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Thread: My return for 2013

  1. #1
    Going for Goal!

    emmapetty's Avatar
    Join Date
    13th April, 2009
    Location
    Bristol
    Posts
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    Diet: Cambridge SS
    Height: 5ft4in
    Goal Weight: 13st0lb


    BMI Information:

    My return for 2013

    Hi Everyone,

    I'm going to be returning to the Cambridge Weight Plan in a few weeks time.


    I lost over 10 stone with Cambridge around 3.5 years ago. I fell pregnant and had to come off the diet (I was 1 stone away from goal!) I had to stop the diet immediately, so I gorged and gorged, and yes I'm still gorging...My Son is 2 years old in a fortnight and i've got to a point where having my photo taken with him has become a big issue for me, as i'm back to where I was 3.5 years ago - complete avoidance of the harsh truth that I am a fatty and need to loose weight.


    In all all honesty I have been feeling quite low about it, but spent most of my life fed up of being fat, unable to shop for nice clothes, lack of confidence...the list is endless.

    I'll be honest, the year I spent doing the Cambridge plan was at times a real hard slog, yet on the flip of the coin, when I was loosing weight and throwing out bags of clothes that were like tents on my new figure, that feeling of happiness was just the ultimate prize. I found people looked at me differently too, I made a large group of friends and became more active - a confidence to do these things which I had not ever posessed before.

    I tried to restart before but I just couldn't get my head into the zone. Luckily I am a determined so and so and plan to take control of my weight before it controls me. It's already beginning to take a hold on me and I just can't let it happen anymore. I miss my facial features and my feagure, so does my Husband.

    I've been in touch with my local consultant and hope to start in mid February.

    Here's hoping I can stick with it again and reach my goal.

  2. #2
    Really Really likes to post!
    Kimboowee's Avatar
    Join Date
    30th August, 2011
    Location
    Nottinghamshire
    Posts
    1,287
    Rep Power
    27
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 3rd Jan 2013
    Start Weight: 19st11lb
    Current Weight: 16st5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 47.5
    Current BMI: 39.3
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 3st6lb
    Weight to Lose: 6st5lb
    % Lost 17.33%
    Best of luck, you'v done it before I'm sure you can do it again x
    Started my weightloss journey 3/1/13


    Total loss -48bs

  3. #3
    Really Really likes to post!
    century club
    Theresa1966's Avatar
    Join Date
    4th March, 2012
    Location
    Chatham Kent
    Posts
    1,037
    Rep Power
    31
    Diet: SW
    Height: 5ft8in
    Start Date: Oct 2011
    Start Weight: 18st11.0lb
    Current Weight: 11st5.0lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 40
    Current BMI: 24.2
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 7st6lb
    Weight to Lose: 0st5lb
    % Lost 39.54%
    Good luck Emma and welcome back, there are a few of us who like you have come back after putting on some of the weight we lost back! I look forward to reading your posts x

  4. #4
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    kerryberry's Avatar
    Join Date
    26th May, 2009
    Location
    bedford
    Posts
    1,237
    Rep Power
    124
    Diet: VLCD
    Height: 5ft6in
    Start Date: 28/01/13
    Start Weight: 17st11lb
    Current Weight: 17st9lb
    Goal Weight: 12st0lb
    Goal Date: 01/01/14


    BMI Information:
    Start BMI: 40.2
    Current BMI: 39.9
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 5st9lb
    % Lost 0.8%
    Hey Emma I am back too start all over again so I feel you pain, I am on day 2 and going ok
    New Goals:
    Get to 16st11lb
    Get to 15st11lb
    Get to 14st11lb
    Get to 13st11lb
    Get to 12st11lb
    Get to 12st






    See I did it before so I can do it again!!!!!!



  5. #5
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    Anastazia35's Avatar
    Join Date
    29th January, 2013
    Location
    Cyprus
    Posts
    166
    Rep Power
    5
    Diet: Cambridge Weight Plan
    Height: 1.67m
    Start Date: 28/01/2013
    Start Weight: 92.1kg
    Current Weight: 85.5kg
    Goal Weight: 68kg
    Goal Date: End of May


    BMI Information:
    Start BMI: 33
    Current BMI: 30.7
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 6.6kg
    Weight to Lose: 17.5kg
    % Lost 7.14%
    Good luck Emma.
    I am back too. I started 3 days ago after 3.5 years.....it's hard!!! But I have to stick on it!

  6. #6
    Regular Member

    Join Date
    3rd October, 2012
    Location
    Cumbria, UK
    Posts
    37
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft9in
    Start Date: 03/10/2012
    Start Weight: 14st10lb
    Current Weight: 13st6lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 30.4
    Current BMI: 27.8
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 2st6lb
    % Lost 8.74%
    Hi! I have restarted today after having Dec and Jan off .. gained 4lb in that time but was a little piggy over Xmas so not too fussed!! .. Got approx 2st to lose..


    Good Luck Everybody! xx
    Start: 05/03/13 = 13st.8.5lb
    Wk 1 = -2.5


  7. #7
    Regular Member

    Join Date
    3rd October, 2012
    Location
    Cumbria, UK
    Posts
    37
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft9in
    Start Date: 03/10/2012
    Start Weight: 14st10lb
    Current Weight: 13st6lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 30.4
    Current BMI: 27.8
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 2st6lb
    % Lost 8.74%
    Wow!! It makes it much easier with these lemon bars - like cheesecake!! Amazing!!! X
    Start: 05/03/13 = 13st.8.5lb
    Wk 1 = -2.5


  8. #8
    Member

    Join Date
    1st August, 2009
    Posts
    6
    Rep Power
    0
    Diet: Lighterlife
    Start Date: 05/08/2009
    Start Weight: 14st7lb
    Current Weight: 14st7lb
    Goal Weight: 9st0lb
    Goal Date: 11/11/2009


    Statistics:
    Weight to Lose: 5st7lb
    % Lost 0%
    Good luck Emma!! I have just returned and on day three and so far so good! Like you I lost 3 stone in 2011 and its slowly crept back on :-( I have also avoided photos etc as I have been in denial! I tried to get back on it last year but like you, just couldn't get my head in the zone!!! I am now so determined to do this and do maintenance to keep it off FOR GOOD!! So sick of feeling so low about myself, and because feeling so low...I comfort eat!! It's like a vicious circle!!! We can do it!!! X

  9. #9
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    Anastazia35's Avatar
    Join Date
    29th January, 2013
    Location
    Cyprus
    Posts
    166
    Rep Power
    5
    Diet: Cambridge Weight Plan
    Height: 1.67m
    Start Date: 28/01/2013
    Start Weight: 92.1kg
    Current Weight: 85.5kg
    Goal Weight: 68kg
    Goal Date: End of May


    BMI Information:
    Start BMI: 33
    Current BMI: 30.7
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 6.6kg
    Weight to Lose: 17.5kg
    % Lost 7.14%
    hey Emma, how are you doing?
    RESTARTING DATE: 28-01-13
    STARTING WEIGHT 92.1 KG (14st7lb or 203lb)

    WEEK1: -5.1 (87 KG)
    WEEK2: +0.2 (87.2 KG)TOTM
    WEEK3: -0.8 (86.4 KG)
    WEEK4: -0.9 (85.5 KG)

    1st MONTH
    -LOST 6.6 KG 1 stone
    -WEIGHT NOW: 85.5KG(13st6lb or 188lb)

    MINI GOALS
    -LOSE 5 KGS - DONE 31-01-13
    -LOSE 10 KGS
    -REACH 79.9 KGS (UNDER 80 KGS)




    VISIT MY DIARY:
    http://www.minimins.com/cd-weight-lo...ias-diary.html

  10. #10
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    Kirsteenie's Avatar
    Join Date
    18th February, 2013
    Posts
    122
    Rep Power
    18
    Diet: Cambridge
    Height: 5ft6in
    Start Weight: 20st12.0lb
    Current Weight: 18st3.0lb
    Goal Weight: 11st0lb
    Goal Date: Christmas- but if its before that! :) YEY!


    BMI Information:
    Start BMI: 47.1
    Current BMI: 41.2
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st9lb
    Weight to Lose: 7st3lb
    % Lost 12.67%
    Good luck : ) Hope everything goes well for you xxx


    Weight loss for Cainbridge weight plan
    Week 1= -10lbs
    Week2= -4lbs (-8 half inches off my waist)
    Week3= -2lbs (-4 half inches off hips)
    Week4= -5lbs (totm)
    Week5= -5lbs
    Week6= -2lbs (2 Stone gone)

  11. #11
    I can do this!

    Lily's Avatar
    Join Date
    14th October, 2007
    Location
    Here, of course!
    Posts
    5,376
    Rep Power
    708
    Height: 5ft4in
    Start Date: 1 January 2013
    Start Weight: 16st9.0lb
    Current Weight: 15st4.0lb
    Goal Weight: 10st5lb
    Goal Date: December 2013


    BMI Information:
    Start BMI: 40
    Current BMI: 36.7
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 4st13lb
    % Lost 8.15%
    Hi Emma - have you restarted yet hun?
    Lily
    -x-



    Striving for excellence, not perfection!
    I am responsible for my efforts (behaviours: food intake & exercise),
    not for my results (outcomes: the timing of the numbers on the scales)


    Lost 5 and a half stones between October 2007 and April 2008 (doing Cambridge Diet). Unfortunately, many of the f*@!*#! found me again.





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