and it's only hard if you make it hard and think it's harder second time round, but I don't see why it should be.

    I am half as close to goal as I was last time, and this time have better foresight of mistakes and pitfalls. I have looked at my goal pics from before and even though at the time I still felt huge....I was actually slim and looks great, so I need not be as hard on myself and stay focused.


    It's easy to say that now as I am 4 days away from starting.....ask me again on day 2-3 when I am chewing my fingers to nubs haha

    Good luck to anyone restarting and get the PMA going and we can do this

    Bella x

  2. #2
    Likes to post
    slim2012's Avatar
    Join Date
    8th January, 2012
    Location
    cheltenham
    Posts
    412
    Rep Power
    46
    Diet: slim and save
    Height: 5ft7in
    Start Date: 14/05/2013
    Start Weight: 22st4lb
    Current Weight: 21st6lb
    Goal Weight: 10st0lb
    Goal Date: asap


    BMI Information:
    Start BMI: 48.9
    Current BMI: 47
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 11st6lb
    % Lost 3.85%
    Good luck for the new start on Jan 2nd. I decided not to wait but to start right away yesterday.Strike while the iron is hot etc.I'm not much of a drinker and don't have anything planned for NYE though so I'm not missing out on anything.I'm feeling very positive at the moment-hope it lasts.
    main goal


    mini goals
    Goal 1:lose 10lbs done 20/05/13
    Goal 2:lose 20lbs
    Goal 3:lose 28 lbs
    Goal 4:lose 35lbs

  3. #3
    Member

    Join Date
    28th December, 2012
    Location
    Leeds
    Posts
    4
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 02/01/12
    Start Weight: 13st6.0lb
    Current Weight: 13st2.0lb
    Goal Weight: 11st0lb
    Goal Date: When I get there :)


    BMI Information:
    Start BMI: 32.3
    Current BMI: 31.6
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 2st2lb
    % Lost 2.13%
    Quote Originally Posted by slim2012 View Post
    Good luck for the new start on Jan 2nd. I decided not to wait but to start right away yesterday.Strike while the iron is hot etc.I'm not much of a drinker and don't have anything planned for NYE though so I'm not missing out on anything.I'm feeling very positive at the moment-hope it lasts.
    I am going out on NYE so it's pointless me starting sooner, only setting myself up for a fall whereas for the next 3 months I have completely cleared my diary of anything social, plus I have it planned that on the 1st I am having a huge cupboard clean and getting rid of all naughty food apart from my stepdaughters treat jar lol

    Good luck with the restart

  4. #4
    Likes to post
    slim2012's Avatar
    Join Date
    8th January, 2012
    Location
    cheltenham
    Posts
    412
    Rep Power
    46
    Diet: slim and save
    Height: 5ft7in
    Start Date: 14/05/2013
    Start Weight: 22st4lb
    Current Weight: 21st6lb
    Goal Weight: 10st0lb
    Goal Date: asap


    BMI Information:
    Start BMI: 48.9
    Current BMI: 47
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 11st6lb
    % Lost 3.85%
    I just have no social life LOL
    main goal


    mini goals
    Goal 1:lose 10lbs done 20/05/13
    Goal 2:lose 20lbs
    Goal 3:lose 28 lbs
    Goal 4:lose 35lbs





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