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Thread: CD weight plan, I'm back : second and last time around

  1. #1
    Really Really likes to post!
    Illa's Avatar
    Join Date
    30th May, 2011
    Location
    Brussels
    Posts
    1,214
    Rep Power
    54
    Diet: Cambridge Weight Plan
    Height: 5ft4in
    Start Date: Jan, 3d 2013
    Start Weight: 14st13lb
    Current Weight: 14st4lb
    Goal Weight: 8st9lb
    Goal Date: 31/12/2013


    BMI Information:
    Start BMI: 35.9
    Current BMI: 34.3
    Goal BMI: 20.8


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 5st9lb
    % Lost 4.31%

    CD weight plan, I'm back : second and last time around

    Hello everyone, I'm a returner, I lost some weight before my pregnancy but unfortunately gained everything back. But I really enjoyed my first time so I'm excited about restarting . I see my Cdc tomorrow !
    Link to MY DIARY

    my results while on Cambridge diet (before pregnancy)
    from 209 to 152 lbs





    My post partum Journey with Cambridge Weight Plan and other tools...




    Mini goals :

    • Two perfect weeks
    • Start a kettlebell Programm
    • Read and implement the Beck Diet Solution
    • Read and implement the 100 days diet
    • Fall under 90 kilos
    • Back to 88 kilos which makes me fit my first pair of bought jeans when I was on the previous diet
    • 10 kilos lost !
    • Back to 83 kilos, a weight where I start to feel and look good
    • Back to 78 kilos and not obese anymore
    • Back to 75 kilos
    • Back to 72 kilos the weight I was at right at the beginning of pregnancy (BIG reward here !)
    • From then we'll see.....




  2. #2
    Really Really likes to post!
    century club
    Theresa1966's Avatar
    Join Date
    4th March, 2012
    Location
    Chatham Kent
    Posts
    1,037
    Rep Power
    31
    Diet: SW
    Height: 5ft8in
    Start Date: Oct 2011
    Start Weight: 18st11.0lb
    Current Weight: 11st5.0lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 40
    Current BMI: 24.2
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 7st6lb
    Weight to Lose: 0st5lb
    % Lost 39.54%
    Hi,

    this is my second time and I started today, I am seeing my consultant tonight so will see what damage I have done! Its funny but I am really looking forward to getting back into it as I have seemed to eat so much over Christmas! Good luck and maybe we can help each other

    Theresa

  3. #3
    Really Really likes to post!
    Illa's Avatar
    Join Date
    30th May, 2011
    Location
    Brussels
    Posts
    1,214
    Rep Power
    54
    Diet: Cambridge Weight Plan
    Height: 5ft4in
    Start Date: Jan, 3d 2013
    Start Weight: 14st13lb
    Current Weight: 14st4lb
    Goal Weight: 8st9lb
    Goal Date: 31/12/2013


    BMI Information:
    Start BMI: 35.9
    Current BMI: 34.3
    Goal BMI: 20.8


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 5st9lb
    % Lost 4.31%
    that would be awesome as we start together <3
    Link to MY DIARY

    my results while on Cambridge diet (before pregnancy)
    from 209 to 152 lbs





    My post partum Journey with Cambridge Weight Plan and other tools...




    Mini goals :

    • Two perfect weeks
    • Start a kettlebell Programm
    • Read and implement the Beck Diet Solution
    • Read and implement the 100 days diet
    • Fall under 90 kilos
    • Back to 88 kilos which makes me fit my first pair of bought jeans when I was on the previous diet
    • 10 kilos lost !
    • Back to 83 kilos, a weight where I start to feel and look good
    • Back to 78 kilos and not obese anymore
    • Back to 75 kilos
    • Back to 72 kilos the weight I was at right at the beginning of pregnancy (BIG reward here !)
    • From then we'll see.....




  4. #4
    Really Really likes to post!
    century club
    Theresa1966's Avatar
    Join Date
    4th March, 2012
    Location
    Chatham Kent
    Posts
    1,037
    Rep Power
    31
    Diet: SW
    Height: 5ft8in
    Start Date: Oct 2011
    Start Weight: 18st11.0lb
    Current Weight: 11st5.0lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 40
    Current BMI: 24.2
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 7st6lb
    Weight to Lose: 0st5lb
    % Lost 39.54%
    How are you going I saw my counseller last night and was a bit shocked I had put on 23 lb which was a little more than I thought! well my first day was not that bad although I did go to bed feeling hungry. I am going to do this and am looking forward to being in ketosis so that I am not hungry! how are you doing?

    Theresa x

  5. #5
    Really Really likes to post!
    Illa's Avatar
    Join Date
    30th May, 2011
    Location
    Brussels
    Posts
    1,214
    Rep Power
    54
    Diet: Cambridge Weight Plan
    Height: 5ft4in
    Start Date: Jan, 3d 2013
    Start Weight: 14st13lb
    Current Weight: 14st4lb
    Goal Weight: 8st9lb
    Goal Date: 31/12/2013


    BMI Information:
    Start BMI: 35.9
    Current BMI: 34.3
    Goal BMI: 20.8


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 5st9lb
    % Lost 4.31%
    I'm doing fine I'm very motivated, but due to unpredictable circumstances I had only two shakes today for the time being I've seen my consultant I have shakes for 3 weeks, and I love to find a familiar taste in my mouth
    Link to MY DIARY

    my results while on Cambridge diet (before pregnancy)
    from 209 to 152 lbs





    My post partum Journey with Cambridge Weight Plan and other tools...




    Mini goals :

    • Two perfect weeks
    • Start a kettlebell Programm
    • Read and implement the Beck Diet Solution
    • Read and implement the 100 days diet
    • Fall under 90 kilos
    • Back to 88 kilos which makes me fit my first pair of bought jeans when I was on the previous diet
    • 10 kilos lost !
    • Back to 83 kilos, a weight where I start to feel and look good
    • Back to 78 kilos and not obese anymore
    • Back to 75 kilos
    • Back to 72 kilos the weight I was at right at the beginning of pregnancy (BIG reward here !)
    • From then we'll see.....




  6. #6
    Really Really likes to post!
    century club
    Theresa1966's Avatar
    Join Date
    4th March, 2012
    Location
    Chatham Kent
    Posts
    1,037
    Rep Power
    31
    Diet: SW
    Height: 5ft8in
    Start Date: Oct 2011
    Start Weight: 18st11.0lb
    Current Weight: 11st5.0lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 40
    Current BMI: 24.2
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 7st6lb
    Weight to Lose: 0st5lb
    % Lost 39.54%
    Hi hun how are you doing? I am on day six today and had a difficult weekend! I rembembered that day 4 and 5 were difficult last time and I had no energy so did not really do much at the weekend! I was 100% though and today feel much better and am not hungry so much be in ketosis now! How was your weekend?

    I am looking forward to my weight in on Wednesday evening and hope will have lost quite a bit? I need to contact my consultant as I was cold at the weekend and used more soups and now do not have any until Wednesday and not sure I can just do shakes till Wed as really enjoy the tomato and chili soups feels like I am having something proper to eat!

    Speak to you later
    Theresa x





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